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Рецепт Elephant Ears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. Flour Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
1.17g 		water
9.88g 		milk
40.67g 		oil
1.88g 		salt
1.0g 		sugar
1.75g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 1.37 0.0 0.0 0.0 1.82 21.84
Total Fat (g) 0.05 0.0 0.39 1.88 0.0 0.0 2.32 27.84
Carbohydrates (g) 0.45 0.0 2.03 0.0 0.0 1.75 4.22 50.64
Ash (g) 0.08 0.01 0.31 0.0 1.0 0.0 1.39 16.68
Calories (kcal) 3.442 0.0 17.08 16.575 0.0 6.773 43.869 526.428
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 2.11 н/д н/д н/д 2.11 25.32
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 9.87 36.57 0.0 0.0 0.0 46.52 558.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.11 0.0 0.0 1.75 3.86 46.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 0.747 0.296 48.393 0.0 0.24 0.018 49.694 596.328
Iron (mg) 0.19 0.0 0.01 0.0 0.0 0.0 0.21 2.52
Magnesium (mg) 1.143 0.099 4.473 0.0 0.01 0.0 5.725 68.7
Phosphorus (mg) 15.05 0.0 38.633 0.0 0.0 0.0 53.683 644.196
Potassium (mg) 23.333 0.0 61.0 0.0 0.08 0.035 84.448 1013.376
Sodium (mg) 0.583 0.395 17.893 0.0 387.58 0.0 406.452 4877.424
Zinc (mg) 0.07 0.0 0.17 0.0 0.0 0.0 0.25 3.0
Copper (mg) 0.006 0.001 0.004 0.0 0.0 0.0 0.011 0.132
Manganese (mg) 0.006 0.0 0.0 н/д 0.001 0.0 0.007 0.084
Selenium (mcg) 0.3 0.0 1.3 0.0 0.0 0.0 1.6 19.2
Vitamin A, IU (IU) 0.012 0.0 79.707 0.0 0.0 0.0 79.718 956.616
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 23.587 283.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 0.0 0.0 23.587 283.044
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 0.0 0.0 0.813 9.756
Vitamin E (mg) 0.0 0.0 0.0 0.17 0.0 0.0 0.18 2.16
Vitamin D (IU) н/д 0.0 21.147 н/д н/д н/д 21.147 253.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.008 0.0 0.0 0.0 0.036 0.432
Riboflavin (mg) 0.064 0.0 0.077 0.0 0.0 0.0 0.141 1.692
Niacin (mg) 0.464 0.0 0.037 0.0 0.0 0.0 0.5 6.0
Pantothenic acid (mg) 0.132 0.0 0.146 0.0 0.0 0.0 0.278 3.336
Vitamin B-6 (mg) 0.018 0.0 0.016 0.0 0.0 0.0 0.034 0.408
Folate (mcg) 27.3 0.0 2.033 0.0 0.0 0.0 29.333 351.996
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.18 2.16
Choline (mg) 0.4 0.0 7.2 н/д 0.0 0.0 7.6 91.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.016 0.0 0.0 н/д 0.022 0.264
Threonine (g) 0.023 н/д 0.037 0.0 0.0 н/д 0.06 0.72
Isoleucine (g) 0.025 н/д 0.077 0.0 0.0 н/д 0.103 1.236
Leucine (g) 0.036 н/д 0.155 0.0 0.0 н/д 0.19 2.28
Lysine (g) 0.037 н/д 0.118 0.0 0.0 н/д 0.155 1.86
Methionine (g) 0.009 н/д 0.033 0.0 0.0 н/д 0.041 0.492
Cystine (g) 0.006 н/д 0.049 0.0 0.0 н/д 0.055 0.66
Phenylalanine (g) 0.022 н/д 0.069 0.0 0.0 н/д 0.091 1.092
Tyrosine (g) 0.018 н/д 0.057 0.0 0.0 н/д 0.075 0.9
Valine (g) 0.027 н/д 0.089 0.0 0.0 н/д 0.117 1.404
Arginine (g) 0.025 н/д 0.041 0.0 0.0 н/д 0.065 0.78
Histidine (g) 0.012 н/д 0.033 0.0 0.0 н/д 0.044 0.528
Alanine (g) 0.03 н/д 0.045 0.0 0.0 н/д 0.074 0.888
Aspartic acid (g) 0.046 н/д 0.126 0.0 0.0 н/д 0.172 2.064
Glutamic acid (g) 0.066 н/д 0.317 0.0 0.0 н/д 0.383 4.596
Glycine (g) 0.022 н/д 0.024 0.0 0.0 н/д 0.046 0.552
Proline (g) 0.019 н/д 0.146 0.0 0.0 н/д 0.165 1.98
Serine (g) 0.022 н/д 0.085 0.0 0.0 н/д 0.107 1.284
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 2.033 24.396
Trans Fat (g) н/д н/д н/д 0.048 н/д н/д 0.048 0.576
Saturated Fat (g) 0.007 0.0 0.256 0.139 0.0 0.0 0.403 4.836
Phytosterols (mg) н/д н/д н/д 4.688 0.0 н/д 4.688 56.256
Monounsaturated Fat (g) 0.03 0.0 0.114 0.426 0.0 0.0 0.57 6.84
Polyunsaturated (g) 0.0 0.0 0.016 1.221 0.0 0.0 1.238 14.856