Рецепт Emeril"S Kicked Up Scampi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
16 lrg head-on scampi Creole seasoning to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
10.13g 		garlic
3.7g 		parsley
0.9g 		capers
4.3g 		olive oil
3.38g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 0.03 0.1 0.0 0.12 0.48 1.92
Total Fat (g) 10.13 0.02 0.01 0.04 3.38 11.51 25.07 100.28
Carbohydrates (g) 0.0 1.22 0.06 0.21 0.0 0.01 1.5 6.0
Ash (g) 0.0 0.06 0.02 0.35 0.0 0.3 0.72 2.88
Calories (kcal) 89.505 5.509 0.325 0.989 29.835 101.724 227.888 911.552
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.17 0.79 3.61 0.0 2.25 8.81 35.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.01 0.02 0.0 0.01 0.07 0.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.101 6.692 1.245 1.72 0.034 3.405 13.198 52.792
Iron (mg) 0.06 0.06 0.06 0.07 0.02 0.0 0.27 1.08
Magnesium (mg) 0.0 0.924 0.451 1.419 0.0 0.284 3.078 12.312
Phosphorus (mg) 0.0 5.657 0.523 0.43 0.0 3.405 10.016 40.064
Potassium (mg) 0.101 14.827 5.0 1.72 0.034 3.405 25.087 100.348
Sodium (mg) 0.203 0.629 0.505 127.452 0.068 81.72 210.576 842.304
Zinc (mg) 0.0 0.04 0.01 0.01 0.0 0.01 0.08 0.32
Copper (mg) 0.0 0.011 0.001 0.016 0.0 0.0 0.028 0.112
Manganese (mg) 0.0 0.062 0.001 0.003 0.0 0.0 0.067 0.268
Selenium (mcg) 0.0 0.5 0.0 0.1 0.0 0.1 0.7 2.8
Vitamin A, IU (IU) 0.0 0.333 76.027 5.934 0.0 354.546 436.839 1747.356
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.198 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.8 0.301 0.0 97.043 101.143 404.572
Beta Carotene (mcg) 0.0 0.185 45.612 3.569 0.0 22.416 71.782 287.128
Vitamin E (mg) 1.45 0.0 0.01 0.04 0.48 0.33 2.31 9.24
Vitamin D (IU) н/д н/д н/д н/д н/д 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.592 50.188 0.0 0.0 0.0 50.78 203.12
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.08 н/д 0.0 н/д 0.03 0.0 0.12 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 1.2 0.2 0.0 0.0 2.5 10.0
Thiamin (mg) 0.0 0.007 0.001 0.001 0.0 0.001 0.01 0.04
Riboflavin (mg) 0.0 0.004 0.001 0.006 0.0 0.004 0.015 0.06
Niacin (mg) 0.0 0.026 0.012 0.028 0.0 0.006 0.071 0.284
Pantothenic acid (mg) 0.0 0.022 0.004 0.001 0.0 0.016 0.043 0.172
Vitamin B-6 (mg) 0.0 0.046 0.001 0.001 0.0 0.0 0.048 0.192
Folate (mcg) 0.0 0.111 1.372 0.989 0.0 0.426 2.897 11.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Choline (mg) 0.0 0.9 0.1 0.3 0.0 2.7 4.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.0 н/д 0.0 0.001 0.004 0.016
Threonine (g) 0.0 0.006 0.001 н/д 0.0 0.006 0.013 0.052
Isoleucine (g) 0.0 0.008 0.001 н/д 0.0 0.007 0.016 0.064
Leucine (g) 0.0 0.011 0.002 н/д 0.0 0.011 0.025 0.1
Lysine (g) 0.0 0.01 0.002 н/д 0.0 0.01 0.022 0.088
Methionine (g) 0.0 0.003 0.0 н/д 0.0 0.003 0.006 0.024
Cystine (g) 0.0 0.003 0.0 н/д 0.0 0.001 0.004 0.016
Phenylalanine (g) 0.0 0.007 0.001 н/д 0.0 0.006 0.014 0.056
Tyrosine (g) 0.0 0.003 0.001 н/д 0.0 0.006 0.009 0.036
Valine (g) 0.0 0.011 0.002 н/д 0.0 0.009 0.021 0.084
Arginine (g) 0.0 0.023 0.001 н/д 0.0 0.004 0.029 0.116
Histidine (g) 0.0 0.004 0.001 н/д 0.0 0.003 0.007 0.028
Alanine (g) 0.0 0.005 0.002 н/д 0.0 0.004 0.011 0.044
Aspartic acid (g) 0.0 0.018 0.003 н/д 0.0 0.009 0.029 0.116
Glutamic acid (g) 0.0 0.03 0.002 н/д 0.0 0.026 0.058 0.232
Glycine (g) 0.0 0.007 0.001 н/д 0.0 0.003 0.012 0.048
Proline (g) 0.0 0.004 0.002 н/д 0.0 0.011 0.017 0.068
Serine (g) 0.0 0.007 0.001 н/д 0.0 0.007 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.503 30.503 122.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.398 0.003 0.001 0.01 0.466 7.288 9.167 36.668
Phytosterols (mg) 22.376 н/д 0.045 2.064 7.459 н/д 31.944 127.776
Monounsaturated Fat (g) 7.387 0.0 0.003 0.003 2.462 2.982 12.837 51.348
Polyunsaturated (g) 1.065 0.009 0.001 0.013 0.355 0.431 1.875 7.5