Рецепт Elegant White Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cake
82.81g 		milk
18.3g 		egg whites
0.0g 		vanilla
0.42g 		Всего в порции Всего в рецепте
Protein (g) 3.64 0.62 н/д 0.0 4.26 42.6
Total Fat (g) 9.61 0.18 н/д 0.0 9.78 97.8
Carbohydrates (g) 64.67 0.91 н/д 0.05 65.64 656.4
Ash (g) 1.9 0.14 н/д 0.0 2.04 20.4
Calories (kcal) 357.722 7.686 н/д 1.21 366.618 3666.18
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.95 н/д н/д 0.95 9.5
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.1 0.1 1.0
Water (g) 3.06 16.46 н/д 0.22 19.74 197.4
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.95 н/д 0.05 1.0 10.0
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 н/д 0.0 0.9 9.0
Calcium (mg) 111.788 21.777 н/д 0.046 133.611 1336.11
Iron (mg) 0.4 0.01 н/д 0.0 0.4 4.0
Magnesium (mg) 8.281 2.013 н/д 0.05 10.344 103.44
Phosphorus (mg) 256.699 17.385 н/д 0.025 274.109 2741.09
Potassium (mg) 67.901 27.45 н/д 0.622 95.973 959.73
Sodium (mg) 544.035 8.052 н/д 0.038 552.125 5521.25
Zinc (mg) 0.22 0.08 н/д 0.0 0.3 3.0
Copper (mg) 0.058 0.002 н/д 0.0 0.06 0.6
Manganese (mg) 0.157 0.0 н/д 0.001 0.158 1.58
Selenium (mcg) н/д 0.6 н/д 0.0 0.6 6.0
Vitamin A, IU (IU) 0.828 35.868 н/д 0.0 36.696 366.96
Retinol (mcg) 0.0 10.614 н/д 0.0 10.614 106.14
Vitamin A, RAE (mcg_RAE) 0.0 10.614 н/д 0.0 10.614 106.14
Beta Carotene (mcg) н/д 0.366 н/д 0.0 0.366 3.66
Vitamin E (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin D (IU) н/д 9.516 н/д н/д 9.516 95.16
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 н/д 0.0 0.2 2.0
Thiamin (mg) 0.066 0.004 н/д 0.0 0.07 0.7
Riboflavin (mg) 0.041 0.035 н/д 0.0 0.077 0.77
Niacin (mg) 0.257 0.016 н/д 0.002 0.275 2.75
Pantothenic acid (mg) 0.298 0.066 н/д 0.0 0.364 3.64
Vitamin B-6 (mg) 0.066 0.007 н/д 0.0 0.074 0.74
Folate (mcg) 7.453 0.915 н/д 0.0 8.368 83.68
Vitamin B-12 (mcg) 0.08 0.08 н/д 0.0 0.16 1.6
Choline (mg) н/д 3.2 н/д н/д 3.2 32.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.05 0.007 н/д н/д 0.057 0.57
Threonine (g) 0.116 0.016 н/д н/д 0.132 1.32
Isoleucine (g) 0.157 0.035 н/д н/д 0.192 1.92
Leucine (g) 0.273 0.07 н/д н/д 0.343 3.43
Lysine (g) 0.166 0.053 н/д н/д 0.219 2.19
Methionine (g) 0.066 0.015 н/д н/д 0.081 0.81
Cystine (g) 0.066 0.022 н/д н/д 0.088 0.88
Phenylalanine (g) 0.166 0.031 н/д н/д 0.197 1.97
Tyrosine (g) 0.116 0.026 н/д н/д 0.142 1.42
Valine (g) 0.174 0.04 н/д н/д 0.214 2.14
Arginine (g) 0.132 0.018 н/д н/д 0.151 1.51
Histidine (g) 0.075 0.015 н/д н/д 0.089 0.89
Alanine (g) 0.108 0.02 н/д н/д 0.128 1.28
Aspartic acid (g) 0.182 0.057 н/д н/д 0.239 2.39
Glutamic acid (g) 1.068 0.143 н/д н/д 1.211 12.11
Glycine (g) 0.108 0.011 н/д н/д 0.119 1.19
Proline (g) 0.381 0.066 н/д н/д 0.447 4.47
Serine (g) 0.19 0.038 н/д н/д 0.229 2.29
Cholesterol (mg) 1.656 0.915 н/д 0.0 2.571 25.71
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.441 0.115 н/д 0.0 1.556 15.56
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.024 0.051 н/д 0.0 4.076 40.76
Polyunsaturated (g) 3.627 0.007 н/д 0.0 3.634 36.34