Рецепт Emeril's Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
49.28g |
mustard
15.0g |
lemon juice
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.2 | 0.66 | 0.12 | 6.97 | 6.97 |
Total Fat (g) | 4.9 | 0.6 | 0.0 | 5.5 | 5.5 |
Carbohydrates (g) | 0.38 | 0.8 | 2.63 | 3.81 | 3.81 |
Ash (g) | 0.42 | 0.55 | 0.08 | 1.05 | 1.05 |
Calories (kcal) | 70.47 | 10.05 | 7.625 | 88.145 | 88.145 |
Starch (g) | н/д | 0.09 | н/д | 0.09 | 0.09 |
Sucrose (g) | 0.05 | 0.03 | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | 0.1 | 0.07 | н/д | 0.17 | 0.17 |
Fructose (g) | 0.05 | 0.03 | н/д | 0.08 | 0.08 |
Lactose (g) | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Maltose (g) | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 12.4 | 27.67 | 77.44 | 77.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.13 | 0.73 | 1.24 | 1.24 |
Galactose (g) | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.6 | 0.6 |
Calcium (mg) | 26.118 | 8.7 | 2.135 | 36.953 | 36.953 |
Iron (mg) | 0.9 | 0.23 | 0.01 | 1.14 | 1.14 |
Magnesium (mg) | 5.914 | 7.35 | 1.83 | 15.094 | 15.094 |
Phosphorus (mg) | 94.125 | 15.9 | 1.83 | 111.855 | 111.855 |
Potassium (mg) | 66.035 | 20.7 | 37.82 | 124.555 | 124.555 |
Sodium (mg) | 68.992 | 170.25 | 0.305 | 239.547 | 239.547 |
Zinc (mg) | 0.55 | 0.1 | 0.02 | 0.66 | 0.66 |
Copper (mg) | 0.049 | 0.014 | 0.009 | 0.072 | 0.072 |
Manganese (mg) | 0.02 | 0.063 | 0.003 | 0.086 | 0.086 |
Selenium (mcg) | 15.6 | 4.9 | 0.0 | 20.6 | 20.6 |
Vitamin A, IU (IU) | 239.994 | 10.65 | 6.1 | 256.744 | 256.744 |
Retinol (mcg) | 68.499 | 0.0 | 0.0 | 68.499 | 68.499 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 0.6 | 0.305 | 69.897 | 69.897 |
Beta Carotene (mcg) | 4.928 | 4.35 | 0.915 | 10.193 | 10.193 |
Vitamin E (mg) | 0.48 | 0.05 | 0.05 | 0.58 | 0.58 |
Vitamin D (IU) | 17.248 | н/д | н/д | 17.248 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 2.7 | 2.745 | 168.562 | 168.562 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.25 | 0.31 | н/д | 0.55 | 0.55 |
Tocopherol, delta (mg) | 0.01 | 0.01 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.2 | 14.0 | 14.3 | 14.3 |
Thiamin (mg) | 0.034 | 0.051 | 0.009 | 0.095 | 0.095 |
Riboflavin (mg) | 0.237 | 0.005 | 0.003 | 0.244 | 0.244 |
Niacin (mg) | 0.034 | 0.078 | 0.031 | 0.143 | 0.143 |
Pantothenic acid (mg) | 0.71 | 0.045 | 0.031 | 0.785 | 0.785 |
Vitamin B-6 (mg) | 0.069 | 0.009 | 0.015 | 0.093 | 0.093 |
Folate (mcg) | 23.162 | 1.05 | 3.965 | 28.177 | 28.177 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.64 | 0.64 |
Choline (mg) | 123.7 | 3.4 | 1.6 | 128.7 | 128.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.002 | н/д | 0.085 | 0.085 |
Threonine (g) | 0.276 | 0.026 | н/д | 0.301 | 0.301 |
Isoleucine (g) | 0.33 | 0.023 | н/д | 0.353 | 0.353 |
Leucine (g) | 0.537 | 0.045 | н/д | 0.582 | 0.582 |
Lysine (g) | 0.448 | 0.041 | н/д | 0.489 | 0.489 |
Methionine (g) | 0.187 | 0.012 | н/д | 0.199 | 0.199 |
Cystine (g) | 0.133 | 0.012 | н/д | 0.145 | 0.145 |
Phenylalanine (g) | 0.335 | 0.026 | н/д | 0.361 | 0.361 |
Tyrosine (g) | 0.246 | 0.021 | н/д | 0.267 | 0.267 |
Valine (g) | 0.424 | 0.03 | н/д | 0.454 | 0.454 |
Arginine (g) | 0.404 | 0.039 | н/д | 0.443 | 0.443 |
Histidine (g) | 0.153 | 0.018 | н/д | 0.171 | 0.171 |
Alanine (g) | 0.365 | 0.026 | н/д | 0.39 | 0.39 |
Aspartic acid (g) | 0.655 | 0.06 | н/д | 0.715 | 0.715 |
Glutamic acid (g) | 0.828 | 0.113 | н/д | 0.94 | 0.94 |
Glycine (g) | 0.212 | 0.036 | н/д | 0.248 | 0.248 |
Proline (g) | 0.251 | 0.056 | н/д | 0.307 | 0.307 |
Serine (g) | 0.478 | 0.032 | н/д | 0.51 | 0.51 |
Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 208.454 | 208.454 |
Trans Fat (g) | н/д | 0.002 | н/д | 0.002 | 0.002 |
Saturated Fat (g) | 1.528 | 0.038 | 0.0 | 1.565 | 1.565 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.395 | 0.0 | 2.272 | 2.272 |
Polyunsaturated (g) | 0.67 | 0.143 | 0.0 | 0.813 | 0.813 |