Рецепт Emeril's Banana And Pecan Beignets - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
sugar
55.0g |
pecan
14.44g |
banana
87.04g |
vanilla
2.1g |
eggs
147.84g |
milk
366.0g |
baking powder
9.2g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.07 | 1.32 | 0.95 | 0.0 | 18.6 | 12.33 | 0.0 | 0.03 | 33.42 | 33.42 |
Total Fat (g) | 11.52 | 0.0 | 10.39 | 0.29 | 0.0 | 14.7 | 3.55 | 0.0 | 0.01 | 40.45 | 40.45 |
Carbohydrates (g) | 0.01 | 53.95 | 2.0 | 19.88 | 0.27 | 1.14 | 18.26 | 0.0 | 0.52 | 96.03 | 96.03 |
Ash (g) | 0.3 | 0.25 | 0.22 | 0.71 | 0.01 | 1.27 | 2.75 | 3.39 | 0.02 | 8.92 | 8.92 |
Calories (kcal) | 101.814 | 209.0 | 99.798 | 77.466 | 6.048 | 211.411 | 153.72 | 0.0 | 1.606 | 860.862 | 860.862 |
Starch (g) | н/д | н/д | 0.07 | 4.68 | н/д | н/д | н/д | н/д | н/д | 4.75 | 4.75 |
Sucrose (g) | н/д | 52.01 | 0.56 | 2.08 | н/д | 0.16 | 0.0 | н/д | 0.0 | 54.81 | 54.81 |
Glucose (dextrose) (g) | н/д | 0.74 | 0.01 | 4.33 | н/д | 0.31 | 0.0 | н/д | 0.01 | 5.4 | 5.4 |
Fructose (g) | н/д | 0.61 | 0.01 | 4.22 | н/д | 0.16 | 0.0 | н/д | 0.01 | 5.01 | 5.01 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 19.03 | н/д | 0.0 | 19.19 | 19.19 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.16 | 0.0 | н/д | 0.0 | 0.17 | 0.17 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Water (g) | 2.25 | 0.74 | 0.51 | 65.2 | 1.1 | 112.12 | 329.11 | 0.02 | 0.07 | 511.12 | 511.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 53.36 | 0.57 | 10.64 | 0.27 | 1.14 | 19.03 | 0.0 | 0.01 | 85.04 | 85.04 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.16 | 0.0 | н/д | 0.0 | 0.16 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 4.0 | 4.0 |
Calcium (mg) | 3.408 | 45.65 | 10.11 | 4.352 | 0.231 | 78.355 | 435.54 | 0.0 | 6.513 | 584.159 | 584.159 |
Iron (mg) | 0.0 | 0.39 | 0.37 | 0.23 | 0.0 | 2.71 | 0.11 | 0.0 | 0.05 | 3.86 | 3.86 |
Magnesium (mg) | 0.284 | 4.95 | 17.475 | 23.501 | 0.252 | 17.741 | 40.26 | 0.0 | 0.39 | 104.853 | 104.853 |
Phosphorus (mg) | 3.408 | 2.2 | 40.006 | 19.149 | 0.126 | 282.374 | 347.7 | 0.0 | 0.416 | 695.379 | 695.379 |
Potassium (mg) | 3.408 | 73.15 | 59.214 | 311.603 | 3.108 | 198.106 | 549.0 | 0.0 | 2.802 | 1200.391 | 1200.391 |
Sodium (mg) | 81.792 | 15.4 | 0.0 | 0.87 | 0.189 | 206.976 | 161.04 | 2517.12 | 0.065 | 2983.452 | 2983.452 |
Zinc (mg) | 0.01 | 0.02 | 0.65 | 0.13 | 0.0 | 1.64 | 1.54 | 0.0 | 0.01 | 4.01 | 4.01 |
Copper (mg) | 0.0 | 0.028 | 0.173 | 0.07 | 0.001 | 0.148 | 0.037 | 0.0 | 0.002 | 0.459 | 0.459 |
Manganese (mg) | 0.0 | 0.033 | 0.65 | 0.235 | 0.005 | 0.059 | 0.0 | 0.0 | 0.114 | 1.095 | 1.095 |
Selenium (mcg) | 0.1 | 0.7 | 0.5 | 0.9 | 0.0 | 46.9 | 12.1 | 0.0 | 0.0 | 61.2 | 61.2 |
Vitamin A, IU (IU) | 354.858 | 0.0 | 8.088 | 55.706 | 0.0 | 719.981 | 717.36 | 0.0 | 1.918 | 1857.91 | 1857.91 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 205.498 | 212.28 | 0.0 | 0.0 | 513.06 | 513.06 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.433 | 2.611 | 0.0 | 206.976 | 212.28 | 0.0 | 0.098 | 519.526 | 519.526 |
Beta Carotene (mcg) | 22.436 | 0.0 | 4.188 | 22.63 | 0.0 | 14.784 | 7.32 | 0.0 | 0.728 | 72.087 | 72.087 |
Vitamin E (mg) | 0.33 | 0.0 | 0.2 | 0.09 | 0.0 | 1.43 | 0.04 | 0.0 | 0.02 | 2.1 | 2.1 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | 51.744 | 190.32 | н/д | н/д | 250.016 | 250.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.455 | 19.149 | 0.0 | 489.35 | 0.0 | 0.0 | 1.443 | 512.397 | 512.397 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | н/д | 3.53 | 0.02 | н/д | 0.74 | 0.0 | н/д | 0.07 | 4.35 | 4.35 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.07 | 0.01 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.11 | 0.11 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 7.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.095 | 0.026 | 0.0 | 0.103 | 0.073 | 0.0 | 0.0 | 0.3 | 0.3 |
Riboflavin (mg) | 0.004 | 0.0 | 0.019 | 0.061 | 0.002 | 0.71 | 0.695 | 0.0 | 0.0 | 1.491 | 1.491 |
Niacin (mg) | 0.006 | 0.061 | 0.169 | 0.583 | 0.009 | 0.103 | 0.329 | 0.0 | 0.009 | 1.269 | 1.269 |
Pantothenic acid (mg) | 0.016 | 0.072 | 0.124 | 0.287 | 0.001 | 2.129 | 1.318 | 0.0 | 0.002 | 3.948 | 3.948 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.03 | 0.322 | 0.001 | 0.207 | 0.146 | 0.0 | 0.001 | 0.729 | 0.729 |
Folate (mcg) | 0.426 | 0.55 | 3.177 | 17.408 | 0.0 | 69.485 | 18.3 | 0.0 | 0.039 | 109.385 | 109.385 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 1.61 | 0.0 | 0.0 | 3.54 | 3.54 |
Choline (mg) | 2.7 | 1.3 | 5.8 | 8.5 | н/д | 371.2 | 64.8 | 0.0 | 0.1 | 454.4 | 454.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | н/д | 0.013 | 0.009 | н/д | 0.251 | 0.146 | н/д | 0.0 | 0.421 | 0.421 |
Threonine (g) | 0.006 | н/д | 0.045 | 0.026 | н/д | 0.828 | 0.329 | н/д | 0.001 | 1.235 | 1.235 |
Isoleucine (g) | 0.007 | н/д | 0.049 | 0.026 | н/д | 0.991 | 0.695 | н/д | 0.001 | 1.769 | 1.769 |
Leucine (g) | 0.011 | н/д | 0.087 | 0.061 | н/д | 1.611 | 1.391 | н/д | 0.002 | 3.163 | 3.163 |
Lysine (g) | 0.01 | н/д | 0.042 | 0.044 | н/д | 1.345 | 1.061 | н/д | 0.002 | 2.504 | 2.504 |
Methionine (g) | 0.003 | н/д | 0.026 | 0.009 | н/д | 0.562 | 0.293 | н/д | 0.001 | 0.893 | 0.893 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.009 | н/д | 0.399 | 0.439 | н/д | 0.0 | 0.871 | 0.871 |
Phenylalanine (g) | 0.006 | н/д | 0.062 | 0.044 | н/д | 1.005 | 0.622 | н/д | 0.001 | 1.74 | 1.74 |
Tyrosine (g) | 0.006 | н/д | 0.032 | 0.009 | н/д | 0.739 | 0.512 | н/д | 0.001 | 1.299 | 1.299 |
Valine (g) | 0.009 | н/д | 0.059 | 0.044 | н/д | 1.271 | 0.805 | н/д | 0.001 | 2.189 | 2.189 |
Arginine (g) | 0.004 | н/д | 0.17 | 0.044 | н/д | 1.212 | 0.366 | н/д | 0.001 | 1.798 | 1.798 |
Histidine (g) | 0.003 | н/д | 0.038 | 0.07 | н/д | 0.458 | 0.293 | н/д | 0.001 | 0.862 | 0.862 |
Alanine (g) | 0.004 | н/д | 0.058 | 0.035 | н/д | 1.094 | 0.403 | н/д | 0.001 | 1.595 | 1.595 |
Aspartic acid (g) | 0.009 | н/д | 0.134 | 0.104 | н/д | 1.966 | 1.135 | н/д | 0.003 | 3.351 | 3.351 |
Glutamic acid (g) | 0.026 | н/д | 0.264 | 0.131 | н/д | 2.484 | 2.855 | н/д | 0.002 | 5.761 | 5.761 |
Glycine (g) | 0.003 | н/д | 0.065 | 0.035 | н/д | 0.636 | 0.22 | н/д | 0.001 | 0.959 | 0.959 |
Proline (g) | 0.011 | н/д | 0.052 | 0.026 | н/д | 0.754 | 1.318 | н/д | 0.003 | 2.164 | 2.164 |
Serine (g) | 0.007 | н/д | 0.068 | 0.035 | н/д | 1.434 | 0.769 | н/д | 0.001 | 2.314 | 2.314 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 625.363 | 18.3 | 0.0 | 0.0 | 674.193 | 674.193 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.0 | 0.893 | 0.096 | 0.0 | 4.583 | 2.306 | 0.0 | 0.002 | 15.174 | 15.174 |
Phytosterols (mg) | н/д | н/д | 14.731 | 13.926 | н/д | н/д | н/д | н/д | 0.169 | 28.827 | 28.827 |
Monounsaturated Fat (g) | 2.985 | 0.0 | 5.893 | 0.026 | 0.0 | 5.633 | 1.025 | 0.0 | 0.002 | 15.563 | 15.563 |
Polyunsaturated (g) | 0.432 | 0.0 | 3.121 | 0.061 | 0.0 | 2.011 | 0.146 | 0.0 | 0.0 | 5.771 | 5.771 |