Рецепт Emeril's Bacon And Asparagus Rol Ups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	beef tenderloin 36.67g	asparagus 14.13g	horseradish 1.25g	mayonnaise 9.96g	Всего в порции	Всего в рецепте
Protein (g)	10.11	0.31	0.01	0.0	10.44	125.28
Total Fat (g)	4.08	0.02	0.01	7.75	11.85	142.2
Carbohydrates (g)	0.0	0.55	0.14	0.03	0.72	8.64
Ash (g)	0.41	0.08	0.02	0.04	0.56	6.72
Calories (kcal)	79.93	2.827	0.6	68.513	151.87	1822.44
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	н/д	0.03	0.36
Glucose (dextrose) (g)	н/д	0.09	н/д	н/д	0.09	1.08
Fructose (g)	н/д	0.14	н/д	н/д	0.14	1.68
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	22.39	13.18	1.06	2.16	38.79	465.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.1	0.03	0.4	4.8
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.0	0.3	3.6
Calcium (mg)	7.333	3.392	0.7	0.697	12.122	145.464
Iron (mg)	0.65	0.3	0.01	0.02	0.98	11.76
Magnesium (mg)	8.433	1.979	0.338	0.1	10.849	130.188
Phosphorus (mg)	77.73	7.349	0.388	2.49	87.957	1055.484
Potassium (mg)	125.028	28.549	3.075	1.394	158.047	1896.564
Sodium (mg)	20.533	0.283	3.925	48.398	73.138	877.656
Zinc (mg)	1.81	0.08	0.01	0.01	1.91	22.92
Copper (mg)	0.029	0.027	0.001	0.0	0.057	0.684
Manganese (mg)	0.004	0.023	0.002	н/д	0.028	0.336
Selenium (mcg)	10.9	0.3	0.0	0.2	11.4	136.8
Vitamin A, IU (IU)	0.0	106.848	0.025	0.0	106.873	1282.476
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	5.371	0.0	0.0	5.371	64.452
Beta Carotene (mcg)	0.0	63.459	0.013	0.0	63.471	761.652
Vitamin E (mg)	0.15	0.16	0.0	1.17	1.48	17.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	100.347	0.125	0.0	100.472	1205.664
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	н/д	н/д	0.01	0.12
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.3	0.0	1.1	13.2
Thiamin (mg)	0.029	0.02	0.0	0.001	0.05	0.6
Riboflavin (mg)	0.048	0.02	0.0	0.006	0.074	0.888
Niacin (mg)	2.691	0.139	0.005	0.001	2.836	34.032
Pantothenic acid (mg)	0.198	0.038	0.001	н/д	0.237	2.844
Vitamin B-6 (mg)	0.213	0.013	0.001	0.001	0.227	2.724
Folate (mcg)	3.3	7.349	0.713	0.0	11.362	136.344
Vitamin B-12 (mcg)	0.59	0.0	0.0	0.0	0.59	7.08
Choline (mg)	38.5	2.3	0.1	0.1	40.9	490.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.066	0.004	н/д	н/д	0.07	0.84
Threonine (g)	0.403	0.011	н/д	н/д	0.415	4.98
Isoleucine (g)	0.462	0.011	н/д	н/д	0.473	5.676
Leucine (g)	0.803	0.018	н/д	н/д	0.821	9.852
Lysine (g)	0.854	0.014	н/д	н/д	0.868	10.416
Methionine (g)	0.264	0.004	н/д	н/д	0.268	3.216
Cystine (g)	0.132	0.004	н/д	н/д	0.136	1.632
Phenylalanine (g)	0.4	0.011	н/д	н/д	0.411	4.932
Tyrosine (g)	0.323	0.007	н/д	н/д	0.33	3.96
Valine (g)	0.502	0.017	н/д	н/д	0.519	6.228
Arginine (g)	0.653	0.013	н/д	н/д	0.665	7.98
Histidine (g)	0.323	0.007	н/д	н/д	0.33	3.96
Alanine (g)	0.616	0.017	н/д	н/д	0.633	7.596
Aspartic acid (g)	0.92	0.072	н/д	н/д	0.992	11.904
Glutamic acid (g)	1.518	0.033	н/д	н/д	1.55	18.6
Glycine (g)	0.616	0.013	н/д	н/д	0.629	7.548
Proline (g)	0.484	0.01	н/д	н/д	0.494	5.928
Serine (g)	0.4	0.016	н/д	н/д	0.415	4.98
Cholesterol (mg)	30.799	0.0	0.0	0.0	30.799	369.588
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.584	0.006	0.001	1.074	2.664	31.968
Phytosterols (mg)	н/д	3.392	0.113	н/д	3.505	42.06
Monounsaturated Fat (g)	1.668	0.0	0.002	1.795	3.465	41.58
Polyunsaturated (g)	0.15	0.007	0.004	4.535	4.697	56.364