Рецепт Emeril's Cheesy Chicken Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
chicken breast
36.85g |
onions
18.0g |
sausage
56.7g |
garlic
0.92g |
cream
30.0g |
worcestershire sauce
0.18g |
crystal
0.15g |
onions
3.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 8.51 | 0.2 | 8.56 | 0.06 | 0.62 | 0.0 | 0.0 | 0.05 | 18.02 | 144.16 |
Total Fat (g) | 2.88 | 0.46 | 0.02 | 15.04 | 0.0 | 11.1 | 0.0 | 0.0 | 0.01 | 29.51 | 236.08 |
Carbohydrates (g) | 0.0 | 0.0 | 1.68 | 0.0 | 0.31 | 0.84 | 0.03 | 0.13 | 0.22 | 3.21 | 25.68 |
Ash (g) | 0.07 | 0.38 | 0.06 | 1.28 | 0.01 | 0.14 | 0.0 | 0.0 | 0.02 | 1.97 | 15.76 |
Calories (kcal) | 25.454 | 40.54 | 7.2 | 172.364 | 1.377 | 103.5 | 0.139 | 0.495 | 0.96 | 352.029 | 2816.232 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 2.8 |
Fructose (g) | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 1.84 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 27.55 | 16.04 | 31.88 | 0.54 | 17.31 | 0.14 | 0.03 | 2.69 | 96.75 | 774.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.76 | 0.0 | 0.01 | 0.03 | 0.02 | 0.12 | 0.07 | 1.02 | 8.16 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 |
Calcium (mg) | 0.852 | 4.054 | 4.14 | 5.103 | 1.673 | 19.5 | 0.191 | 0.028 | 2.16 | 37.701 | 301.608 |
Iron (mg) | 0.0 | 0.27 | 0.04 | 0.63 | 0.02 | 0.01 | 0.01 | 0.0 | 0.04 | 1.01 | 8.08 |
Magnesium (mg) | 0.071 | 10.319 | 1.8 | 7.938 | 0.231 | 2.1 | 0.023 | 0.006 | 0.6 | 23.088 | 184.704 |
Phosphorus (mg) | 0.852 | 72.234 | 5.22 | 76.543 | 1.414 | 18.6 | 0.107 | 0.008 | 1.11 | 176.089 | 1408.712 |
Potassium (mg) | 0.852 | 93.978 | 26.28 | 140.613 | 3.707 | 22.5 | 1.43 | 0.086 | 8.28 | 297.726 | 2381.808 |
Sodium (mg) | 20.448 | 23.955 | 0.72 | 360.604 | 0.157 | 11.4 | 1.752 | 0.151 | 0.48 | 419.667 | 3357.336 |
Zinc (mg) | 0.0 | 0.29 | 0.03 | 1.23 | 0.01 | 0.07 | 0.0 | 0.0 | 0.01 | 1.65 | 13.2 |
Copper (mg) | 0.0 | 0.015 | 0.007 | 0.04 | 0.003 | 0.003 | 0.0 | 0.0 | 0.002 | 0.07 | 0.56 |
Manganese (mg) | 0.0 | 0.007 | 0.023 | 0.006 | 0.015 | 0.0 | н/д | 0.0 | 0.005 | 0.057 | 0.456 |
Selenium (mcg) | 0.0 | 6.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 7.0 | 56.0 |
Vitamin A, IU (IU) | 88.715 | 7.739 | 0.36 | 42.524 | 0.083 | 441.0 | 0.141 | 0.029 | 29.91 | 610.502 | 4884.016 |
Retinol (mcg) | 23.821 | 2.211 | 0.0 | 6.237 | 0.0 | 121.5 | 0.002 | 0.0 | 0.0 | 153.77 | 1230.16 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 2.211 | 0.0 | 7.371 | 0.0 | 123.3 | 0.009 | 0.002 | 1.5 | 158.675 | 1269.4 |
Beta Carotene (mcg) | 5.609 | 0.0 | 0.18 | 6.237 | 0.046 | 21.6 | 0.077 | 0.014 | 17.94 | 51.703 | 413.624 |
Vitamin E (mg) | 0.08 | 0.05 | 0.0 | 0.11 | 0.0 | 0.32 | 0.0 | 0.0 | 0.02 | 0.58 | 4.64 |
Vitamin D (IU) | 1.988 | н/д | н/д | 29.483 | н/д | 15.6 | н/д | н/д | н/д | 47.071 | 376.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 0.148 | 0.0 | 0.086 | 0.017 | 34.11 | 35.081 | 280.648 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 1.3 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 0.6 | 3.2 | 25.6 |
Thiamin (mg) | 0.0 | 0.026 | 0.009 | 0.159 | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 0.204 | 1.632 |
Riboflavin (mg) | 0.001 | 0.033 | 0.005 | 0.068 | 0.001 | 0.033 | 0.0 | 0.0 | 0.002 | 0.144 | 1.152 |
Niacin (mg) | 0.001 | 4.124 | 0.022 | 2.665 | 0.006 | 0.012 | 0.001 | 0.0 | 0.016 | 6.847 | 54.776 |
Pantothenic acid (mg) | 0.004 | 0.302 | 0.022 | 0.38 | 0.006 | 0.078 | н/д | н/д | 0.002 | 0.794 | 6.352 |
Vitamin B-6 (mg) | 0.0 | 0.203 | 0.022 | 0.176 | 0.011 | 0.009 | 0.0 | 0.0 | 0.002 | 0.422 | 3.376 |
Folate (mcg) | 0.107 | 1.474 | 3.42 | 0.567 | 0.028 | 1.2 | 0.014 | 0.0 | 1.92 | 8.73 | 69.84 |
Vitamin B-12 (mcg) | 0.01 | 0.14 | 0.0 | 0.48 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.68 | 5.44 |
Choline (mg) | 0.7 | 27.1 | 1.1 | 30.1 | 0.2 | 5.0 | 0.0 | 0.0 | 0.2 | 64.3 | 514.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.1 | 0.002 | 0.062 | 0.001 | 0.009 | н/д | н/д | 0.001 | 0.174 | 1.392 |
Threonine (g) | 0.001 | 0.361 | 0.004 | 0.34 | 0.001 | 0.027 | н/д | н/д | 0.002 | 0.737 | 5.896 |
Isoleucine (g) | 0.002 | 0.45 | 0.002 | 0.357 | 0.002 | 0.036 | н/д | н/д | 0.002 | 0.851 | 6.808 |
Leucine (g) | 0.003 | 0.638 | 0.005 | 0.612 | 0.003 | 0.06 | н/д | н/д | 0.003 | 1.324 | 10.592 |
Lysine (g) | 0.002 | 0.722 | 0.007 | 0.675 | 0.002 | 0.048 | н/д | н/д | 0.003 | 1.46 | 11.68 |
Methionine (g) | 0.001 | 0.236 | 0.0 | 0.176 | 0.001 | 0.015 | н/д | н/д | 0.001 | 0.429 | 3.432 |
Cystine (g) | 0.0 | 0.111 | 0.0 | 0.091 | 0.001 | 0.006 | н/д | н/д | н/д | 0.208 | 1.664 |
Phenylalanine (g) | 0.001 | 0.339 | 0.005 | 0.306 | 0.002 | 0.03 | н/д | н/д | 0.002 | 0.686 | 5.488 |
Tyrosine (g) | 0.001 | 0.287 | 0.002 | 0.232 | 0.001 | 0.03 | н/д | н/д | 0.002 | 0.555 | 4.44 |
Valine (g) | 0.002 | 0.424 | 0.004 | 0.397 | 0.003 | 0.042 | н/д | н/д | 0.002 | 0.874 | 6.992 |
Arginine (g) | 0.001 | 0.512 | 0.018 | 0.505 | 0.006 | 0.021 | н/д | н/д | 0.004 | 1.067 | 8.536 |
Histidine (g) | 0.001 | 0.265 | 0.002 | 0.312 | 0.001 | 0.018 | н/д | н/д | 0.001 | 0.6 | 4.8 |
Alanine (g) | 0.001 | 0.464 | 0.004 | 0.51 | 0.001 | 0.021 | н/д | н/д | 0.002 | 1.004 | 8.032 |
Aspartic acid (g) | 0.002 | 0.759 | 0.016 | 0.743 | 0.005 | 0.048 | н/д | н/д | 0.005 | 1.578 | 12.624 |
Glutamic acid (g) | 0.006 | 1.275 | 0.047 | 1.253 | 0.007 | 0.129 | н/д | н/д | 0.011 | 2.729 | 21.832 |
Glycine (g) | 0.001 | 0.416 | 0.005 | 0.527 | 0.002 | 0.012 | н/д | н/д | 0.003 | 0.966 | 7.728 |
Proline (g) | 0.003 | 0.35 | 0.002 | 0.391 | 0.001 | 0.06 | н/д | н/д | 0.004 | 0.811 | 6.488 |
Serine (g) | 0.002 | 0.291 | 0.004 | 0.323 | 0.002 | 0.033 | н/д | н/д | 0.002 | 0.657 | 5.256 |
Cholesterol (mg) | 7.633 | 21.375 | 0.0 | 40.823 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 110.931 | 887.448 |
Trans Fat (g) | н/д | 0.011 | н/д | 0.119 | н/д | н/д | н/д | н/д | н/д | 0.13 | 1.04 |
Saturated Fat (g) | 1.824 | 0.122 | 0.007 | 4.989 | 0.001 | 6.909 | 0.0 | 0.0 | 0.001 | 13.853 | 110.824 |
Phytosterols (mg) | н/д | н/д | 2.7 | н/д | н/д | н/д | н/д | н/д | н/д | 2.7 | 21.6 |
Monounsaturated Fat (g) | 0.746 | 0.111 | 0.002 | 6.696 | 0.0 | 3.207 | 0.0 | 0.0 | 0.001 | 10.763 | 86.104 |
Polyunsaturated (g) | 0.108 | 0.103 | 0.004 | 2.018 | 0.002 | 0.411 | 0.0 | 0.0 | 0.002 | 2.649 | 21.192 |