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Рецепт Emeril's Mayonnaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Extra virgin olive oil Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
egg
49.28g
mustard
15.0g
lemon juice
30.5g
Всего в порции Всего в рецепте
Protein (g) 6.2 0.66 0.12 6.97 6.97
Total Fat (g) 4.9 0.6 0.0 5.5 5.5
Carbohydrates (g) 0.38 0.8 2.63 3.81 3.81
Ash (g) 0.42 0.55 0.08 1.05 1.05
Calories (kcal) 70.47 10.05 7.625 88.145 88.145
Starch (g) н/д 0.09 н/д 0.09 0.09
Sucrose (g) 0.05 0.03 н/д 0.09 0.09
Glucose (dextrose) (g) 0.1 0.07 н/д 0.17 0.17
Fructose (g) 0.05 0.03 н/д 0.08 0.08
Lactose (g) 0.05 0.0 н/д 0.05 0.05
Maltose (g) 0.05 0.0 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 12.4 27.67 77.44 77.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.13 0.73 1.24 1.24
Galactose (g) 0.05 0.0 н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.5 0.1 0.6 0.6
Calcium (mg) 26.118 8.7 2.135 36.953 36.953
Iron (mg) 0.9 0.23 0.01 1.14 1.14
Magnesium (mg) 5.914 7.35 1.83 15.094 15.094
Phosphorus (mg) 94.125 15.9 1.83 111.855 111.855
Potassium (mg) 66.035 20.7 37.82 124.555 124.555
Sodium (mg) 68.992 170.25 0.305 239.547 239.547
Zinc (mg) 0.55 0.1 0.02 0.66 0.66
Copper (mg) 0.049 0.014 0.009 0.072 0.072
Manganese (mg) 0.02 0.063 0.003 0.086 0.086
Selenium (mcg) 15.6 4.9 0.0 20.6 20.6
Vitamin A, IU (IU) 239.994 10.65 6.1 256.744 256.744
Retinol (mcg) 68.499 0.0 0.0 68.499 68.499
Vitamin A, RAE (mcg_RAE) 68.992 0.6 0.305 69.897 69.897
Beta Carotene (mcg) 4.928 4.35 0.915 10.193 10.193
Vitamin E (mg) 0.48 0.05 0.05 0.58 0.58
Vitamin D (IU) 17.248 н/д н/д 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 2.7 2.745 168.562 168.562
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.25 0.31 н/д 0.55 0.55
Tocopherol, delta (mg) 0.01 0.01 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.2 14.0 14.3 14.3
Thiamin (mg) 0.034 0.051 0.009 0.095 0.095
Riboflavin (mg) 0.237 0.005 0.003 0.244 0.244
Niacin (mg) 0.034 0.078 0.031 0.143 0.143
Pantothenic acid (mg) 0.71 0.045 0.031 0.785 0.785
Vitamin B-6 (mg) 0.069 0.009 0.015 0.093 0.093
Folate (mcg) 23.162 1.05 3.965 28.177 28.177
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.64 0.64
Choline (mg) 123.7 3.4 1.6 128.7 128.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.002 н/д 0.085 0.085
Threonine (g) 0.276 0.026 н/д 0.301 0.301
Isoleucine (g) 0.33 0.023 н/д 0.353 0.353
Leucine (g) 0.537 0.045 н/д 0.582 0.582
Lysine (g) 0.448 0.041 н/д 0.489 0.489
Methionine (g) 0.187 0.012 н/д 0.199 0.199
Cystine (g) 0.133 0.012 н/д 0.145 0.145
Phenylalanine (g) 0.335 0.026 н/д 0.361 0.361
Tyrosine (g) 0.246 0.021 н/д 0.267 0.267
Valine (g) 0.424 0.03 н/д 0.454 0.454
Arginine (g) 0.404 0.039 н/д 0.443 0.443
Histidine (g) 0.153 0.018 н/д 0.171 0.171
Alanine (g) 0.365 0.026 н/д 0.39 0.39
Aspartic acid (g) 0.655 0.06 н/д 0.715 0.715
Glutamic acid (g) 0.828 0.113 н/д 0.94 0.94
Glycine (g) 0.212 0.036 н/д 0.248 0.248
Proline (g) 0.251 0.056 н/д 0.307 0.307
Serine (g) 0.478 0.032 н/д 0.51 0.51
Cholesterol (mg) 208.454 0.0 0.0 208.454 208.454
Trans Fat (g) н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 1.528 0.038 0.0 1.565 1.565
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.878 0.395 0.0 2.272 2.272
Polyunsaturated (g) 0.67 0.143 0.0 0.813 0.813