Рецепт Eloise's Chicken Wings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken wings
102.06g |
water
29.63g |
sugar
27.5g |
soy sauce
5.31g |
garlic
0.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 18.71 | 0.0 | 0.03 | 0.33 | 0.06 | 19.14 | 229.68 |
Total Fat (g) | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16.31 | 195.72 |
Carbohydrates (g) | 0.0 | 0.0 | 26.97 | 0.4 | 0.32 | 27.7 | 332.4 |
Ash (g) | 0.7 | 0.03 | 0.12 | 0.81 | 0.01 | 1.69 | 20.28 |
Calories (kcal) | 226.568 | 0.0 | 104.5 | 2.816 | 1.458 | 335.342 | 4024.104 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 26.0 | н/д | н/д | 26.0 | 312.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | н/д | н/д | 0.37 | 4.44 |
Fructose (g) | н/д | н/д | 0.31 | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.57 | 29.6 | 0.37 | 3.76 | 0.57 | 101.87 | 1222.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 26.68 | 0.09 | 0.01 | 26.78 | 321.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 12.247 | 0.889 | 22.825 | 1.009 | 1.772 | 38.742 | 464.904 |
Iron (mg) | 0.97 | 0.0 | 0.2 | 0.1 | 0.02 | 1.28 | 15.36 |
Magnesium (mg) | 18.37 | 0.296 | 2.475 | 2.284 | 0.245 | 23.671 | 284.052 |
Phosphorus (mg) | 134.716 | 0.0 | 1.1 | 6.641 | 1.497 | 143.954 | 1727.448 |
Potassium (mg) | 159.21 | 0.0 | 36.575 | 11.528 | 3.925 | 211.238 | 2534.856 |
Sodium (mg) | 74.502 | 1.185 | 7.7 | 299.466 | 0.166 | 383.019 | 4596.228 |
Zinc (mg) | 1.36 | 0.0 | 0.01 | 0.03 | 0.01 | 1.41 | 16.92 |
Copper (mg) | 0.041 | 0.003 | 0.014 | 0.005 | 0.003 | 0.066 | 0.792 |
Manganese (mg) | 0.02 | 0.0 | 0.017 | 0.022 | 0.016 | 0.076 | 0.912 |
Selenium (mcg) | 15.8 | 0.0 | 0.3 | 0.0 | 0.1 | 16.3 | 195.6 |
Vitamin A, IU (IU) | 150.025 | 0.0 | 0.0 | 0.0 | 0.088 | 150.113 | 1801.356 |
Retinol (mcg) | 44.905 | 0.0 | 0.0 | 0.0 | 0.0 | 44.905 | 538.86 |
Vitamin A, RAE (mcg_RAE) | 44.905 | 0.0 | 0.0 | 0.0 | 0.0 | 44.905 | 538.86 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 | 0.588 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.157 | 0.157 | 1.884 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 12.0 |
Thiamin (mg) | 0.051 | 0.0 | 0.0 | 0.002 | 0.002 | 0.055 | 0.66 |
Riboflavin (mg) | 0.092 | 0.0 | 0.0 | 0.009 | 0.001 | 0.102 | 1.224 |
Niacin (mg) | 6.052 | 0.0 | 0.03 | 0.117 | 0.007 | 6.206 | 74.472 |
Pantothenic acid (mg) | 0.786 | 0.0 | 0.036 | 0.016 | 0.006 | 0.843 | 10.116 |
Vitamin B-6 (mg) | 0.357 | 0.0 | 0.011 | 0.008 | 0.012 | 0.388 | 4.656 |
Folate (mcg) | 4.082 | 0.0 | 0.275 | 0.744 | 0.029 | 5.13 | 61.56 |
Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 57.3 | 0.0 | 0.6 | 1.0 | 0.2 | 59.1 | 709.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.204 | н/д | н/д | 0.005 | 0.001 | 0.21 | 2.52 |
Threonine (g) | 0.755 | н/д | н/д | 0.013 | 0.002 | 0.77 | 9.24 |
Isoleucine (g) | 0.878 | н/д | н/д | 0.016 | 0.002 | 0.896 | 10.752 |
Leucine (g) | 1.317 | н/д | н/д | 0.027 | 0.003 | 1.346 | 16.152 |
Lysine (g) | 1.459 | н/д | н/д | 0.019 | 0.003 | 1.481 | 17.772 |
Methionine (g) | 0.48 | н/д | н/д | 0.005 | 0.001 | 0.485 | 5.82 |
Cystine (g) | 0.265 | н/д | н/д | 0.006 | 0.001 | 0.272 | 3.264 |
Phenylalanine (g) | 0.714 | н/д | н/д | 0.018 | 0.002 | 0.734 | 8.808 |
Tyrosine (g) | 0.572 | н/д | н/д | 0.012 | 0.001 | 0.585 | 7.02 |
Valine (g) | 0.888 | н/д | н/д | 0.016 | 0.003 | 0.907 | 10.884 |
Arginine (g) | 1.214 | н/д | н/д | 0.023 | 0.006 | 1.243 | 14.916 |
Histidine (g) | 0.52 | н/д | н/д | 0.009 | 0.001 | 0.53 | 6.36 |
Alanine (g) | 1.163 | н/д | н/д | 0.015 | 0.001 | 1.18 | 14.16 |
Aspartic acid (g) | 1.674 | н/д | н/д | 0.036 | 0.005 | 1.714 | 20.568 |
Glutamic acid (g) | 2.664 | н/д | н/д | 0.079 | 0.008 | 2.75 | 33.0 |
Glycine (g) | 1.51 | н/д | н/д | 0.015 | 0.002 | 1.527 | 18.324 |
Proline (g) | 1.051 | н/д | н/д | 0.024 | 0.001 | 1.077 | 12.924 |
Serine (g) | 0.674 | н/д | н/д | 0.019 | 0.002 | 0.695 | 8.34 |
Cholesterol (mg) | 78.584 | 0.0 | 0.0 | 0.0 | 0.0 | 78.584 | 943.008 |
Trans Fat (g) | 0.194 | н/д | н/д | н/д | н/д | 0.194 | 2.328 |
Saturated Fat (g) | 4.572 | 0.0 | 0.0 | 0.001 | 0.001 | 4.574 | 54.888 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.481 | 0.0 | 0.0 | 0.001 | 0.0 | 6.481 | 77.772 |
Polyunsaturated (g) | 3.46 | 0.0 | 0.0 | 0.001 | 0.002 | 3.463 | 41.556 |