Рецепт Emeril's Bbq Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
plums
124.08g |
garlic
3.7g |
chicken stock
118.3g |
ketchup
30.0g |
molasses
21.06g |
honey
31.5g |
distilled
37.25g |
soy sauce
8.0g |
mustard salt
1.46g |
bayou blast
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.24 | 1.18 | 0.52 | 0.0 | 0.09 | 0.0 | 0.5 | 0.03 | 0.05 | 3.49 | 13.96 |
Total Fat (g) | 0.35 | 0.02 | 0.12 | 0.09 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.68 | 2.72 |
Carbohydrates (g) | 14.17 | 1.22 | 0.47 | 7.55 | 15.74 | 25.96 | 0.01 | 0.61 | 0.03 | 0.25 | 66.02 | 264.08 |
Ash (g) | 0.46 | 0.06 | 0.83 | 1.1 | 0.7 | 0.06 | 0.0 | 1.22 | 0.01 | 0.03 | 4.46 | 17.84 |
Calories (kcal) | 57.077 | 5.509 | 8.281 | 29.1 | 61.081 | 95.76 | 6.705 | 4.24 | 0.219 | 1.431 | 269.403 | 1077.612 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.95 | н/д | н/д | 0.0 | 6.19 | 0.28 | н/д | н/д | н/д | н/д | 8.42 | 33.68 |
Glucose (dextrose) (g) | 6.29 | н/д | н/д | 3.53 | 2.51 | 11.26 | н/д | н/д | н/д | н/д | 23.59 | 94.36 |
Fructose (g) | 3.81 | н/д | н/д | 2.79 | 2.69 | 12.9 | н/д | н/д | н/д | н/д | 22.19 | 88.76 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.1 | н/д | н/д | 0.52 | н/д | 0.45 | н/д | н/д | н/д | н/д | 1.07 | 4.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 108.23 | 2.17 | 115.69 | 20.75 | 4.61 | 5.39 | 35.31 | 5.66 | 1.38 | 0.04 | 299.21 | 1196.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.31 | 0.04 | 0.0 | 6.83 | 11.69 | 25.87 | 0.01 | 0.14 | 0.0 | 0.05 | 56.93 | 227.72 |
Galactose (g) | 0.17 | н/д | н/д | 0.0 | н/д | 0.98 | н/д | н/д | н/д | н/д | 1.15 | 4.6 |
Dietary Fiber (g) | 1.7 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 2.7 | 10.8 |
Calcium (mg) | 7.445 | 6.692 | 7.098 | 5.4 | 43.178 | 1.89 | 2.235 | 1.52 | 1.079 | 0.666 | 77.203 | 308.812 |
Iron (mg) | 0.21 | 0.06 | 0.24 | 0.15 | 0.99 | 0.13 | 0.01 | 0.15 | 0.01 | 0.04 | 2.0 | 8.0 |
Magnesium (mg) | 8.686 | 0.924 | 1.183 | 5.7 | 50.971 | 0.63 | 0.373 | 3.44 | 0.219 | 0.684 | 72.809 | 291.236 |
Phosphorus (mg) | 19.853 | 5.657 | 15.378 | 9.9 | 6.529 | 1.26 | 1.49 | 10.0 | 0.598 | 1.319 | 71.984 | 287.936 |
Potassium (mg) | 194.806 | 14.827 | 94.636 | 114.6 | 308.355 | 16.38 | 0.745 | 17.36 | 2.944 | 9.063 | 773.716 | 3094.864 |
Sodium (mg) | 0.0 | 0.629 | 186.906 | 334.2 | 7.793 | 1.26 | 0.745 | 450.96 | 0.233 | 0.135 | 982.861 | 3931.444 |
Zinc (mg) | 0.12 | 0.04 | 0.08 | 0.08 | 0.06 | 0.07 | 0.0 | 0.04 | 0.0 | 0.01 | 0.52 | 2.08 |
Copper (mg) | 0.074 | 0.011 | 0.035 | 0.054 | 0.103 | 0.013 | 0.004 | 0.008 | 0.001 | 0.002 | 0.305 | 1.22 |
Manganese (mg) | 0.062 | 0.062 | 0.059 | 0.039 | 0.322 | 0.025 | 0.022 | 0.034 | 0.004 | 0.009 | 0.638 | 2.552 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.1 | 3.7 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 19.6 |
Vitamin A, IU (IU) | 428.076 | 0.333 | 0.0 | 279.9 | 0.0 | 0.0 | 0.0 | 0.0 | 92.158 | 187.245 | 987.712 | 3950.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 21.094 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.606 | 9.365 | 49.164 | 196.656 |
Beta Carotene (mcg) | 235.752 | 0.185 | 0.0 | 168.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.298 | 98.28 | 557.514 | 2230.056 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.13 | 0.92 | 3.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5012.7 | 20050.8 |
Lutein + zeaxanthin (mcg) | 90.578 | 0.592 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.896 | 59.207 | 237.273 | 949.092 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 11.8 | 1.2 | 8.3 | 4.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 26.6 | 106.4 |
Thiamin (mg) | 0.037 | 0.007 | 0.0 | 0.003 | 0.008 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.061 | 0.244 |
Riboflavin (mg) | 0.037 | 0.004 | 0.012 | 0.039 | 0.0 | 0.013 | 0.0 | 0.014 | 0.001 | 0.004 | 0.123 | 0.492 |
Niacin (mg) | 0.521 | 0.026 | 0.603 | 0.429 | 0.196 | 0.038 | 0.0 | 0.176 | 0.006 | 0.039 | 2.034 | 8.136 |
Pantothenic acid (mg) | 0.174 | 0.022 | 0.012 | 0.015 | 0.169 | 0.022 | 0.0 | 0.024 | 0.002 | н/д | 0.439 | 1.756 |
Vitamin B-6 (mg) | 0.037 | 0.046 | 0.012 | 0.045 | 0.141 | 0.006 | 0.0 | 0.012 | 0.001 | 0.011 | 0.312 | 1.248 |
Folate (mcg) | 6.204 | 0.111 | 0.0 | 3.0 | 0.0 | 0.63 | 0.0 | 1.12 | 1.064 | 0.477 | 12.606 | 50.424 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 2.4 | 0.9 | н/д | 3.8 | 2.8 | 0.7 | 0.0 | 1.5 | 0.0 | 0.2 | 12.2 | 48.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.029 | 0.116 |
Threonine (g) | 0.012 | 0.006 | н/д | 0.018 | н/д | 0.0 | н/д | 0.02 | 0.001 | н/д | 0.057 | 0.228 |
Isoleucine (g) | 0.012 | 0.008 | н/д | 0.015 | н/д | 0.003 | н/д | 0.024 | 0.001 | н/д | 0.064 | 0.256 |
Leucine (g) | 0.025 | 0.011 | н/д | 0.024 | н/д | 0.003 | н/д | 0.04 | 0.001 | н/д | 0.104 | 0.416 |
Lysine (g) | 0.025 | 0.01 | н/д | 0.024 | н/д | 0.003 | н/д | 0.029 | 0.001 | н/д | 0.092 | 0.368 |
Methionine (g) | 0.012 | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 0.007 | 0.0 | н/д | 0.029 | 0.116 |
Cystine (g) | 0.0 | 0.003 | н/д | 0.006 | н/д | 0.0 | н/д | 0.009 | 0.0 | н/д | 0.018 | 0.072 |
Phenylalanine (g) | 0.012 | 0.007 | н/д | 0.018 | н/д | 0.003 | н/д | 0.026 | 0.001 | н/д | 0.067 | 0.268 |
Tyrosine (g) | 0.012 | 0.003 | н/д | 0.012 | н/д | 0.003 | н/д | 0.018 | 0.002 | н/д | 0.051 | 0.204 |
Valine (g) | 0.025 | 0.011 | н/д | 0.018 | н/д | 0.003 | н/д | 0.025 | 0.001 | н/д | 0.083 | 0.332 |
Arginine (g) | 0.012 | 0.023 | н/д | 0.015 | н/д | 0.003 | н/д | 0.034 | 0.002 | н/д | 0.091 | 0.364 |
Histidine (g) | 0.012 | 0.004 | н/д | 0.012 | н/д | 0.0 | н/д | 0.013 | 0.001 | н/д | 0.042 | 0.168 |
Alanine (g) | 0.037 | 0.005 | н/д | 0.027 | н/д | 0.003 | н/д | 0.022 | н/д | н/д | 0.095 | 0.38 |
Aspartic acid (g) | 0.434 | 0.018 | н/д | 0.105 | н/д | 0.009 | н/д | 0.054 | н/д | н/д | 0.62 | 2.48 |
Glutamic acid (g) | 0.05 | 0.03 | н/д | 0.33 | н/д | 0.006 | н/д | 0.118 | н/д | н/д | 0.534 | 2.136 |
Glycine (g) | 0.012 | 0.007 | н/д | 0.015 | н/д | 0.003 | н/д | 0.022 | н/д | н/д | 0.06 | 0.24 |
Proline (g) | 0.037 | 0.004 | н/д | 0.018 | н/д | 0.028 | н/д | 0.037 | н/д | н/д | 0.124 | 0.496 |
Serine (g) | 0.025 | 0.007 | н/д | 0.021 | н/д | 0.003 | н/д | 0.029 | н/д | н/д | 0.085 | 0.34 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.003 | 0.035 | 0.012 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.015 | 0.095 | 0.38 |
Phytosterols (mg) | 8.686 | н/д | н/д | 2.1 | н/д | н/д | н/д | н/д | н/д | 0.374 | 11.159 | 44.636 |
Monounsaturated Fat (g) | 0.161 | 0.0 | 0.059 | 0.015 | 0.006 | 0.0 | 0.0 | 0.001 | 0.002 | 0.012 | 0.257 | 1.028 |
Polyunsaturated (g) | 0.05 | 0.009 | 0.024 | 0.039 | 0.011 | 0.0 | 0.0 | 0.002 | 0.001 | 0.038 | 0.172 | 0.688 |