Рецепт Electronic Gourmet's Steak Diane - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slc Sirloin or possibly Rump Steak (thin)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		butter
21.26g 		sirloin
0.0g 		worcestershire sauce
0.36g 		brandy
0.29g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.18 н/д 0.0 0.0 0.45 1.8
Total Fat (g) 0.02 17.25 н/д 0.0 0.0 17.27 69.08
Carbohydrates (g) 2.31 0.01 н/д 0.07 0.0 2.39 9.56
Ash (g) 0.09 0.45 н/д 0.01 н/д 0.54 2.16
Calories (kcal) 9.9 152.452 н/д 0.279 0.67 163.301 653.204
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.25 н/д н/д н/д н/д 0.25 1.0
Glucose (dextrose) (g) 0.49 н/д н/д н/д н/д 0.49 1.96
Fructose (g) 0.32 н/д н/д н/д н/д 0.32 1.28
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.1 0.1 0.4
Water (g) 22.05 3.37 н/д 0.28 0.19 25.9 103.6
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.01 н/д 0.04 0.0 1.1 4.4
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 н/д 0.0 0.0 0.4 1.6
Calcium (mg) 5.693 5.103 н/д 0.383 0.0 11.178 44.712
Iron (mg) 0.05 0.0 н/д 0.02 0.0 0.08 0.32
Magnesium (mg) 2.475 0.425 н/д 0.046 0.0 2.947 11.788
Phosphorus (mg) 7.178 5.103 н/д 0.215 0.012 12.507 50.028
Potassium (mg) 36.135 5.103 н/д 2.86 0.006 44.104 176.416
Sodium (mg) 0.99 122.472 н/д 3.504 0.003 126.968 507.872
Zinc (mg) 0.04 0.02 н/д 0.0 0.0 0.06 0.24
Copper (mg) 0.01 0.0 н/д 0.001 0.0 0.011 0.044
Manganese (mg) 0.032 0.0 н/д н/д н/д 0.032 0.128
Selenium (mcg) 0.1 0.2 н/д 0.0 0.0 0.3 1.2
Vitamin A, IU (IU) 0.495 531.35 н/д 0.282 н/д 532.127 2128.508
Retinol (mcg) 0.0 142.671 н/д 0.004 0.0 142.675 570.7
Vitamin A, RAE (mcg_RAE) 0.0 145.436 н/д 0.018 0.0 145.453 581.812
Beta Carotene (mcg) 0.248 33.595 н/д 0.154 0.0 33.996 135.984
Vitamin E (mg) 0.0 0.49 н/д 0.0 0.0 0.5 2.0
Vitamin D (IU) н/д 11.907 н/д н/д н/д 11.907 47.628
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.99 0.0 н/д 0.172 0.0 1.162 4.648
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.0 н/д 0.0 0.0 1.9 7.6
Thiamin (mg) 0.012 0.002 н/д 0.0 0.0 0.015 0.06
Riboflavin (mg) 0.007 0.006 н/д 0.0 0.0 0.014 0.056
Niacin (mg) 0.03 0.009 н/д 0.003 0.0 0.041 0.164
Pantothenic acid (mg) 0.03 0.023 н/д н/д н/д 0.053 0.212
Vitamin B-6 (mg) 0.03 0.0 н/д 0.0 0.0 0.03 0.12
Folate (mcg) 4.703 0.638 н/д 0.029 0.0 5.369 21.476
Vitamin B-12 (mcg) 0.0 0.04 н/д 0.0 0.0 0.04 0.16
Choline (mg) 1.5 4.0 н/д 0.0 0.0 5.5 22.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 н/д н/д н/д 0.005 0.02
Threonine (g) 0.005 0.009 н/д н/д н/д 0.013 0.052
Isoleucine (g) 0.002 0.011 н/д н/д н/д 0.013 0.052
Leucine (g) 0.007 0.017 н/д н/д н/д 0.024 0.096
Lysine (g) 0.01 0.015 н/д н/д н/д 0.025 0.1
Methionine (g) 0.0 0.004 н/д н/д н/д 0.004 0.016
Cystine (g) 0.0 0.002 н/д н/д н/д 0.002 0.008
Phenylalanine (g) 0.007 0.009 н/д н/д н/д 0.016 0.064
Tyrosine (g) 0.002 0.009 н/д н/д н/д 0.011 0.044
Valine (g) 0.005 0.013 н/д н/д н/д 0.018 0.072
Arginine (g) 0.025 0.006 н/д н/д н/д 0.031 0.124
Histidine (g) 0.002 0.004 н/д н/д н/д 0.007 0.028
Alanine (g) 0.005 0.006 н/д н/д н/д 0.011 0.044
Aspartic acid (g) 0.022 0.013 н/д н/д н/д 0.035 0.14
Glutamic acid (g) 0.064 0.038 н/д н/д н/д 0.103 0.412
Glycine (g) 0.007 0.004 н/д н/д н/д 0.012 0.048
Proline (g) 0.002 0.017 н/д н/д н/д 0.019 0.076
Serine (g) 0.005 0.011 н/д н/д н/д 0.016 0.064
Cholesterol (mg) 0.0 45.714 н/д 0.0 0.0 45.714 182.856
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 10.923 н/д 0.0 0.0 10.932 43.728
Phytosterols (mg) 3.713 н/д н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.002 4.469 н/д 0.0 0.0 4.472 17.888
Polyunsaturated (g) 0.005 0.646 н/д 0.0 0.0 0.651 2.604