Рецепт Emeril's Shoofly Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
27.5g |
salt
0.13g |
butter
4.71g |
baking soda
0.77g |
water
29.63g |
eggs
8.21g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 1.03 | 0.0 | 3.26 | 39.12 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 3.82 | 0.0 | 0.0 | 0.82 | 0.0 | 4.84 | 58.08 |
Carbohydrates (g) | 15.9 | 26.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 42.98 | 515.76 |
Ash (g) | 0.1 | 0.12 | 0.12 | 0.1 | 0.28 | 0.03 | 0.07 | 0.0 | 0.83 | 9.96 |
Calories (kcal) | 75.833 | 104.5 | 0.0 | 33.759 | 0.0 | 0.0 | 11.745 | 1.008 | 226.845 | 2722.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 26.01 | 312.12 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.39 | 4.68 |
Fructose (g) | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.37 | 0.0 | 0.75 | 0.0 | 29.6 | 6.23 | 0.18 | 39.61 | 475.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 26.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 26.85 | 322.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.125 | 22.825 | 0.03 | 1.13 | 0.0 | 0.889 | 4.353 | 0.039 | 32.39 | 388.68 |
Iron (mg) | 0.97 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 1.31 | 15.72 |
Magnesium (mg) | 4.583 | 2.475 | 0.001 | 0.094 | 0.0 | 0.296 | 0.986 | 0.042 | 8.478 | 101.736 |
Phosphorus (mg) | 22.5 | 1.1 | 0.0 | 1.13 | 0.0 | 0.0 | 15.687 | 0.021 | 40.438 | 485.256 |
Potassium (mg) | 22.292 | 36.575 | 0.01 | 1.13 | 0.0 | 0.0 | 11.006 | 0.518 | 71.531 | 858.372 |
Sodium (mg) | 0.417 | 7.7 | 48.448 | 27.12 | 209.76 | 1.185 | 11.499 | 0.032 | 306.159 | 3673.908 |
Zinc (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.25 | 3.0 |
Copper (mg) | 0.029 | 0.014 | 0.0 | 0.0 | 0.0 | 0.003 | 0.008 | 0.0 | 0.054 | 0.648 |
Manganese (mg) | 0.142 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.162 | 1.944 |
Selenium (mcg) | 7.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 10.0 | 120.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 117.661 | 0.0 | 0.0 | 39.999 | 0.0 | 157.66 | 1891.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.593 | 0.0 | 0.0 | 11.417 | 0.0 | 43.009 | 516.108 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.205 | 0.0 | 0.0 | 11.499 | 0.0 | 43.704 | 524.448 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.439 | 0.0 | 0.0 | 0.821 | 0.0 | 8.261 | 99.132 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.08 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | 2.637 | н/д | 0.0 | 2.875 | н/д | 5.511 | 66.132 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 30.936 | 371.232 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.171 | 2.052 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.039 | 0.0 | 0.143 | 1.716 |
Niacin (mg) | 1.229 | 0.03 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.002 | 1.269 | 15.228 |
Pantothenic acid (mg) | 0.092 | 0.036 | 0.0 | 0.005 | 0.0 | 0.0 | 0.118 | 0.0 | 0.251 | 3.012 |
Vitamin B-6 (mg) | 0.008 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 38.125 | 0.275 | 0.0 | 0.141 | 0.0 | 0.0 | 3.86 | 0.0 | 42.402 | 508.824 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 2.2 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 20.6 | н/д | 24.3 | 291.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | н/д | 0.042 | 0.504 |
Threonine (g) | 0.058 | н/д | 0.0 | 0.002 | н/д | н/д | 0.046 | н/д | 0.106 | 1.272 |
Isoleucine (g) | 0.075 | н/д | 0.0 | 0.002 | н/д | н/д | 0.055 | н/д | 0.132 | 1.584 |
Leucine (g) | 0.148 | н/д | 0.0 | 0.004 | н/д | н/д | 0.09 | н/д | 0.241 | 2.892 |
Lysine (g) | 0.048 | н/д | 0.0 | 0.003 | н/д | н/д | 0.075 | н/д | 0.126 | 1.512 |
Methionine (g) | 0.038 | н/д | 0.0 | 0.001 | н/д | н/д | 0.031 | н/д | 0.07 | 0.84 |
Cystine (g) | 0.046 | н/д | 0.0 | 0.0 | н/д | н/д | 0.022 | н/д | 0.068 | 0.816 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | 0.002 | н/д | н/д | 0.056 | н/д | 0.166 | 1.992 |
Tyrosine (g) | 0.065 | н/д | 0.0 | 0.002 | н/д | н/д | 0.041 | н/д | 0.108 | 1.296 |
Valine (g) | 0.088 | н/д | 0.0 | 0.003 | н/д | н/д | 0.071 | н/д | 0.161 | 1.932 |
Arginine (g) | 0.088 | н/д | 0.0 | 0.001 | н/д | н/д | 0.067 | н/д | 0.156 | 1.872 |
Histidine (g) | 0.048 | н/д | 0.0 | 0.001 | н/д | н/д | 0.025 | н/д | 0.074 | 0.888 |
Alanine (g) | 0.069 | н/д | 0.0 | 0.001 | н/д | н/д | 0.061 | н/д | 0.131 | 1.572 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | 0.003 | н/д | н/д | 0.109 | н/д | 0.204 | 2.448 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | 0.008 | н/д | н/д | 0.138 | н/д | 0.871 | 10.452 |
Glycine (g) | 0.077 | н/д | 0.0 | 0.001 | н/д | н/д | 0.035 | н/д | 0.113 | 1.356 |
Proline (g) | 0.25 | н/д | 0.0 | 0.004 | н/д | н/д | 0.042 | н/д | 0.296 | 3.552 |
Serine (g) | 0.108 | н/д | 0.0 | 0.002 | н/д | н/д | 0.08 | н/д | 0.19 | 2.28 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.123 | 0.0 | 0.0 | 34.742 | 0.0 | 44.865 | 538.38 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 2.419 | 0.0 | 0.0 | 0.255 | 0.0 | 2.707 | 32.484 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.313 | 0.0 | 1.321 | 15.852 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.143 | 0.0 | 0.0 | 0.112 | 0.0 | 0.34 | 4.08 |