Рецепт Elephant Ears Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pastry 3.92g	egg 3.67g	sugar 4.17g	chocolate 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.29	0.46	0.0	н/д	0.75	9.0
Total Fat (g)	1.49	0.36	0.0	н/д	1.86	22.32
Carbohydrates (g)	1.77	0.03	4.17	н/д	5.96	71.52
Ash (g)	0.04	0.03	0.0	н/д	0.07	0.84
Calories (kcal)	21.581	5.243	16.125	н/д	42.949	515.388
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.01	0.12
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.33	2.78	0.0	н/д	3.11	37.32
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	0.03	4.16	н/д	4.22	50.64
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	н/д	0.1	1.2
Calcium (mg)	0.392	1.943	0.042	н/д	2.377	28.524
Iron (mg)	0.1	0.07	0.0	н/д	0.17	2.04
Magnesium (mg)	0.627	0.44	0.0	н/д	1.067	12.804
Phosphorus (mg)	2.35	7.003	0.0	н/д	9.353	112.236
Potassium (mg)	2.389	4.913	0.083	н/д	7.386	88.632
Sodium (mg)	9.753	5.133	0.0	н/д	14.886	178.632
Zinc (mg)	0.02	0.04	0.0	н/д	0.06	0.72
Copper (mg)	0.004	0.004	0.0	н/д	0.008	0.096
Manganese (mg)	0.019	0.001	0.0	н/д	0.021	0.252
Selenium (mcg)	0.9	1.2	0.0	н/д	2.1	25.2
Vitamin A, IU (IU)	0.039	17.857	0.0	н/д	17.896	214.752
Retinol (mcg)	0.0	5.097	0.0	н/д	5.097	61.164
Vitamin A, RAE (mcg_RAE)	0.0	5.133	0.0	н/д	5.133	61.596
Beta Carotene (mcg)	0.0	0.367	0.0	н/д	0.367	4.404
Vitamin E (mg)	0.02	0.04	0.0	н/д	0.06	0.72
Vitamin D (IU)	н/д	1.283	н/д	н/д	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.684	12.137	0.0	н/д	13.821	165.852
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	н/д	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.016	0.003	0.0	н/д	0.018	0.216
Riboflavin (mg)	0.011	0.018	0.001	н/д	0.029	0.348
Niacin (mg)	0.163	0.003	0.0	н/д	0.166	1.992
Pantothenic acid (mg)	0.0	0.053	0.0	н/д	0.053	0.636
Vitamin B-6 (mg)	0.001	0.005	0.0	н/д	0.006	0.072
Folate (mcg)	3.055	1.723	0.0	н/д	4.778	57.336
Vitamin B-12 (mcg)	0.0	0.05	0.0	н/д	0.05	0.6
Choline (mg)	0.3	9.2	0.0	н/д	9.5	114.0
Folic acid (mcg)	2.546	0.0	0.0	н/д	2.546	30.552
Tryptophan (g)	0.004	0.006	н/д	н/д	0.01	0.12
Threonine (g)	0.008	0.021	н/д	н/д	0.028	0.336
Isoleucine (g)	0.011	0.025	н/д	н/д	0.035	0.42
Leucine (g)	0.02	0.04	н/д	н/д	0.06	0.72
Lysine (g)	0.005	0.033	н/д	н/д	0.039	0.468
Methionine (g)	0.005	0.014	н/д	н/д	0.019	0.228
Cystine (g)	0.007	0.01	н/д	н/д	0.017	0.204
Phenylalanine (g)	0.014	0.025	н/д	н/д	0.039	0.468
Tyrosine (g)	0.008	0.018	н/д	н/д	0.026	0.312
Valine (g)	0.012	0.032	н/д	н/д	0.044	0.528
Arginine (g)	0.01	0.03	н/д	н/д	0.04	0.48
Histidine (g)	0.006	0.011	н/д	н/д	0.018	0.216
Alanine (g)	0.009	0.027	н/д	н/д	0.036	0.432
Aspartic acid (g)	0.012	0.049	н/д	н/д	0.061	0.732
Glutamic acid (g)	0.101	0.062	н/д	н/д	0.162	1.944
Glycine (g)	0.01	0.016	н/д	н/д	0.026	0.312
Proline (g)	0.034	0.019	н/д	н/д	0.052	0.624
Serine (g)	0.014	0.036	н/д	н/д	0.05	0.6
Cholesterol (mg)	0.0	15.51	0.0	н/д	15.51	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.378	0.114	0.0	н/д	0.491	5.892
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.846	0.14	0.0	н/д	0.986	11.832
Polyunsaturated (g)	0.192	0.05	0.0	н/д	0.241	2.892