Рецепт Emeril"S Inside Out Spicy Tuna Roll With Special Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	mayonnaise 19.92g	sesame oil 0.56g	scallions 2.88g	sesame 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.05	1.23	1.28	5.12
Total Fat (g)	15.5	0.56	0.01	3.67	19.74	78.96
Carbohydrates (g)	0.06	0.0	0.21	0.7	0.97	3.88
Ash (g)	0.08	0.0	0.02	0.17	0.27	1.08
Calories (kcal)	137.032	4.973	0.922	37.86	180.787	723.148
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.01	0.01	0.04
Fructose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.32	0.0	2.59	0.23	7.13	28.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.0	0.07	0.03	0.16	0.64
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.7	0.8	3.2
Calcium (mg)	1.394	0.0	2.074	3.6	7.068	28.272
Iron (mg)	0.05	0.0	0.04	0.38	0.47	1.88
Magnesium (mg)	0.199	0.0	0.576	20.7	21.475	85.9
Phosphorus (mg)	4.979	0.0	1.066	40.02	46.065	184.26
Potassium (mg)	2.788	0.0	7.949	22.2	32.937	131.748
Sodium (mg)	96.799	0.0	0.461	2.82	100.08	400.32
Zinc (mg)	0.03	0.0	0.01	0.4	0.44	1.76
Copper (mg)	0.0	0.0	0.002	0.084	0.086	0.344
Manganese (mg)	н/д	н/д	0.005	0.086	0.091	0.364
Selenium (mcg)	0.3	0.0	0.0	5.9	6.2	24.8
Vitamin A, IU (IU)	0.0	0.0	28.714	3.96	32.674	130.696
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.44	0.18	1.62	6.48
Beta Carotene (mcg)	0.0	0.0	17.222	2.4	19.622	78.488
Vitamin E (mg)	2.35	0.01	0.02	0.1	2.47	9.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	32.746	0.0	32.746	130.984
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.5	2.0
Thiamin (mg)	0.002	0.0	0.002	0.042	0.046	0.184
Riboflavin (mg)	0.012	0.0	0.002	0.005	0.02	0.08
Niacin (mg)	0.002	0.0	0.015	0.348	0.365	1.46
Pantothenic acid (mg)	н/д	0.0	0.002	0.017	0.02	0.08
Vitamin B-6 (mg)	0.002	0.0	0.002	0.024	0.028	0.112
Folate (mcg)	0.0	0.0	1.843	6.9	8.743	34.972
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	0.0	0.2	1.5	1.8	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.001	0.02	0.02	0.08
Threonine (g)	н/д	0.0	0.002	0.044	0.046	0.184
Isoleucine (g)	н/д	0.0	0.002	0.045	0.047	0.188
Leucine (g)	н/д	0.0	0.003	0.09	0.093	0.372
Lysine (g)	н/д	0.0	0.003	0.039	0.042	0.168
Methionine (g)	н/д	0.0	0.001	0.053	0.053	0.212
Cystine (g)	н/д	0.0	н/д	0.026	0.026	0.104
Phenylalanine (g)	н/д	0.0	0.002	0.056	0.058	0.232
Tyrosine (g)	н/д	0.0	0.001	0.047	0.049	0.196
Valine (g)	н/д	0.0	0.002	0.059	0.061	0.244
Arginine (g)	н/д	0.0	0.004	0.195	0.199	0.796
Histidine (g)	н/д	0.0	0.001	0.033	0.034	0.136
Alanine (g)	н/д	0.0	0.002	0.059	0.062	0.248
Aspartic acid (g)	н/д	0.0	0.005	0.124	0.129	0.516
Glutamic acid (g)	н/д	0.0	0.011	0.276	0.287	1.148
Glycine (g)	н/д	0.0	0.003	0.065	0.068	0.272
Proline (g)	н/д	0.0	0.003	0.062	0.066	0.264
Serine (g)	н/д	0.0	0.002	0.072	0.074	0.296
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	2.147	0.08	0.001	0.544	2.771	11.084
Phytosterols (mg)	н/д	4.866	н/д	н/д	4.866	19.464
Monounsaturated Fat (g)	3.591	0.223	0.001	1.435	5.251	21.004
Polyunsaturated (g)	9.07	0.235	0.002	1.529	10.836	43.344