Рецепт Emeril's Special Latkes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
850.48g |
onion
99.0g |
baking powder
1.15g |
flour
15.63g |
applesauce
244.0g |
cream
230.0g |
caviar
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.18 | 1.09 | 0.0 | 1.61 | 0.41 | 4.76 | 27.9 | 52.96 | 52.96 |
Total Fat (g) | 0.77 | 0.1 | 0.0 | 0.15 | 0.24 | 45.38 | 20.3 | 66.94 | 66.94 |
Carbohydrates (g) | 148.58 | 9.25 | 0.0 | 11.93 | 27.5 | 6.62 | 4.54 | 208.41 | 208.41 |
Ash (g) | 9.19 | 0.35 | 0.42 | 0.07 | 0.59 | 1.96 | 7.37 | 19.94 | 19.94 |
Calories (kcal) | 654.868 | 39.6 | 0.0 | 56.893 | 102.48 | 443.9 | 285.768 | 1583.509 | 1583.509 |
Starch (g) | 131.31 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 131.31 | 131.31 |
Sucrose (g) | 1.45 | 0.98 | н/д | н/д | 2.76 | 0.0 | н/д | 5.18 | 5.18 |
Glucose (dextrose) (g) | 2.81 | 1.95 | н/д | н/д | 5.61 | 0.0 | н/д | 10.37 | 10.37 |
Fructose (g) | 2.3 | 1.28 | н/д | н/д | 14.35 | 0.0 | н/д | 17.92 | 17.92 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 8.05 | н/д | 8.05 | 8.05 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.17 | 0.0 | н/д | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 674.77 | 88.22 | 0.0 | 1.86 | 215.26 | 171.26 | 53.87 | 1205.23 | 1205.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.63 | 4.2 | 0.0 | 0.04 | 22.91 | 8.05 | 0.0 | 41.84 | 41.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 18.7 | 1.7 | 0.0 | 0.4 | 2.7 | 0.0 | 0.0 | 23.5 | 23.5 |
Calcium (mg) | 102.057 | 22.77 | 0.0 | 2.345 | 9.76 | 253.0 | 311.85 | 701.782 | 701.782 |
Iron (mg) | 6.63 | 0.21 | 0.0 | 0.73 | 0.56 | 0.39 | 13.47 | 21.99 | 21.99 |
Magnesium (mg) | 195.61 | 9.9 | 0.0 | 3.439 | 7.32 | 23.0 | 340.2 | 579.468 | 579.468 |
Phosphorus (mg) | 484.772 | 28.71 | 0.0 | 16.88 | 12.2 | 264.5 | 403.704 | 1210.767 | 1210.767 |
Potassium (mg) | 3580.51 | 144.54 | 0.0 | 16.724 | 180.56 | 324.3 | 205.254 | 4451.888 | 4451.888 |
Sodium (mg) | 51.029 | 3.96 | 314.64 | 0.313 | 4.88 | 184.0 | 1701.0 | 2259.821 | 2259.821 |
Zinc (mg) | 2.47 | 0.17 | 0.0 | 0.11 | 0.07 | 0.87 | 1.08 | 4.77 | 4.77 |
Copper (mg) | 0.936 | 0.04 | 0.0 | 0.022 | 0.073 | 0.046 | 0.125 | 1.241 | 1.241 |
Manganese (mg) | 1.276 | 0.129 | 0.0 | 0.106 | 0.073 | 0.023 | 0.057 | 1.664 | 1.664 |
Selenium (mcg) | 2.6 | 0.5 | 0.0 | 5.3 | 0.7 | 6.0 | 74.3 | 89.3 | 89.3 |
Vitamin A, IU (IU) | 17.01 | 1.98 | 0.0 | 0.0 | 70.76 | 1324.8 | 1026.27 | 2440.82 | 2440.82 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 368.0 | 307.314 | 675.314 | 675.314 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 2.44 | 372.6 | 307.314 | 682.354 | 682.354 |
Beta Carotene (mcg) | 8.505 | 0.99 | 0.0 | 0.0 | 31.72 | 59.8 | 0.0 | 101.015 | 101.015 |
Vitamin E (mg) | 0.09 | 0.02 | 0.0 | 0.01 | 0.39 | 1.01 | 2.14 | 3.66 | 3.66 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 263.088 | 263.088 | 263.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 68.038 | 3.96 | 0.0 | 2.813 | 43.92 | 0.0 | 734.832 | 853.564 | 853.564 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.06 | 0.0 | 0.09 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 167.5 | 7.3 | 0.0 | 0.0 | 2.4 | 2.1 | 0.0 | 179.4 | 179.4 |
Thiamin (mg) | 0.68 | 0.05 | 0.0 | 0.123 | 0.073 | 0.092 | 0.215 | 1.234 | 1.234 |
Riboflavin (mg) | 0.255 | 0.03 | 0.0 | 0.077 | 0.073 | 0.391 | 0.703 | 1.529 | 1.529 |
Niacin (mg) | 8.93 | 0.119 | 0.0 | 0.922 | 0.195 | 0.253 | 0.136 | 10.555 | 10.555 |
Pantothenic acid (mg) | 2.551 | 0.119 | 0.0 | 0.069 | 0.098 | 0.782 | 3.969 | 7.588 | 7.588 |
Vitamin B-6 (mg) | 2.551 | 0.119 | 0.0 | 0.006 | 0.073 | 0.138 | 0.363 | 3.251 | 3.251 |
Folate (mcg) | 136.076 | 18.81 | 0.0 | 28.603 | 7.32 | 16.1 | 56.7 | 263.609 | 263.609 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 22.68 | 23.32 | 23.32 |
Choline (mg) | 102.9 | 6.0 | 0.0 | 1.6 | 5.4 | 44.2 | 556.7 | 716.8 | 716.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.07 | 0.0 | 0.0 | 0.0 | 24.07 | 24.07 |
Tryptophan (g) | 0.255 | 0.01 | н/д | 0.02 | 0.0 | 0.092 | 0.363 | 0.74 | 0.74 |
Threonine (g) | 0.68 | 0.02 | н/д | 0.044 | 0.024 | 0.276 | 1.429 | 2.473 | 2.473 |
Isoleucine (g) | 0.68 | 0.01 | н/д | 0.056 | 0.024 | 0.322 | 1.179 | 2.272 | 2.272 |
Leucine (g) | 1.021 | 0.03 | н/д | 0.111 | 0.024 | 0.621 | 2.415 | 4.222 | 4.222 |
Lysine (g) | 1.106 | 0.04 | н/д | 0.036 | 0.024 | 0.529 | 2.075 | 3.81 | 3.81 |
Methionine (g) | 0.255 | 0.0 | н/д | 0.028 | 0.0 | 0.161 | 0.737 | 1.181 | 1.181 |
Cystine (g) | 0.255 | 0.0 | н/д | 0.034 | 0.0 | 0.069 | 0.51 | 0.869 | 0.869 |
Phenylalanine (g) | 0.765 | 0.03 | н/д | 0.081 | 0.024 | 0.299 | 1.213 | 2.413 | 2.413 |
Tyrosine (g) | 0.68 | 0.01 | н/д | 0.048 | 0.0 | 0.299 | 1.1 | 2.138 | 2.138 |
Valine (g) | 1.021 | 0.02 | н/д | 0.066 | 0.024 | 0.391 | 1.429 | 2.95 | 2.95 |
Arginine (g) | 0.85 | 0.099 | н/д | 0.066 | 0.024 | 0.23 | 1.803 | 3.073 | 3.073 |
Histidine (g) | 0.425 | 0.01 | н/д | 0.036 | 0.0 | 0.184 | 0.737 | 1.392 | 1.392 |
Alanine (g) | 0.51 | 0.02 | н/д | 0.052 | 0.024 | 0.23 | 1.871 | 2.707 | 2.707 |
Aspartic acid (g) | 4.337 | 0.089 | н/д | 0.069 | 0.073 | 0.506 | 2.71 | 7.785 | 7.785 |
Glutamic acid (g) | 2.977 | 0.257 | н/д | 0.544 | 0.049 | 1.311 | 4.116 | 9.254 | 9.254 |
Glycine (g) | 0.51 | 0.03 | н/д | 0.058 | 0.024 | 0.138 | 0.839 | 1.599 | 1.599 |
Proline (g) | 0.595 | 0.01 | н/д | 0.188 | 0.024 | 0.598 | 1.361 | 2.776 | 2.776 |
Serine (g) | 0.765 | 0.02 | н/д | 0.081 | 0.024 | 0.368 | 2.155 | 3.414 | 3.414 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 666.792 | 786.392 | 786.392 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 0.04 | 0.0 | 0.025 | 0.024 | 26.473 | 4.604 | 31.421 | 31.421 |
Phytosterols (mg) | 42.524 | 14.85 | н/д | н/д | н/д | н/д | н/д | 57.374 | 57.374 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.014 | 0.0 | 11.661 | 5.25 | 16.935 | 16.935 |
Polyunsaturated (g) | 0.34 | 0.02 | 0.0 | 0.064 | 0.024 | 1.932 | 8.403 | 10.783 | 10.783 |