| 2 T olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 1/2 C yellow onion ( a medium-small) |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 1 clove of garlic, minced |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 tsp ground cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/8 tsp ground coriander |
0.03 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1 15oz can of black beans, drained & rinsed |
3 3/4 fl oz |
$1.79 per 15 ounces
|
$0.38 |
| 2 T coarsely chopped cilantro (+ a little more to garnish) |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 1-1/2 T fresh lime juice (I use key limes) |
3/8 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 2 tsp seeded, minced chipotle (chipotle in adobo) That's about 1 pepper. If you like it with more kick, leave the seeds. |
1/2 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.10 |
| 1/4 tsp sea salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp black pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$0.58 |
| Total Recipe |
$2.33 |
Suggestions?