Рецепт Elfin Chocolate Chip Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	graham cracker ready crust 4.73g	cream cheese 37.8g	sugar 11.11g	cream 76.67g	vanilla 1.4g	whip 37.8g	chocolate chips 28.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	2.24	0.0	1.59	0.0	1.13	2.14	7.35	44.1
Total Fat (g)	1.17	12.94	0.0	15.13	0.0	4.95	8.3	42.5	255.0
Carbohydrates (g)	3.04	1.54	11.11	2.21	0.18	8.92	16.63	43.62	261.72
Ash (g)	0.07	0.5	0.0	0.65	0.0	0.23	0.5	1.95	11.7
Calories (kcal)	23.672	129.276	43.002	147.967	4.032	84.672	149.8	582.421	3494.526
Starch (g)	1.69	0.13	н/д	0.0	н/д	н/д	н/д	1.83	10.98
Sucrose (g)	0.86	0.0	н/д	0.0	н/д	н/д	н/д	0.86	5.16
Glucose (dextrose) (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	1.21	н/д	2.68	н/д	н/д	н/д	3.9	23.4
Maltose (g)	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.5	3.0
Water (g)	0.21	20.58	0.0	57.09	0.74	22.57	0.42	101.6	609.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	5.6	5.6	33.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	57.4	57.4	344.4
Sugars (g)	0.86	1.21	11.1	2.68	0.18	8.92	14.42	39.37	236.22
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.0	0.0	1.0	1.0	6.0
Calcium (mg)	1.37	37.044	0.111	84.333	0.154	26.838	52.92	202.771	1216.626
Iron (mg)	0.12	0.14	0.0	0.13	0.0	0.04	0.66	1.1	6.6
Magnesium (mg)	1.087	3.402	0.0	7.667	0.168	2.646	17.64	32.609	195.654
Phosphorus (mg)	5.528	40.068	0.0	88.167	0.084	27.972	58.24	220.059	1320.354
Potassium (mg)	5.339	52.164	0.222	108.1	2.072	38.178	104.16	310.235	1861.41
Sodium (mg)	19.703	121.338	0.0	61.333	0.126	27.216	22.12	251.837	1511.022
Zinc (mg)	0.06	0.19	0.0	0.29	0.0	0.04	0.64	1.23	7.38
Copper (mg)	0.01	0.008	0.0	0.015	0.001	0.004	0.137	0.175	1.05
Manganese (mg)	0.061	0.004	0.0	0.008	0.003	н/д	0.132	0.207	1.242
Selenium (mcg)	0.1	0.9	0.1	2.0	0.0	0.9	1.3	5.3	31.8
Vitamin A, IU (IU)	0.0	478.17	0.0	441.6	0.0	27.972	54.6	1002.342	6014.052
Retinol (mcg)	0.0	135.702	0.0	122.667	0.0	0.0	16.52	274.889	1649.334
Vitamin A, RAE (mcg_RAE)	0.0	136.836	0.0	124.2	0.0	1.512	16.52	279.068	1674.408
Beta Carotene (mcg)	0.0	15.498	0.0	19.933	0.0	17.01	0.0	52.441	314.646
Vitamin E (mg)	0.09	0.25	0.0	0.34	0.0	0.19	0.14	1.0	6.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.52	0.0	0.0	0.0	0.0	0.0	1.68	2.2	13.2
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.03	н/д	н/д	0.26	0.3	1.8
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.7	0.0	0.0	0.0	0.7	4.2
Thiamin (mg)	0.009	0.008	0.0	0.031	0.0	0.008	0.031	0.085	0.51
Riboflavin (mg)	0.01	0.049	0.002	0.13	0.001	0.034	0.084	0.311	1.866
Niacin (mg)	0.152	0.057	0.0	0.084	0.006	0.038	0.109	0.446	2.676
Pantothenic acid (mg)	0.009	0.215	0.0	0.261	0.001	н/д	0.132	0.617	3.702
Vitamin B-6 (mg)	0.004	0.015	0.0	0.046	0.0	0.008	0.011	0.084	0.504
Folate (mcg)	3.071	4.158	0.0	5.367	0.0	1.134	3.36	17.09	102.54
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.21	0.0	0.08	0.21	0.59	3.54
Choline (mg)	0.8	10.3	0.0	14.7	н/д	0.0	12.9	38.7	232.2
Folic acid (mcg)	2.174	0.0	0.0	0.0	0.0	0.0	0.0	2.174	13.044
Tryptophan (g)	0.003	0.026	н/д	0.031	н/д	н/д	н/д	0.06	0.36
Threonine (g)	0.006	0.087	н/д	0.092	н/д	н/д	н/д	0.185	1.11
Isoleucine (g)	0.009	0.121	н/д	0.107	н/д	н/д	н/д	0.237	1.422
Leucine (g)	0.016	0.249	н/д	0.207	н/д	н/д	н/д	0.473	2.838
Lysine (g)	0.007	0.215	н/д	0.176	н/д	н/д	н/д	0.398	2.388
Methionine (g)	0.003	0.072	н/д	0.054	н/д	н/д	н/д	0.129	0.774
Cystine (g)	0.006	0.015	н/д	0.023	н/д	н/д	н/д	0.044	0.264
Phenylalanine (g)	0.01	0.11	н/д	0.1	н/д	н/д	н/д	0.22	1.32
Tyrosine (g)	0.003	0.113	н/д	0.1	н/д	н/д	н/д	0.216	1.296
Valine (g)	0.01	0.151	н/д	0.13	н/д	н/д	н/д	0.291	1.746
Arginine (g)	0.009	0.091	н/д	0.077	н/д	н/д	н/д	0.176	1.056
Histidine (g)	0.005	0.068	н/д	0.061	н/д	н/д	н/д	0.134	0.804
Alanine (g)	0.007	0.068	н/д	0.077	н/д	н/д	н/д	0.152	0.912
Aspartic acid (g)	0.01	0.193	н/д	0.169	н/д	н/д	н/д	0.371	2.226
Glutamic acid (g)	0.075	0.491	н/д	0.437	н/д	н/д	н/д	1.003	6.018
Glycine (g)	0.008	0.053	н/д	0.046	н/д	н/д	н/д	0.107	0.642
Proline (g)	0.026	0.253	н/д	0.199	н/д	н/д	н/д	0.478	2.868
Serine (g)	0.01	0.14	н/д	0.123	н/д	н/д	н/д	0.273	1.638
Cholesterol (mg)	0.0	41.58	0.0	39.867	0.0	0.756	6.44	88.643	531.858
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.236	7.292	0.0	8.824	0.0	4.26	5.183	25.795	154.77
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.8	3.258	0.0	3.887	0.0	0.318	2.013	10.276	61.656
Polyunsaturated (g)	0.079	0.544	0.0	0.644	0.0	0.102	0.386	1.756	10.536