Рецепт Elizabethan Orange Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 10" shortcrust pastry case thoroughly blind-bakec
2 x Thin-skinned oranges Honey and sugar Stick cinnamon Grnd cinnamon Allspice
1/4 lb Fromage blanc (or possibly see note) Or possibly- Low-fat soft cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream
15.0g 		almonds
0.59g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.13 0.53 4.24
Total Fat (g) 2.9 0.29 3.19 25.52
Carbohydrates (g) 0.55 0.13 0.68 5.44
Ash (g) 0.09 0.02 0.1 0.8
Calories (kcal) 29.25 3.416 32.666 261.328
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.02 0.02 0.16
Glucose (dextrose) (g) н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 0.0 0.0
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.06 0.03 11.09 88.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.04 0.32
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.8
Calcium (mg) 14.4 1.568 15.968 127.744
Iron (mg) 0.01 0.02 0.03 0.24
Magnesium (mg) 1.35 1.592 2.942 23.536
Phosphorus (mg) 12.0 2.875 14.875 119.0
Potassium (mg) 18.3 4.188 22.488 179.904
Sodium (mg) 6.0 0.006 6.006 48.048
Zinc (mg) 0.04 0.02 0.06 0.48
Copper (mg) 0.002 0.006 0.007 0.056
Manganese (mg) 0.0 0.014 0.014 0.112
Selenium (mcg) 0.1 0.0 0.1 0.8
Vitamin A, IU (IU) 98.4 0.006 98.406 787.248
Retinol (mcg) 26.7 0.0 26.7 213.6
Vitamin A, RAE (mcg_RAE) 27.15 0.0 27.15 217.2
Beta Carotene (mcg) 5.55 0.006 5.556 44.448
Vitamin E (mg) 0.08 0.16 0.24 1.92
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.006 0.006 0.048
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.8
Thiamin (mg) 0.005 0.001 0.006 0.048
Riboflavin (mg) 0.023 0.006 0.028 0.224
Niacin (mg) 0.009 0.02 0.029 0.232
Pantothenic acid (mg) 0.042 0.003 0.045 0.36
Vitamin B-6 (mg) 0.005 0.001 0.005 0.04
Folate (mcg) 0.3 0.297 0.597 4.776
Vitamin B-12 (mcg) 0.03 0.0 0.03 0.24
Choline (mg) 2.5 0.3 2.8 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.001 0.007 0.056
Threonine (g) 0.018 0.004 0.022 0.176
Isoleucine (g) 0.024 0.004 0.028 0.224
Leucine (g) 0.039 0.009 0.048 0.384
Lysine (g) 0.032 0.003 0.035 0.28
Methionine (g) 0.011 0.001 0.011 0.088
Cystine (g) 0.005 0.001 0.006 0.048
Phenylalanine (g) 0.02 0.007 0.026 0.208
Tyrosine (g) 0.02 0.003 0.022 0.176
Valine (g) 0.027 0.005 0.032 0.256
Arginine (g) 0.015 0.015 0.03 0.24
Histidine (g) 0.011 0.003 0.014 0.112
Alanine (g) 0.014 0.006 0.02 0.16
Aspartic acid (g) 0.032 0.017 0.049 0.392
Glutamic acid (g) 0.086 0.04 0.126 1.008
Glycine (g) 0.009 0.009 0.018 0.144
Proline (g) 0.039 0.006 0.045 0.36
Serine (g) 0.023 0.006 0.028 0.224
Cholesterol (mg) 9.9 0.0 9.9 79.2
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 1.803 0.022 1.825 14.6
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.837 0.183 1.02 8.16
Polyunsaturated (g) 0.108 0.072 0.18 1.44