Рецепт Emeril's Shrimp Beignets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Minced onions Salt Cayenne
1/4 c. Brunoise red peppers
1/4 c. Brunoise yellow peppers
1 pch Emeril's creole seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		oil
1.13g 		garlic
1.23g 		onions
4.0g 		shrimp
37.8g 		eggs
12.32g 		milk
30.5g 		baking powder
0.77g 		flour
33.85g 		worcestershire sauce
0.12g 		crystal
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.07 7.68 1.55 1.03 0.0 3.5 0.0 0.0 13.9 166.8
Total Fat (g) 1.13 0.01 0.01 0.65 1.22 0.3 0.0 0.33 0.0 0.0 3.65 43.8
Carbohydrates (g) 0.0 0.41 0.29 0.34 0.09 1.52 0.0 25.83 0.02 0.08 28.6 343.2
Ash (g) 0.0 0.02 0.03 0.45 0.11 0.23 0.28 0.16 0.0 0.0 1.28 15.36
Calories (kcal) 10.019 1.836 1.28 40.067 17.618 12.81 0.0 123.229 0.093 0.33 207.282 2487.384
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 0.0 н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.01 1.59 н/д н/д н/д н/д 1.6 19.2
Maltose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.72 3.59 28.67 9.34 27.43 0.0 4.04 0.09 0.02 73.91 886.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.09 0.0 0.09 1.59 0.0 0.09 0.01 0.08 1.97 23.64
Galactose (g) н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1.0 12.0
Calcium (mg) 0.0 2.231 2.88 19.656 6.53 36.295 0.0 5.078 0.128 0.018 72.815 873.78
Iron (mg) 0.0 0.02 0.06 0.91 0.23 0.01 0.0 1.57 0.01 0.0 2.8 33.6
Magnesium (mg) 0.0 0.308 0.8 13.986 1.478 3.355 0.0 7.448 0.015 0.004 27.395 328.74
Phosphorus (mg) 0.0 1.886 1.48 77.488 23.531 28.975 0.0 36.563 0.072 0.005 169.999 2039.988
Potassium (mg) 0.0 4.942 11.04 69.928 16.509 45.75 0.0 36.224 0.953 0.057 185.404 2224.848
Sodium (mg) 0.0 0.21 0.64 55.943 17.248 13.42 209.76 0.677 1.168 0.1 299.166 3589.992
Zinc (mg) 0.0 0.01 0.02 0.42 0.14 0.13 0.0 0.24 0.0 0.0 0.95 11.4
Copper (mg) 0.0 0.004 0.003 0.098 0.012 0.003 0.0 0.047 0.0 0.0 0.168 2.016
Manganese (mg) н/д 0.021 0.006 0.019 0.005 0.0 0.0 0.23 н/д 0.0 0.281 3.372
Selenium (mcg) 0.0 0.2 0.0 14.4 3.9 1.0 0.0 11.5 0.0 0.0 31.0 372.0
Vitamin A, IU (IU) 0.0 0.111 39.88 68.039 59.998 59.78 0.0 0.0 0.094 0.019 227.921 2735.052
Retinol (mcg) 0.0 0.0 0.0 20.412 17.125 17.69 0.0 0.0 0.001 0.0 55.228 662.736
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.0 20.412 17.248 17.69 0.0 0.0 0.006 0.001 57.357 688.284
Beta Carotene (mcg) 0.0 0.062 23.92 0.0 1.232 0.61 0.0 0.0 0.051 0.009 25.884 310.608
Vitamin E (mg) 0.1 0.0 0.02 0.42 0.12 0.0 0.0 0.02 0.0 0.0 0.69 8.28
Vitamin D (IU) н/д н/д н/д 57.455 4.312 15.86 н/д н/д н/д н/д 77.627 931.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.197 45.48 0.0 40.779 0.0 0.0 6.094 0.057 0.011 92.619 1111.428
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.02 н/д н/д 0.03 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.06 0.0 н/д 0.13 н/д н/д 0.23 2.76
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.4 0.8 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Thiamin (mg) 0.0 0.002 0.002 0.011 0.009 0.006 0.0 0.267 0.0 0.0 0.298 3.576
Riboflavin (mg) 0.0 0.001 0.003 0.011 0.059 0.058 0.0 0.166 0.0 0.0 0.299 3.588
Niacin (mg) 0.0 0.009 0.021 0.964 0.009 0.027 0.0 1.997 0.001 0.0 3.028 36.336
Pantothenic acid (mg) 0.0 0.007 0.003 0.106 0.177 0.11 0.0 0.149 н/д н/д 0.553 6.636
Vitamin B-6 (mg) 0.0 0.015 0.002 0.038 0.017 0.012 0.0 0.014 0.0 0.0 0.098 1.176
Folate (mcg) 0.0 0.037 2.56 1.134 5.79 1.525 0.0 61.953 0.01 0.0 73.009 876.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.44 0.16 0.13 0.0 0.0 0.0 0.0 0.73 8.76
Choline (mg) н/д 0.3 0.2 30.6 30.9 5.4 0.0 3.5 0.0 0.0 71.0 852.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.135 0.0 0.0 52.135 625.62
Tryptophan (g) 0.0 0.001 0.001 0.106 0.021 0.012 н/д 0.044 н/д н/д 0.185 2.22
Threonine (g) 0.0 0.002 0.003 0.31 0.069 0.027 н/д 0.095 н/д н/д 0.506 6.072
Isoleucine (g) 0.0 0.003 0.003 0.374 0.083 0.058 н/д 0.122 н/д н/д 0.642 7.704
Leucine (g) 0.0 0.004 0.004 0.609 0.134 0.116 н/д 0.24 н/д н/д 1.107 13.284
Lysine (g) 0.0 0.003 0.004 0.669 0.112 0.088 н/д 0.078 н/д н/д 0.954 11.448
Methionine (g) 0.0 0.001 0.001 0.215 0.047 0.024 н/д 0.061 н/д н/д 0.349 4.188
Cystine (g) 0.0 0.001 н/д 0.087 0.033 0.037 н/д 0.074 н/д н/д 0.232 2.784
Phenylalanine (g) 0.0 0.002 0.002 0.325 0.084 0.052 н/д 0.176 н/д н/д 0.641 7.692
Tyrosine (g) 0.0 0.001 0.002 0.257 0.062 0.043 н/д 0.105 н/д н/д 0.469 5.628
Valine (g) 0.0 0.004 0.003 0.363 0.106 0.067 н/д 0.142 н/д н/д 0.685 8.22
Arginine (g) 0.0 0.008 0.005 0.673 0.101 0.031 н/д 0.142 н/д н/д 0.96 11.52
Histidine (g) 0.0 0.001 0.001 0.155 0.038 0.024 н/д 0.078 н/д н/д 0.298 3.576
Alanine (g) 0.0 0.002 0.003 0.435 0.091 0.034 н/д 0.112 н/д н/д 0.676 8.112
Aspartic acid (g) 0.0 0.006 0.007 0.794 0.164 0.095 н/д 0.149 н/д н/д 1.214 14.568
Glutamic acid (g) 0.0 0.01 0.015 1.312 0.207 0.238 н/д 1.178 н/д н/д 2.96 35.52
Glycine (g) 0.0 0.002 0.004 0.465 0.053 0.018 н/д 0.125 н/д н/д 0.668 8.016
Proline (g) 0.0 0.001 0.005 0.253 0.063 0.11 н/д 0.406 н/д н/д 0.838 10.056
Serine (g) 0.0 0.002 0.003 0.302 0.12 0.064 н/д 0.176 н/д н/д 0.668 8.016
Cholesterol (mg) 0.0 0.0 0.0 57.455 52.114 1.525 0.0 0.0 0.0 0.0 111.093 1333.116
Trans Fat (g) 0.029 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.029 0.348
Saturated Fat (g) 0.084 0.001 0.001 0.125 0.382 0.192 0.0 0.054 0.0 0.0 0.84 10.08
Phytosterols (mg) 2.833 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.833 33.996
Monounsaturated Fat (g) 0.258 0.0 0.001 0.094 0.469 0.085 0.0 0.03 0.0 0.0 0.939 11.268
Polyunsaturated (g) 0.738 0.003 0.003 0.253 0.168 0.012 0.0 0.139 0.0 0.0 1.316 15.792