Рецепт Emeril's Essence Creole Seasoning - Bayou Blast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	paprika 17.25g	salt 36.0g	garlic 16.8g	pepper 6.4g	onion 6.9g	cayenne pepper 5.3g	oregano 3.0g	thyme 2.7g	Всего в порции	Всего в рецепте
Protein (g)	2.55	0.0	2.82	0.7	0.7	0.64	0.33	0.25	7.98	7.98
Total Fat (g)	2.23	0.0	0.13	0.21	0.07	0.92	0.31	0.2	4.07	4.07
Carbohydrates (g)	9.62	0.0	12.22	4.15	5.57	3.0	1.93	1.73	38.21	38.21
Ash (g)	1.21	35.93	0.55	0.28	0.22	0.32	0.21	0.32	39.04	39.04
Calories (kcal)	49.853	0.0	55.776	16.32	23.943	16.854	9.18	7.452	179.378	179.378
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.14	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.17	0.17
Glucose (dextrose) (g)	0.45	н/д	н/д	н/д	н/д	н/д	0.06	н/д	0.51	0.51
Fructose (g)	1.16	н/д	н/д	н/д	н/д	н/д	0.03	н/д	1.19	1.19
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.65	0.07	1.08	0.67	0.35	0.43	0.21	0.21	4.67	4.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.78	0.0	4.08	0.04	2.45	0.55	0.12	0.05	9.07	9.07
Galactose (g)	0.03	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.04
Dietary Fiber (g)	6.5	0.0	1.7	1.7	0.4	1.4	1.3	1.0	13.9	13.9
Calcium (mg)	30.533	8.64	13.44	27.968	25.047	7.844	47.28	51.03	211.782	211.782
Iron (mg)	4.07	0.12	0.46	1.85	0.18	0.41	1.32	3.34	11.74	11.74
Magnesium (mg)	31.913	0.36	9.744	12.416	8.418	8.056	8.1	5.94	84.947	84.947
Phosphorus (mg)	59.513	0.0	70.056	11.072	23.46	15.529	6.0	5.427	191.057	191.057
Potassium (mg)	404.34	2.88	184.968	80.576	65.067	106.742	50.07	21.978	916.621	916.621
Sodium (mg)	5.865	13952.88	4.368	2.816	3.726	1.59	0.45	1.485	13973.18	13973.18
Zinc (mg)	0.7	0.04	0.44	0.09	0.16	0.13	0.13	0.17	1.86	1.86
Copper (mg)	0.105	0.011	0.025	0.072	0.012	0.02	0.028	0.023	0.297	0.297
Manganese (mg)	0.145	0.036	0.092	0.36	0.026	0.106	0.14	0.212	1.118	1.118
Selenium (mcg)	0.7	0.0	6.4	0.2	0.1	0.5	0.2	0.1	8.2	8.2
Vitamin A, IU (IU)	9096.788	0.0	0.0	19.136	0.0	2205.33	207.09	102.6	11630.944	11630.944
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	454.883	0.0	0.0	0.96	0.0	110.293	10.35	5.13	581.616	581.616
Beta Carotene (mcg)	4774.628	0.0	0.0	9.984	0.0	1157.52	123.36	61.128	6126.62	6126.62
Vitamin E (mg)	5.15	0.0	0.11	0.05	0.02	1.58	0.57	0.2	7.66	7.66
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.384	0.0	0.0	0.0	0.0	0.384	0.384
Lutein + zeaxanthin (mcg)	2269.583	0.0	0.0	13.12	0.0	697.321	25.86	23.274	3029.158	3029.158
Tocopherol, beta (mg)	0.06	н/д	0.0	0.0	0.0	н/д	0.33	н/д	0.39	0.39
Tocopherol, gamma (mg)	0.56	н/д	0.0	0.29	0.0	н/д	0.6	н/д	1.45	1.45
Tocopherol, delta (mg)	0.01	н/д	0.0	0.01	0.0	н/д	0.12	н/д	0.14	0.14
Vitamin C (mg)	12.3	0.0	3.0	1.3	1.0	4.0	1.5	1.4	24.5	24.5
Thiamin (mg)	0.112	0.0	0.079	0.007	0.029	0.017	0.01	0.014	0.269	0.269
Riboflavin (mg)	0.3	0.0	0.025	0.015	0.004	0.049	0.01	0.011	0.414	0.414
Niacin (mg)	2.643	0.0	0.116	0.073	0.045	0.461	0.187	0.133	3.658	3.658
Pantothenic acid (mg)	0.307	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.307	0.307
Vitamin B-6 (mg)	0.693	0.0	0.494	0.022	0.084	0.13	0.036	0.015	1.474	1.474
Folate (mcg)	18.285	0.0	0.336	0.64	11.454	5.618	8.22	7.398	51.951	51.951
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.9	0.0	11.3	0.7	2.7	2.7	1.0	1.2	28.5	28.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.037	н/д	0.008	н/д	н/д	0.005	0.05	0.05
Threonine (g)	н/д	0.0	0.079	н/д	0.014	н/д	н/д	0.007	0.1	0.1
Isoleucine (g)	н/д	0.0	0.109	н/д	0.02	н/д	н/д	0.013	0.142	0.142
Leucine (g)	н/д	0.0	0.173	н/д	0.023	н/д	н/д	0.012	0.207	0.207
Lysine (g)	н/д	0.0	0.097	н/д	0.032	н/д	н/д	0.006	0.136	0.136
Methionine (g)	н/д	0.0	0.057	н/д	0.006	н/д	н/д	н/д	0.063	0.063
Cystine (g)	н/д	0.0	0.029	н/д	0.012	н/д	н/д	н/д	0.041	0.041
Phenylalanine (g)	н/д	0.0	0.081	н/д	0.017	н/д	н/д	н/д	0.098	0.098
Tyrosine (g)	н/д	0.0	0.037	н/д	0.016	н/д	н/д	н/д	0.053	0.053
Valine (g)	н/д	0.0	0.119	н/д	0.017	н/д	н/д	0.014	0.149	0.149
Arginine (g)	н/д	0.0	0.281	н/д	0.092	н/д	н/д	н/д	0.373	0.373
Histidine (g)	н/д	0.0	0.052	н/д	0.01	н/д	н/д	н/д	0.062	0.062
Alanine (g)	н/д	0.0	0.059	н/д	0.015	н/д	н/д	н/д	0.074	0.074
Aspartic acid (g)	н/д	0.0	0.217	н/д	0.035	н/д	н/д	н/д	0.252	0.252
Glutamic acid (g)	н/д	0.0	0.358	н/д	0.13	н/д	н/д	н/д	0.488	0.488
Glycine (g)	н/д	0.0	0.089	н/д	0.023	н/д	н/д	н/д	0.112	0.112
Proline (g)	н/д	0.0	0.044	н/д	0.028	н/д	н/д	н/д	0.072	0.072
Serine (g)	н/д	0.0	0.084	н/д	0.017	н/д	н/д	н/д	0.101	0.101
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.362	0.0	0.024	0.063	0.012	0.173	0.08	0.074	0.787	0.787
Phytosterols (mg)	30.188	0.0	1.344	5.888	6.003	4.399	6.09	4.401	58.313	58.313
Monounsaturated Fat (g)	0.212	0.0	0.003	0.065	0.011	0.146	0.02	0.013	0.47	0.47
Polyunsaturated (g)	1.435	0.0	0.064	0.072	0.03	0.444	0.157	0.032	2.234	2.234