Рецепт Eleven Secret Spices - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rosemary
3.3g |
oregano
3.0g |
sage
2.0g |
ginger
1.8g |
marjoram
0.6g |
thyme
1.5g |
sugar
41.25g |
parsley
10.83g |
pepper
2.1g |
paprika
6.9g |
garlic salt
16.8g |
onion salt
29.57g |
chicken bouillon
30.0g |
tomatoes
56.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.33 | 0.21 | 0.16 | 0.08 | 0.14 | 0.05 | 0.32 | 0.23 | 1.02 | 2.82 | 3.34 | 0.61 | 0.5 | 9.97 | 9.97 |
Total Fat (g) | 0.5 | 0.31 | 0.26 | 0.11 | 0.04 | 0.11 | 0.0 | 0.09 | 0.07 | 0.89 | 0.13 | 0.62 | 0.17 | 0.11 | 3.41 | 3.41 |
Carbohydrates (g) | 2.11 | 1.93 | 1.21 | 1.27 | 0.36 | 0.96 | 40.46 | 0.69 | 1.36 | 3.85 | 12.22 | 18.84 | 0.11 | 2.21 | 87.59 | 87.59 |
Ash (g) | 0.22 | 0.21 | 0.16 | 0.09 | 0.07 | 0.18 | 0.19 | 0.24 | 0.09 | 0.48 | 0.55 | 4.11 | н/д | 0.28 | 6.87 | 6.87 |
Calories (kcal) | 10.923 | 9.18 | 6.3 | 6.246 | 1.626 | 4.14 | 156.75 | 3.899 | 5.355 | 19.941 | 55.776 | 94.328 | 4.8 | 10.156 | 389.42 | 389.42 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 39.01 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 39.09 | 39.09 |
Glucose (dextrose) (g) | н/д | 0.06 | н/д | 0.02 | н/д | н/д | 0.56 | н/д | н/д | 0.18 | н/д | н/д | н/д | 0.71 | 1.52 | 1.52 |
Fructose (g) | н/д | 0.03 | н/д | 0.03 | н/д | н/д | 0.46 | н/д | н/д | 0.46 | н/д | н/д | н/д | 0.77 | 1.76 | 1.76 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.31 | 0.21 | 0.16 | 0.17 | 0.05 | 0.12 | 0.55 | 9.5 | 0.22 | 0.66 | 1.08 | 2.66 | 28.79 | 53.32 | 97.79 | 97.79 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.12 | 0.03 | 0.06 | 0.02 | 0.03 | 40.02 | 0.09 | 0.01 | 0.71 | 4.08 | 10.62 | 0.09 | 1.48 | 57.38 | 57.38 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Dietary Fiber (g) | 1.4 | 1.3 | 0.8 | 0.2 | 0.2 | 0.6 | 0.0 | 0.4 | 0.6 | 2.6 | 1.7 | 8.2 | 0.0 | 0.7 | 18.6 | 18.6 |
Calcium (mg) | 42.24 | 47.28 | 33.04 | 2.088 | 11.94 | 28.35 | 34.238 | 14.945 | 9.177 | 12.213 | 13.44 | 173.576 | 1.2 | 5.642 | 429.369 | 429.369 |
Iron (mg) | 0.97 | 1.32 | 0.56 | 0.21 | 0.5 | 1.85 | 0.29 | 0.67 | 0.61 | 1.63 | 0.46 | 2.32 | 0.06 | 0.15 | 11.6 | 11.6 |
Magnesium (mg) | 7.26 | 8.1 | 8.56 | 3.312 | 2.076 | 3.3 | 3.713 | 5.415 | 4.074 | 12.765 | 9.744 | 57.957 | 0.3 | 6.206 | 132.782 | 132.782 |
Phosphorus (mg) | 2.31 | 6.0 | 1.82 | 2.664 | 1.836 | 3.015 | 1.65 | 6.281 | 3.633 | 23.805 | 70.056 | 118.871 | 9.0 | 13.541 | 264.483 | 264.483 |
Potassium (mg) | 31.515 | 50.07 | 21.4 | 24.174 | 9.132 | 12.21 | 54.863 | 59.998 | 26.439 | 161.736 | 184.968 | 1297.532 | 25.8 | 133.715 | 2093.552 | 2093.552 |
Sodium (mg) | 1.65 | 0.45 | 0.22 | 0.576 | 0.462 | 0.825 | 11.55 | 6.065 | 0.924 | 2.346 | 4.368 | 424.33 | 95.4 | 2.821 | 551.986 | 551.986 |
Zinc (mg) | 0.11 | 0.13 | 0.09 | 0.08 | 0.02 | 0.09 | 0.01 | 0.12 | 0.03 | 0.28 | 0.44 | 0.82 | 0.03 | 0.1 | 2.36 | 2.36 |
Copper (mg) | 0.018 | 0.028 | 0.015 | 0.009 | 0.007 | 0.013 | 0.021 | 0.016 | 0.024 | 0.042 | 0.025 | 0.169 | 0.015 | 0.034 | 0.435 | 0.435 |
Manganese (mg) | 0.062 | 0.14 | 0.063 | 0.477 | 0.033 | 0.118 | 0.025 | 0.017 | 0.118 | 0.058 | 0.092 | н/д | н/д | 0.062 | 1.265 | 1.265 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.7 | 0.0 | 0.1 | 0.5 | 0.0 | 0.1 | 0.3 | 6.4 | 4.5 | 0.0 | 0.0 | 12.9 | 12.9 |
Vitamin A, IU (IU) | 103.224 | 207.09 | 118.0 | 2.646 | 48.408 | 57.0 | 0.0 | 912.319 | 6.279 | 3638.715 | 0.0 | 580.163 | н/д | 469.979 | 6143.823 | 6143.823 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.148 | 10.35 | 5.9 | 0.126 | 2.418 | 2.85 | 0.0 | 45.594 | 0.315 | 181.953 | 0.0 | 28.979 | 0.0 | 23.696 | 307.329 | 307.329 |
Beta Carotene (mcg) | н/д | 123.36 | 69.7 | 1.584 | 28.836 | 33.96 | 0.0 | 547.348 | 3.276 | 1909.851 | 0.0 | 348.039 | 0.0 | 253.326 | 3319.28 | 3319.28 |
Vitamin E (mg) | н/д | 0.57 | 0.15 | 0.32 | 0.01 | 0.11 | 0.0 | 0.08 | 0.02 | 2.06 | 0.11 | 1.64 | 0.01 | 0.3 | 5.37 | 5.37 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 1451.813 | 1451.813 |
Lutein + zeaxanthin (mcg) | н/д | 25.86 | 17.24 | 0.0 | 5.172 | 12.93 | 0.0 | 602.256 | 4.305 | 907.833 | 0.0 | 1500.973 | 0.0 | 69.397 | 3145.966 | 3145.966 |
Tocopherol, beta (mg) | н/д | 0.33 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.01 | 0.36 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.6 | н/д | 0.05 | н/д | н/д | н/д | 0.06 | 0.1 | 0.22 | 0.0 | н/д | н/д | 0.07 | 1.09 | 1.09 |
Tocopherol, delta (mg) | н/д | 0.12 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.13 |
Vitamin C (mg) | 2.0 | 1.5 | 0.6 | 0.1 | 0.3 | 0.8 | 0.0 | 14.4 | 0.4 | 4.9 | 3.0 | 25.6 | 0.0 | 7.2 | 60.9 | 60.9 |
Thiamin (mg) | 0.017 | 0.01 | 0.015 | 0.001 | 0.002 | 0.008 | 0.0 | 0.01 | 0.002 | 0.045 | 0.079 | 0.13 | 0.0 | 0.023 | 0.341 | 0.341 |
Riboflavin (mg) | 0.014 | 0.01 | 0.007 | 0.003 | 0.002 | 0.006 | 0.0 | 0.011 | 0.005 | 0.12 | 0.025 | 0.148 | 0.009 | 0.011 | 0.371 | 0.371 |
Niacin (mg) | 0.033 | 0.187 | 0.114 | 0.093 | 0.025 | 0.074 | 0.045 | 0.142 | 0.024 | 1.057 | 0.116 | 1.372 | 0.411 | 0.333 | 4.026 | 4.026 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.043 | н/д | 0.123 | н/д | н/д | н/д | 0.051 | 0.271 | 0.271 |
Vitamin B-6 (mg) | 0.057 | 0.036 | 0.054 | 0.015 | 0.007 | 0.008 | 0.017 | 0.01 | 0.007 | 0.277 | 0.494 | 0.136 | 0.003 | 0.045 | 1.167 | 1.167 |
Folate (mcg) | 10.131 | 8.22 | 5.48 | 0.702 | 1.644 | 4.11 | 0.413 | 16.462 | 0.21 | 7.314 | 0.336 | 31.64 | 0.6 | 8.463 | 95.724 | 95.724 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.03 |
Choline (mg) | н/д | 1.0 | 0.9 | 0.7 | 0.3 | 0.7 | 0.9 | 1.4 | 0.2 | 3.6 | 11.3 | 36.2 | 1.4 | 3.8 | 62.3 | 62.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | н/д | 0.003 | н/д | 0.005 | н/д | н/д | 0.037 | н/д | н/д | 0.006 | 0.052 | 0.052 |
Threonine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.004 | н/д | 0.013 | н/д | н/д | 0.079 | н/д | н/д | 0.017 | 0.116 | 0.116 |
Isoleucine (g) | н/д | н/д | н/д | 0.005 | н/д | 0.007 | н/д | 0.013 | н/д | н/д | 0.109 | н/д | н/д | 0.011 | 0.145 | 0.145 |
Leucine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.006 | н/д | 0.022 | н/д | н/д | 0.173 | н/д | н/д | 0.017 | 0.225 | 0.225 |
Lysine (g) | н/д | н/д | н/д | 0.005 | н/д | 0.003 | н/д | 0.019 | н/д | н/д | 0.097 | н/д | н/д | 0.017 | 0.142 | 0.142 |
Methionine (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.057 | н/д | н/д | 0.006 | 0.068 | 0.068 |
Cystine (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.029 | н/д | н/д | 0.006 | 0.036 | 0.036 |
Phenylalanine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.081 | н/д | н/д | 0.039 | 0.141 | 0.141 |
Tyrosine (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.009 | н/д | н/д | 0.037 | н/д | н/д | 0.006 | 0.053 | 0.053 |
Valine (g) | н/д | н/д | н/д | 0.007 | н/д | 0.008 | н/д | 0.018 | н/д | н/д | 0.119 | н/д | н/д | 0.011 | 0.163 | 0.163 |
Arginine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.013 | н/д | н/д | 0.281 | н/д | н/д | 0.011 | 0.309 | 0.309 |
Histidine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.052 | н/д | н/д | 0.006 | 0.067 | 0.067 |
Alanine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.022 | н/д | н/д | 0.059 | н/д | н/д | 0.017 | 0.1 | 0.1 |
Aspartic acid (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.031 | н/д | н/д | 0.217 | н/д | н/д | 0.079 | 0.347 | 0.347 |
Glutamic acid (g) | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | 0.027 | н/д | н/д | 0.358 | н/д | н/д | 0.243 | 0.643 | 0.643 |
Glycine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.016 | н/д | н/д | 0.089 | н/д | н/д | 0.011 | 0.121 | 0.121 |
Proline (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.023 | н/д | н/д | 0.044 | н/д | н/д | 0.011 | 0.082 | 0.082 |
Serine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.015 | н/д | н/д | 0.084 | н/д | н/д | 0.017 | 0.12 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.243 | 0.08 | 0.141 | 0.035 | 0.003 | 0.041 | 0.0 | 0.014 | 0.021 | 0.145 | 0.024 | 0.166 | 0.048 | 0.017 | 0.976 | 0.976 |
Phytosterols (mg) | 1.914 | 6.09 | 4.88 | 1.494 | 0.36 | 2.445 | н/д | 0.542 | 1.932 | 12.075 | 1.344 | н/д | н/д | 3.949 | 37.025 | 37.025 |
Monounsaturated Fat (g) | 0.099 | 0.02 | 0.037 | 0.018 | 0.006 | 0.007 | 0.0 | 0.032 | 0.021 | 0.085 | 0.003 | 0.121 | 0.072 | 0.017 | 0.54 | 0.54 |
Polyunsaturated (g) | 0.077 | 0.157 | 0.035 | 0.024 | 0.026 | 0.018 | 0.0 | 0.013 | 0.024 | 0.574 | 0.064 | 0.308 | 0.033 | 0.045 | 1.398 | 1.398 |