Рецепт Emeril's Slaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cabbage 112.0g	cabbage 56.0g	onion 198.74g	mayonnaise 159.33g	mustard 62.25g	garlic 2.44g	vinegar 30.0g	Всего в порции	Всего в рецепте
Protein (g)	1.43	0.72	1.59	0.0	2.72	0.15	0.0	6.62	6.62
Total Fat (g)	0.11	0.06	0.16	123.96	2.5	0.01	0.0	126.79	126.79
Carbohydrates (g)	6.5	3.25	15.0	0.48	3.32	0.81	0.28	29.63	29.63
Ash (g)	0.72	0.36	0.68	0.64	2.27	0.04	н/д	4.69	4.69
Calories (kcal)	28.0	14.0	63.595	1096.19	41.708	3.63	6.3	1253.423	1253.423
Starch (g)	0.0	0.0	0.0	н/д	0.39	н/д	н/д	0.39	0.39
Sucrose (g)	0.09	0.04	1.43	н/д	0.14	н/д	н/д	1.7	1.7
Glucose (dextrose) (g)	1.87	0.94	4.49	н/д	0.29	н/д	н/д	7.58	7.58
Fructose (g)	1.62	0.81	4.01	н/д	0.11	н/д	н/д	6.56	6.56
Lactose (g)	0.0	0.0	0.04	н/д	0.0	н/д	н/д	0.04	0.04
Maltose (g)	0.01	0.01	0.0	н/д	0.0	н/д	н/д	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	103.24	51.62	181.33	34.57	51.45	1.43	28.14	451.78	451.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.58	1.79	9.98	0.48	0.54	0.02	0.12	16.51	16.51
Galactose (g)	0.0	0.0	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.8	1.4	1.8	0.0	2.1	0.1	0.0	8.1	8.1
Calcium (mg)	44.8	22.4	39.747	11.153	36.105	4.409	2.1	160.714	160.714
Iron (mg)	0.53	0.26	0.52	0.37	0.94	0.04	0.06	2.71	2.71
Magnesium (mg)	13.44	6.72	17.886	1.593	30.503	0.609	1.5	72.251	72.251
Phosphorus (mg)	29.12	14.56	53.659	39.833	65.985	3.727	2.4	209.283	209.283
Potassium (mg)	190.4	95.2	236.495	22.306	85.905	9.768	21.9	661.975	661.975
Sodium (mg)	20.16	10.08	15.899	774.344	706.538	0.414	1.5	1528.934	1528.934
Zinc (mg)	0.2	0.1	0.26	0.21	0.4	0.03	0.01	1.21	1.21
Copper (mg)	0.022	0.011	0.119	0.0	0.056	0.007	0.003	0.219	0.219
Manganese (mg)	0.179	0.09	0.159	н/д	0.261	0.041	н/д	0.73	0.73
Selenium (mcg)	0.3	0.2	1.0	2.5	20.5	0.3	0.0	24.9	24.9
Vitamin A, IU (IU)	109.76	54.88	1.987	0.0	44.198	0.219	н/д	211.044	211.044
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.6	2.8	0.0	0.0	2.49	0.0	0.0	10.89	10.89
Beta Carotene (mcg)	47.04	23.52	1.987	0.0	18.053	0.122	0.0	90.722	90.722
Vitamin E (mg)	0.17	0.08	0.04	18.79	0.22	0.0	0.0	19.3	19.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.6	16.8	11.924	0.0	11.205	0.39	0.0	73.919	73.919
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	0.0	н/д	1.28	н/д	н/д	1.28	1.28
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.05	н/д	н/д	0.05	0.05
Vitamin C (mg)	41.0	20.5	9.5	0.0	0.9	0.8	0.0	72.7	72.7
Thiamin (mg)	0.067	0.034	0.079	0.016	0.212	0.005	0.0	0.413	0.413
Riboflavin (mg)	0.045	0.022	0.04	0.096	0.019	0.003	0.0	0.224	0.224
Niacin (mg)	0.258	0.129	0.258	0.016	0.324	0.017	0.0	1.001	1.001
Pantothenic acid (mg)	0.235	0.118	0.199	н/д	0.187	0.015	н/д	0.753	0.753
Vitamin B-6 (mg)	0.134	0.067	0.258	0.016	0.037	0.03	0.0	0.543	0.543
Folate (mcg)	48.16	24.08	45.709	0.0	4.358	0.073	0.0	122.38	122.38
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.0	6.0	10.9	1.1	13.9	0.6	0.0	44.5	44.5
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.006	0.02	н/д	0.006	0.002	н/д	0.045	0.045
Threonine (g)	0.045	0.022	0.04	н/д	0.106	0.004	н/д	0.217	0.217
Isoleucine (g)	0.034	0.017	0.02	н/д	0.093	0.005	н/д	0.169	0.169
Leucine (g)	0.045	0.022	0.06	н/д	0.187	0.008	н/д	0.321	0.321
Lysine (g)	0.045	0.022	0.06	н/д	0.168	0.007	н/д	0.301	0.301
Methionine (g)	0.011	0.006	0.02	н/д	0.05	0.002	н/д	0.088	0.088
Cystine (g)	0.011	0.006	0.02	н/д	0.05	0.002	н/д	0.088	0.088
Phenylalanine (g)	0.034	0.017	0.04	н/д	0.106	0.004	н/д	0.2	0.2
Tyrosine (g)	0.022	0.011	0.02	н/д	0.087	0.002	н/д	0.143	0.143
Valine (g)	0.045	0.022	0.04	н/д	0.125	0.007	н/д	0.239	0.239
Arginine (g)	0.09	0.045	0.219	н/д	0.162	0.015	н/д	0.53	0.53
Histidine (g)	0.022	0.011	0.02	н/д	0.075	0.003	н/д	0.131	0.131
Alanine (g)	0.045	0.022	0.04	н/д	0.106	0.003	н/д	0.216	0.216
Aspartic acid (g)	0.134	0.067	0.139	н/д	0.249	0.012	н/д	0.602	0.602
Glutamic acid (g)	0.325	0.162	0.358	н/д	0.467	0.02	н/д	1.332	1.332
Glycine (g)	0.034	0.017	0.04	н/д	0.149	0.005	н/д	0.244	0.244
Proline (g)	0.056	0.028	0.04	н/д	0.23	0.002	н/д	0.357	0.357
Serine (g)	0.056	0.028	0.04	н/д	0.131	0.005	н/д	0.259	0.259
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.006	н/д	н/д	0.006	0.006
Saturated Fat (g)	0.034	0.017	н/д	17.176	0.156	0.002	0.0	17.384	17.384
Phytosterols (mg)	12.32	6.16	н/д	н/д	н/д	н/д	н/д	18.48	18.48
Monounsaturated Fat (g)	0.022	0.011	н/д	28.727	1.637	0.0	0.0	30.398	30.398
Polyunsaturated (g)	0.022	0.011	н/д	72.559	0.591	0.006	0.0	73.19	73.19