Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Venison chops - (8-ounce ea) Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste Extra virgin olive oil
1/2 c. Small-diced yellow onions
2 c. Medium-diced celery root
1/2 c. Small-diced butternut squash
1/2 c. Small-diced roasted red peppers Salt to taste Freshly-grnd black pepper to taste
1 c. Small-diced celery root
5 x Fried celery root chips
2 Tbsp. Minced chives Emeril"s Essence see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shallots
4.4g 		garlic
1.85g 		veal stock
120.0g 		cream salt
61.0g 		potatoes
28.13g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.12 1.37 0.55 0.57 0.06 2.77 11.08
Total Fat (g) 0.0 0.01 0.26 0.06 0.03 5.76 6.12 24.48
Carbohydrates (g) 0.74 0.61 0.05 7.02 4.91 0.0 13.33 53.32
Ash (g) 0.04 0.03 1.26 0.18 0.3 0.15 1.96 7.84
Calories (kcal) 3.168 2.755 8.4 31.72 21.656 50.907 118.606 474.424
Starch (g) н/д н/д н/д н/д 4.34 н/д 4.34 17.36
Sucrose (g) н/д н/д н/д н/д 0.05 н/д 0.05 0.2
Glucose (dextrose) (g) н/д н/д н/д н/д 0.09 н/д 0.09 0.36
Fructose (g) н/д н/д н/д н/д 0.08 н/д 0.08 0.32
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.51 1.08 117.06 53.38 22.31 1.13 198.47 793.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.0 0.01 0.22 0.0 0.25 1.0
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.1 0.6 0.0 0.7 2.8
Calcium (mg) 1.628 3.346 7.2 1.83 3.375 1.704 19.083 76.332
Iron (mg) 0.05 0.03 0.2 0.12 0.22 0.0 0.63 2.52
Magnesium (mg) 0.924 0.462 2.4 1.83 6.469 0.142 12.227 48.908
Phosphorus (mg) 2.64 2.829 15.6 10.37 16.031 1.704 49.174 196.696
Potassium (mg) 14.696 7.413 64.8 12.2 118.406 1.704 219.22 876.88
Sodium (mg) 0.528 0.314 391.2 105.53 1.688 40.896 540.156 2160.624
Zinc (mg) 0.02 0.02 0.0 0.1 0.08 0.01 0.22 0.88
Copper (mg) 0.004 0.006 0.0 0.018 0.031 0.0 0.059 0.236
Manganese (mg) 0.013 0.031 0.012 0.085 0.042 0.0 0.183 0.732
Selenium (mcg) 0.1 0.3 0.8 1.8 0.1 0.1 3.1 12.4
Vitamin A, IU (IU) 52.36 0.166 0.0 0.0 0.563 177.429 230.518 922.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 47.641 47.641 190.564
Vitamin A, RAE (mcg_RAE) 2.64 0.0 0.0 0.0 0.0 48.564 51.204 204.816
Beta Carotene (mcg) н/д 0.092 0.0 0.0 0.281 11.218 11.592 46.368
Vitamin E (mg) н/д 0.0 0.0 0.01 0.0 0.16 0.18 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 3.976 3.976 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.296 0.0 0.0 2.25 0.0 2.546 10.184
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.6 0.0 0.0 5.5 0.0 6.5 26.0
Thiamin (mg) 0.003 0.004 0.0 0.0 0.023 0.001 0.03 0.12
Riboflavin (mg) 0.001 0.002 0.024 0.0 0.008 0.002 0.037 0.148
Niacin (mg) 0.009 0.013 0.936 0.244 0.295 0.003 1.5 6.0
Pantothenic acid (mg) 0.013 0.011 0.024 0.049 0.084 0.008 0.189 0.756
Vitamin B-6 (mg) 0.015 0.023 0.012 0.018 0.084 0.0 0.153 0.612
Folate (mcg) 1.496 0.055 2.4 1.83 4.5 0.213 10.494 41.976
Vitamin B-12 (mcg) н/д 0.0 0.08 0.0 0.0 0.01 0.1 0.4
Choline (mg) н/д 0.4 3.5 н/д 3.4 1.3 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.006 0.008 0.001 0.018 0.072
Threonine (g) 0.004 0.003 н/д 0.024 0.023 0.003 0.057 0.228
Isoleucine (g) 0.005 0.004 н/д 0.012 0.023 0.004 0.047 0.188
Leucine (g) 0.007 0.006 н/д 0.043 0.034 0.006 0.094 0.376
Lysine (g) 0.006 0.005 н/д 0.024 0.037 0.005 0.077 0.308
Methionine (g) 0.001 0.001 н/д 0.018 0.008 0.001 0.031 0.124
Cystine (g) н/д 0.001 н/д 0.012 0.008 0.001 0.023 0.092
Phenylalanine (g) 0.004 0.003 н/д 0.024 0.025 0.003 0.059 0.236
Tyrosine (g) 0.003 0.001 н/д 0.031 0.023 0.003 0.06 0.24
Valine (g) 0.005 0.005 н/д 0.037 0.034 0.004 0.085 0.34
Arginine (g) 0.008 0.012 н/д 0.043 0.028 0.002 0.093 0.372
Histidine (g) 0.002 0.002 н/д 0.018 0.014 0.001 0.038 0.152
Alanine (g) 0.005 0.002 н/д 0.024 0.017 0.002 0.051 0.204
Aspartic acid (g) 0.01 0.009 н/д 0.049 0.143 0.004 0.216 0.864
Glutamic acid (g) 0.023 0.015 н/д 0.085 0.098 0.013 0.234 0.936
Glycine (g) 0.005 0.004 н/д 0.031 0.017 0.001 0.058 0.232
Proline (g) 0.007 0.002 н/д 0.024 0.02 0.006 0.059 0.236
Serine (g) 0.005 0.004 н/д 0.024 0.025 0.004 0.062 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 15.265 15.265 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.002 0.132 0.012 0.008 3.647 3.802 15.208
Phytosterols (mg) 0.22 н/д н/д н/д 1.406 н/д 1.626 6.504
Monounsaturated Fat (g) 0.0 0.0 0.108 0.018 0.0 1.492 1.619 6.476
Polyunsaturated (g) 0.002 0.005 0.012 0.018 0.011 0.216 0.264 1.056