Рецепт Elephant Ears - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
4.73g |
sugar
8.33g |
cinnamon
0.11g |
cardamom
0.08g |
pecans
2.41g |
currants
3.0g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.01 | 0.22 | 0.12 | 0.46 | 0.86 | 10.32 |
Total Fat (g) | 3.84 | 0.0 | 0.0 | 0.01 | 1.73 | 0.01 | 0.36 | 5.95 | 71.4 |
Carbohydrates (g) | 0.0 | 8.33 | 0.09 | 0.06 | 0.33 | 2.22 | 0.03 | 11.06 | 132.72 |
Ash (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.04 | 0.07 | 0.03 | 0.25 | 3.0 |
Calories (kcal) | 33.938 | 32.25 | 0.268 | 0.259 | 16.633 | 8.49 | 5.243 | 97.081 | 1164.972 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.09 | н/д | 0.0 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 0.0 | 0.01 | 0.01 | 0.08 | 0.58 | 2.78 | 4.21 | 50.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 0.0 | н/д | 0.1 | 2.02 | 0.03 | 10.47 | 125.64 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 1.136 | 0.083 | 1.086 | 0.319 | 1.685 | 2.58 | 1.943 | 8.832 | 105.984 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.1 | 0.07 | 0.25 | 3.0 |
Magnesium (mg) | 0.095 | 0.0 | 0.065 | 0.191 | 2.913 | 1.23 | 0.44 | 4.933 | 59.196 |
Phosphorus (mg) | 1.136 | 0.0 | 0.069 | 0.148 | 6.668 | 3.75 | 7.003 | 18.775 | 225.3 |
Potassium (mg) | 1.136 | 0.167 | 0.467 | 0.933 | 9.869 | 26.76 | 4.913 | 44.244 | 530.928 |
Sodium (mg) | 27.264 | 0.0 | 0.011 | 0.015 | 0.0 | 0.24 | 5.133 | 32.663 | 391.956 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.02 | 0.04 | 0.18 | 2.16 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.014 | 0.004 | 0.047 | 0.564 |
Manganese (mg) | 0.0 | 0.0 | 0.019 | 0.023 | 0.108 | 0.014 | 0.001 | 0.166 | 1.992 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 1.2 | 1.4 | 16.8 |
Vitamin A, IU (IU) | 118.286 | 0.0 | 0.32 | 0.0 | 1.348 | 2.19 | 17.857 | 140.0 | 1680.0 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 36.857 | 442.284 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 0.016 | 0.0 | 0.072 | 0.12 | 5.133 | 37.718 | 452.616 |
Beta Carotene (mcg) | 7.479 | 0.0 | 0.121 | н/д | 0.698 | 1.29 | 0.367 | 9.955 | 119.46 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.04 | 0.18 | 2.16 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | 1.283 | 3.934 | 47.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.241 | н/д | 0.409 | 0.0 | 12.137 | 12.786 | 153.432 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.59 | н/д | 0.02 | 0.62 | 7.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.005 | 0.003 | 0.024 | 0.288 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 0.003 | 0.004 | 0.018 | 0.028 | 0.336 |
Niacin (mg) | 0.002 | 0.0 | 0.001 | 0.001 | 0.028 | 0.049 | 0.003 | 0.084 | 1.008 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.0 | н/д | 0.021 | 0.002 | 0.053 | 0.081 | 0.972 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.009 | 0.005 | 0.02 | 0.24 |
Folate (mcg) | 0.142 | 0.0 | 0.007 | н/д | 0.53 | 0.3 | 1.723 | 2.701 | 32.412 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.72 |
Choline (mg) | 0.9 | 0.0 | 0.0 | н/д | 1.0 | 0.3 | 9.2 | 11.4 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.006 | 0.009 | 0.108 |
Threonine (g) | 0.002 | н/д | 0.0 | н/д | 0.007 | н/д | 0.021 | 0.03 | 0.36 |
Isoleucine (g) | 0.002 | н/д | 0.0 | н/д | 0.008 | н/д | 0.025 | 0.035 | 0.42 |
Leucine (g) | 0.004 | н/д | 0.0 | н/д | 0.014 | н/д | 0.04 | 0.058 | 0.696 |
Lysine (g) | 0.003 | н/д | 0.0 | н/д | 0.007 | н/д | 0.033 | 0.044 | 0.528 |
Methionine (g) | 0.001 | н/д | 0.0 | н/д | 0.004 | н/д | 0.014 | 0.019 | 0.228 |
Cystine (g) | 0.0 | н/д | 0.0 | н/д | 0.004 | н/д | 0.01 | 0.014 | 0.168 |
Phenylalanine (g) | 0.002 | н/д | 0.0 | н/д | 0.01 | н/д | 0.025 | 0.037 | 0.444 |
Tyrosine (g) | 0.002 | н/д | 0.0 | н/д | 0.005 | н/д | 0.018 | 0.026 | 0.312 |
Valine (g) | 0.003 | н/д | 0.0 | н/д | 0.01 | н/д | 0.032 | 0.044 | 0.528 |
Arginine (g) | 0.001 | н/д | 0.0 | н/д | 0.028 | н/д | 0.03 | 0.06 | 0.72 |
Histidine (g) | 0.001 | н/д | 0.0 | н/д | 0.006 | н/д | 0.011 | 0.019 | 0.228 |
Alanine (g) | 0.001 | н/д | 0.0 | н/д | 0.01 | н/д | 0.027 | 0.038 | 0.456 |
Aspartic acid (g) | 0.003 | н/д | 0.0 | н/д | 0.022 | н/д | 0.049 | 0.074 | 0.888 |
Glutamic acid (g) | 0.009 | н/д | 0.0 | н/д | 0.044 | н/д | 0.062 | 0.115 | 1.38 |
Glycine (g) | 0.001 | н/д | 0.0 | н/д | 0.011 | н/д | 0.016 | 0.028 | 0.336 |
Proline (g) | 0.004 | н/д | 0.0 | н/д | 0.009 | н/д | 0.019 | 0.032 | 0.384 |
Serine (g) | 0.002 | н/д | 0.0 | н/д | 0.011 | н/д | 0.036 | 0.049 | 0.588 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 25.687 | 308.244 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.0 | 0.0 | 0.001 | 0.149 | 0.001 | 0.114 | 2.696 | 32.352 |
Phytosterols (mg) | н/д | н/д | 0.028 | 0.038 | 2.455 | н/д | н/д | 2.522 | 30.264 |
Monounsaturated Fat (g) | 0.995 | 0.0 | 0.0 | 0.001 | 0.982 | 0.002 | 0.14 | 2.119 | 25.428 |
Polyunsaturated (g) | 0.144 | 0.0 | 0.0 | 0.0 | 0.52 | 0.005 | 0.05 | 0.72 | 8.64 |