Рецепт Ellen's Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
50.0g |
butter-
28.38g |
vanilla
0.35g |
eggs
22.0g |
flour
15.63g |
cocoa
19.72g |
baking powder
0.38g |
salt
0.5g |
cayenne pepper
0.08g |
chocolate chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.0 | 2.77 | 1.61 | 1.32 | 0.0 | 0.0 | 0.01 | н/д | 5.95 | 71.4 |
Total Fat (g) | 0.0 | 23.01 | 0.0 | 2.19 | 0.15 | 0.79 | 0.0 | 0.0 | 0.01 | н/д | 26.16 | 313.92 |
Carbohydrates (g) | 49.99 | 0.02 | 0.04 | 0.17 | 11.92 | 16.51 | 0.0 | 0.0 | 0.04 | н/д | 78.69 | 944.28 |
Ash (g) | 0.0 | 0.6 | 0.0 | 0.19 | 0.07 | 0.81 | 0.14 | 0.5 | 0.0 | н/д | 2.32 | 27.84 |
Calories (kcal) | 193.5 | 203.449 | 1.008 | 31.46 | 56.875 | 78.469 | 0.0 | 0.0 | 0.239 | н/д | 564.999 | 6779.988 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 0.02 | 4.5 | 0.18 | 16.68 | 1.86 | 0.3 | 0.0 | 0.0 | 0.01 | н/д | 23.55 | 282.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.549 | 0.0 | 0.0 | 0.0 | н/д | 3.549 | 42.588 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.682 | 0.0 | 0.0 | 0.0 | н/д | 63.682 | 764.184 |
Sugars (g) | 49.96 | 0.02 | 0.04 | 0.17 | 0.04 | 12.92 | 0.0 | 0.0 | 0.01 | н/д | 63.16 | 757.92 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | 1.2 | 14.4 |
Calcium (mg) | 0.5 | 6.81 | 0.039 | 11.66 | 2.344 | 26.222 | 0.0 | 0.12 | 0.111 | н/д | 47.805 | 573.66 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.4 | 0.73 | 0.23 | 0.0 | 0.0 | 0.01 | н/д | 1.38 | 16.56 |
Magnesium (mg) | 0.0 | 0.568 | 0.042 | 2.64 | 3.438 | 16.364 | 0.0 | 0.005 | 0.114 | н/д | 23.17 | 278.04 |
Phosphorus (mg) | 0.0 | 6.81 | 0.021 | 42.02 | 16.875 | 62.105 | 0.0 | 0.0 | 0.22 | н/д | 128.051 | 1536.612 |
Potassium (mg) | 1.0 | 6.81 | 0.518 | 29.48 | 16.719 | 140.377 | 0.0 | 0.04 | 1.511 | н/д | 196.454 | 2357.448 |
Sodium (mg) | 0.0 | 163.44 | 0.032 | 30.8 | 0.313 | 99.368 | 104.88 | 193.79 | 0.023 | н/д | 592.644 | 7111.728 |
Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.24 | 0.11 | 0.29 | 0.0 | 0.0 | 0.0 | н/д | 0.67 | 8.04 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.022 | 0.022 | 0.057 | 0.0 | 0.0 | 0.0 | н/д | 0.102 | 1.224 |
Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.009 | 0.106 | 0.053 | 0.0 | 0.001 | 0.002 | н/д | 0.171 | 2.052 |
Selenium (mcg) | 0.3 | 0.3 | 0.0 | 7.0 | 5.3 | 1.0 | 0.0 | 0.0 | 0.0 | н/д | 13.8 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 709.091 | 0.0 | 107.14 | 0.0 | 0.789 | 0.0 | 0.0 | 31.208 | н/д | 848.227 | 10178.724 |
Retinol (mcg) | 0.0 | 190.396 | 0.0 | 30.58 | 0.0 | 0.197 | 0.0 | 0.0 | 0.0 | н/д | 221.173 | 2654.076 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.085 | 0.0 | 30.8 | 0.0 | 0.197 | 0.0 | 0.0 | 1.561 | н/д | 226.643 | 2719.716 |
Beta Carotene (mcg) | 0.0 | 44.833 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 16.38 | н/д | 63.413 | 760.956 |
Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 0.21 | 0.01 | 0.04 | 0.0 | 0.0 | 0.02 | н/д | 0.94 | 11.28 |
Vitamin D (IU) | н/д | 15.89 | н/д | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | 23.59 | 283.08 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 72.82 | 2.813 | 0.986 | 0.0 | 0.0 | 9.868 | н/д | 86.486 | 1037.832 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.11 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.015 | 0.123 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.162 | 1.944 |
Riboflavin (mg) | 0.01 | 0.009 | 0.0 | 0.106 | 0.077 | 0.112 | 0.0 | 0.0 | 0.001 | н/д | 0.314 | 3.768 |
Niacin (mg) | 0.0 | 0.011 | 0.002 | 0.015 | 0.922 | 0.116 | 0.0 | 0.0 | 0.007 | н/д | 1.073 | 12.876 |
Pantothenic acid (mg) | 0.0 | 0.031 | 0.0 | 0.317 | 0.069 | 0.175 | 0.0 | 0.0 | н/д | н/д | 0.592 | 7.104 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.031 | 0.006 | 0.022 | 0.0 | 0.0 | 0.002 | н/д | 0.061 | 0.732 |
Folate (mcg) | 0.0 | 0.851 | 0.0 | 10.34 | 28.594 | 1.183 | 0.0 | 0.0 | 0.08 | н/д | 41.047 | 492.564 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.28 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 4.8 |
Choline (mg) | 0.0 | 5.3 | н/д | 55.2 | 1.6 | 6.5 | 0.0 | 0.0 | 0.0 | н/д | 68.8 | 825.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 24.063 | 288.756 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.037 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.061 | 0.732 |
Threonine (g) | н/д | 0.011 | н/д | 0.123 | 0.044 | н/д | н/д | 0.0 | н/д | н/д | 0.178 | 2.136 |
Isoleucine (g) | н/д | 0.014 | н/д | 0.147 | 0.056 | н/д | н/д | 0.0 | н/д | н/д | 0.218 | 2.616 |
Leucine (g) | н/д | 0.023 | н/д | 0.24 | 0.111 | н/д | н/д | 0.0 | н/д | н/д | 0.373 | 4.476 |
Lysine (g) | н/д | 0.02 | н/д | 0.2 | 0.036 | н/д | н/д | 0.0 | н/д | н/д | 0.256 | 3.072 |
Methionine (g) | н/д | 0.006 | н/д | 0.084 | 0.028 | н/д | н/д | 0.0 | н/д | н/д | 0.117 | 1.404 |
Cystine (g) | н/д | 0.003 | н/д | 0.059 | 0.034 | н/д | н/д | 0.0 | н/д | н/д | 0.097 | 1.164 |
Phenylalanine (g) | н/д | 0.011 | н/д | 0.15 | 0.081 | н/д | н/д | 0.0 | н/д | н/д | 0.242 | 2.904 |
Tyrosine (g) | н/д | 0.011 | н/д | 0.11 | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 2.04 |
Valine (g) | н/д | 0.017 | н/д | 0.189 | 0.066 | н/д | н/д | 0.0 | н/д | н/д | 0.272 | 3.264 |
Arginine (g) | н/д | 0.009 | н/д | 0.18 | 0.066 | н/д | н/д | 0.0 | н/д | н/д | 0.255 | 3.06 |
Histidine (g) | н/д | 0.006 | н/д | 0.068 | 0.036 | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 1.32 |
Alanine (g) | н/д | 0.009 | н/д | 0.163 | 0.052 | н/д | н/д | 0.0 | н/д | н/д | 0.223 | 2.676 |
Aspartic acid (g) | н/д | 0.017 | н/д | 0.293 | 0.069 | н/д | н/д | 0.0 | н/д | н/д | 0.378 | 4.536 |
Glutamic acid (g) | н/д | 0.051 | н/д | 0.37 | 0.544 | н/д | н/д | 0.0 | н/д | н/д | 0.964 | 11.568 |
Glycine (g) | н/д | 0.006 | н/д | 0.095 | 0.058 | н/д | н/д | 0.0 | н/д | н/д | 0.158 | 1.896 |
Proline (g) | н/д | 0.023 | н/д | 0.112 | 0.188 | н/д | н/д | 0.0 | н/д | н/д | 0.322 | 3.864 |
Serine (g) | н/д | 0.014 | н/д | 0.213 | 0.081 | н/д | н/д | 0.0 | н/д | н/д | 0.309 | 3.708 |
Cholesterol (mg) | 0.0 | 61.006 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 154.066 | 1848.792 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.576 | 0.0 | 0.682 | 0.025 | 0.469 | 0.0 | 0.0 | 0.002 | н/д | 15.755 | 189.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.062 | н/д | 0.062 | 0.744 |
Monounsaturated Fat (g) | 0.0 | 5.964 | 0.0 | 0.838 | 0.014 | 0.262 | 0.0 | 0.0 | 0.002 | н/д | 7.081 | 84.972 |
Polyunsaturated (g) | 0.0 | 0.863 | 0.0 | 0.299 | 0.064 | 0.022 | 0.0 | 0.0 | 0.006 | н/д | 1.254 | 15.048 |