Рецепт Emeril's Lobster Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bread crumbs 9.0g	butter 9.46g	olive oil 1.13g	onions 12.0g	bell peppers 8.08g	bell peppers 5.09g	salt 1.0g	cream cheese 66.15g	eggs 16.43g	cream 5.0g	gouda cheese 19.72g	lobster 37.8g	parsley 2.38g	eggs 8.21g	parsley 0.3g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.08	0.0	0.13	0.08	0.05	0.0	3.92	2.07	0.1	4.92	7.11	0.07	1.03	0.01	20.77	249.24
Total Fat (g)	0.48	7.67	1.13	0.01	0.02	0.02	0.0	22.65	1.63	1.85	5.41	0.34	0.02	0.82	0.0	42.04	504.48
Carbohydrates (g)	6.48	0.01	0.0	1.12	0.51	0.31	0.0	2.69	0.13	0.14	0.44	0.19	0.15	0.06	0.02	12.24	146.88
Ash (g)	0.26	0.0	0.0	0.04	0.04	0.02	1.0	0.87	0.14	0.02	0.78	0.83	0.05	0.07	0.01	4.14	49.68
Calories (kcal)	35.55	67.816	9.945	4.8	2.182	1.578	0.0	226.227	23.49	17.25	70.188	34.019	0.855	11.745	0.108	505.755	6069.06
Starch (g)	5.37	н/д	н/д	0.0	н/д	0.0	н/д	0.23	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.6	67.2
Sucrose (g)	0.0	н/д	н/д	0.12	н/д	0.0	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.01	н/д	0.15	1.8
Glucose (dextrose) (g)	0.16	н/д	н/д	0.24	н/д	0.1	н/д	0.0	0.03	н/д	н/д	н/д	н/д	0.02	н/д	0.55	6.6
Fructose (g)	0.22	н/д	н/д	0.15	н/д	0.12	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.01	н/д	0.52	6.24
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	2.12	0.02	н/д	н/д	н/д	н/д	0.01	н/д	2.15	25.8
Maltose (g)	0.17	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.01	н/д	0.2	2.4
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.59	1.7	0.0	10.69	7.44	4.69	0.0	36.01	12.46	2.89	8.17	29.01	2.08	6.23	0.26	122.23	1466.76
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	0.01	0.0	0.51	н/д	0.21	0.0	2.12	0.13	0.01	0.44	0.0	0.02	0.06	0.0	4.07	48.84
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.02	н/д	н/д	н/д	н/д	0.01	н/д	0.03	0.36
Dietary Fiber (g)	0.4	0.0	0.0	0.2	0.1	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.9	10.8
Calcium (mg)	16.47	2.27	0.011	2.76	0.889	0.356	0.24	64.825	8.706	3.25	138.011	18.144	3.278	4.353	0.415	263.978	3167.736
Iron (mg)	0.43	0.0	0.01	0.03	0.04	0.02	0.0	0.25	0.3	0.0	0.05	0.11	0.15	0.15	0.02	1.56	18.72
Magnesium (mg)	3.87	0.189	0.0	1.2	0.97	0.611	0.01	5.953	1.971	0.35	5.718	10.206	1.188	0.986	0.15	33.371	400.452
Phosphorus (mg)	14.85	2.27	0.0	3.48	1.94	1.324	0.0	70.117	31.375	3.1	107.648	54.431	1.378	15.687	0.174	307.774	3693.288
Potassium (mg)	17.64	2.27	0.011	17.52	17.136	10.742	0.08	91.285	22.012	3.75	23.856	103.948	13.158	11.006	1.667	336.079	4032.948
Sodium (mg)	65.88	1.04	0.023	0.48	0.162	0.204	387.58	212.336	22.997	1.9	161.473	111.886	1.33	11.499	0.168	978.957	11747.484
Zinc (mg)	0.13	0.01	0.0	0.02	0.01	0.01	0.0	0.34	0.18	0.01	0.77	1.14	0.03	0.09	0.0	2.75	33.0
Copper (mg)	0.023	0.002	0.0	0.005	0.009	0.001	0.0	0.013	0.016	0.001	0.008	0.627	0.004	0.008	0.0	0.718	8.616
Manganese (mg)	0.083	0.0	0.0	0.016	0.01	0.006	0.001	0.007	0.007	0.0	0.002	0.023	0.004	0.003	0.0	0.16	1.92
Selenium (mcg)	2.3	0.1	0.0	0.1	0.0	0.0	0.0	1.6	5.2	0.0	2.9	15.6	0.0	2.6	0.0	30.4	364.8
Vitamin A, IU (IU)	0.0	236.364	0.0	0.24	16.166	159.394	0.0	836.776	79.998	73.5	111.0	26.459	200.07	39.999	25.342	1805.309	21663.708
Retinol (mcg)	0.0	63.465	0.0	0.0	0.0	0.0	0.0	237.473	22.833	20.25	32.334	7.938	0.0	11.417	0.0	395.709	4748.508
Vitamin A, RAE (mcg_RAE)	0.0	64.695	0.0	0.0	0.808	7.993	0.0	239.457	22.997	20.55	32.531	7.938	9.999	11.499	1.267	419.733	5036.796
Beta Carotene (mcg)	0.0	14.944	0.0	0.12	9.7	82.675	0.0	27.121	1.643	3.6	1.972	0.0	120.033	0.821	15.204	277.832	3333.984
Vitamin E (mg)	0.01	0.22	0.16	0.0	н/д	0.08	0.0	0.43	0.16	0.05	0.05	0.56	0.02	0.08	0.0	1.82	21.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.749	2.6	н/д	н/д	н/д	2.875	н/д	11.224	134.688
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.48	н/д	2.596	0.0	0.0	54.372	0.0	0.0	0.0	132.074	27.186	16.729	233.438	2801.256
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.07	0.0	0.01	0.0	н/д	0.01	н/д	0.03	0.08	н/д	н/д	н/д	0.01	0.04	0.0	0.25	3.0
Tocopherol, delta (mg)	0.02	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.9	14.8	6.5	0.0	0.0	0.0	0.0	0.0	0.0	3.2	0.0	0.4	25.8	309.6
Thiamin (mg)	0.087	0.001	0.0	0.006	0.002	0.003	0.0	0.013	0.011	0.001	0.006	0.004	0.002	0.006	0.0	0.143	1.716
Riboflavin (mg)	0.036	0.003	0.0	0.004	0.002	0.005	0.0	0.086	0.079	0.006	0.065	0.019	0.002	0.039	0.0	0.346	4.152
Niacin (mg)	0.597	0.004	0.0	0.014	0.072	0.05	0.0	0.099	0.011	0.002	0.012	0.552	0.031	0.006	0.004	1.454	17.448
Pantothenic acid (mg)	0.05	0.01	0.0	0.014	0.014	0.016	0.0	0.377	0.237	0.013	0.067	0.616	0.01	0.118	0.001	1.543	18.516
Vitamin B-6 (mg)	0.011	0.0	0.0	0.014	0.014	0.015	0.0	0.026	0.023	0.002	0.016	0.023	0.002	0.011	0.0	0.157	1.884
Folate (mcg)	9.63	0.284	0.0	2.28	2.102	2.342	0.0	7.276	7.721	0.2	4.14	3.402	3.61	3.86	0.457	47.304	567.648
Vitamin B-12 (mcg)	0.03	0.02	0.0	0.0	0.0	0.0	0.0	0.17	0.21	0.01	0.3	0.35	0.0	0.11	0.0	1.19	14.28
Choline (mg)	1.3	1.8	0.0	0.7	н/д	0.3	0.0	18.0	41.2	0.8	3.0	30.6	0.3	20.6	0.0	118.8	1425.6
Folic acid (mcg)	7.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.38	88.56
Tryptophan (g)	0.014	0.001	0.0	0.001	0.001	0.001	0.0	0.046	0.028	0.002	0.069	0.098	0.001	0.014	0.0	0.276	3.312
Threonine (g)	0.039	0.004	0.0	0.002	0.003	0.002	0.0	0.152	0.092	0.005	0.183	0.287	0.003	0.046	0.0	0.819	9.828
Isoleucine (g)	0.049	0.005	0.0	0.001	0.002	0.001	0.0	0.212	0.11	0.006	0.258	0.344	0.003	0.055	0.0	1.046	12.552
Leucine (g)	0.086	0.008	0.0	0.004	0.004	0.002	0.0	0.437	0.179	0.01	0.505	0.563	0.005	0.09	0.001	1.892	22.704
Lysine (g)	0.039	0.007	0.0	0.005	0.003	0.002	0.0	0.377	0.149	0.008	0.522	0.62	0.004	0.075	0.001	1.812	21.744
Methionine (g)	0.021	0.002	0.0	0.0	0.001	0.001	0.0	0.126	0.062	0.003	0.142	0.2	0.001	0.031	0.0	0.589	7.068
Cystine (g)	0.025	0.001	0.0	0.0	0.002	0.001	0.0	0.026	0.044	0.001	0.049	0.079	0.0	0.022	0.0	0.252	3.024
Phenylalanine (g)	0.059	0.004	0.0	0.004	0.002	0.003	0.0	0.192	0.112	0.005	0.282	0.299	0.004	0.056	0.0	1.021	12.252
Tyrosine (g)	0.036	0.004	0.0	0.001	0.002	0.001	0.0	0.198	0.082	0.005	0.286	0.238	0.002	0.041	0.0	0.896	10.752
Valine (g)	0.054	0.006	0.0	0.002	0.003	0.002	0.0	0.265	0.141	0.007	0.357	0.333	0.004	0.071	0.001	1.244	14.928
Arginine (g)	0.05	0.003	0.0	0.012	0.004	0.002	0.0	0.159	0.135	0.004	0.189	0.62	0.003	0.067	0.0	1.247	14.964
Histidine (g)	0.027	0.002	0.0	0.001	0.002	0.001	0.0	0.119	0.051	0.003	0.203	0.144	0.001	0.025	0.0	0.579	6.948
Alanine (g)	0.043	0.003	0.0	0.002	0.003	0.002	0.0	0.119	0.122	0.004	0.15	0.404	0.005	0.061	0.001	0.918	11.016
Aspartic acid (g)	0.069	0.006	0.0	0.011	0.011	0.014	0.0	0.337	0.218	0.008	0.343	0.733	0.007	0.109	0.001	1.869	22.428
Glutamic acid (g)	0.371	0.017	0.0	0.031	0.011	0.011	0.0	0.86	0.276	0.022	1.211	1.213	0.006	0.138	0.001	4.166	49.992
Glycine (g)	0.044	0.002	0.0	0.004	0.003	0.002	0.0	0.093	0.071	0.002	0.097	0.427	0.004	0.035	0.0	0.783	9.396
Proline (g)	0.123	0.008	0.0	0.001	0.003	0.001	0.0	0.443	0.084	0.01	0.641	0.234	0.005	0.042	0.001	1.596	19.152
Serine (g)	0.059	0.005	0.0	0.002	0.003	0.003	0.0	0.245	0.159	0.006	0.304	0.28	0.003	0.08	0.0	1.149	13.788
Cholesterol (mg)	0.0	20.335	0.0	0.0	0.0	0.0	0.0	72.763	69.485	6.85	22.476	35.909	0.0	34.742	0.0	262.561	3150.732
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.108	4.859	0.155	0.005	0.002	0.002	0.0	12.76	0.509	1.152	3.472	0.068	0.003	0.255	0.0	23.35	280.2
Phytosterols (mg)	0.72	н/д	2.486	1.8	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.119	н/д	0.015	5.14	61.68
Monounsaturated Fat (g)	0.092	1.988	0.821	0.001	н/д	0.0	0.0	5.702	0.626	0.535	1.528	0.098	0.007	0.313	0.001	11.711	140.532
Polyunsaturated (g)	0.185	0.288	0.118	0.002	н/д	0.004	0.0	0.953	0.223	0.069	0.13	0.057	0.003	0.112	0.0	2.143	25.716