Рецепт Elderflower Fritters Served With Elderflower Mousse - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Sunflower oil for deep frying

8 x Heads elderflower, depending on size (8 to 12)

1 Tbsp. Caster sugar A healthy pinch of salt Finely grated zest of 1 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sunflower oil 0.0g	flour 45.0g	eggs 24.64g	milk 15.47g	wine 14.96g	lemon 7.69g	Всего в порции	Всего в рецепте
Protein (g)	н/д	4.65	3.1	0.52	0.01	0.08	8.36	33.44
Total Fat (g)	н/д	0.44	2.45	0.15	0.0	0.02	3.06	12.24
Carbohydrates (g)	н/д	34.34	0.19	0.77	0.41	0.72	36.42	145.68
Ash (g)	н/д	0.21	0.21	0.12	0.04	0.02	0.6	2.4
Calories (kcal)	н/д	163.8	35.235	6.497	12.419	2.229	220.18	880.72
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	н/д	н/д	0.05	0.0	н/д	н/д	0.05	0.2
Fructose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.03	0.12
Lactose (g)	н/д	н/д	0.03	0.8	н/д	н/д	0.83	3.32
Maltose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.03	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	1.6	0.0	1.6	6.4
Water (g)	н/д	5.36	18.69	13.91	12.95	6.84	57.75	231.0
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.12	0.19	0.8	0.12	0.19	1.43	5.72
Galactose (g)	н/д	н/д	0.03	0.0	н/д	н/д	0.03	0.12
Dietary Fiber (g)	н/д	1.2	0.0	0.0	0.0	0.2	1.4	5.6
Calcium (mg)	н/д	6.75	13.059	18.409	1.197	1.998	41.414	165.656
Iron (mg)	н/д	2.09	0.45	0.0	0.06	0.05	2.65	10.6
Magnesium (mg)	н/д	9.9	2.957	1.702	1.646	0.615	16.819	67.276
Phosphorus (mg)	н/д	48.6	47.062	14.697	2.993	1.23	114.581	458.324
Potassium (mg)	н/д	48.15	33.018	23.205	14.813	10.605	129.791	519.164
Sodium (mg)	н/д	0.9	34.496	6.807	0.748	0.154	43.105	172.42
Zinc (mg)	н/д	0.32	0.27	0.06	0.02	0.0	0.68	2.72
Copper (mg)	н/д	0.063	0.025	0.002	0.001	0.003	0.094	0.376
Manganese (mg)	н/д	0.306	0.01	0.0	0.018	0.002	0.336	1.344
Selenium (mcg)	н/д	15.3	7.8	0.5	0.0	0.0	23.6	94.4
Vitamin A, IU (IU)	н/д	0.0	119.997	30.321	0.0	1.691	152.009	608.036
Retinol (mcg)	н/д	0.0	34.25	8.973	0.0	0.0	43.222	172.888
Vitamin A, RAE (mcg_RAE)	н/д	0.0	34.496	8.973	0.0	0.077	43.545	174.18
Beta Carotene (mcg)	н/д	0.0	2.464	0.309	0.0	0.231	3.004	12.016
Vitamin E (mg)	н/д	0.03	0.24	0.0	0.0	0.01	0.28	1.12
Vitamin D (IU)	н/д	н/д	8.624	8.044	н/д	н/д	16.668	66.672
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	8.1	81.558	0.0	0.0	0.845	90.504	362.016
Tocopherol, beta (mg)	н/д	0.03	0.0	0.0	н/д	н/д	0.04	0.16
Tocopherol, gamma (mg)	н/д	0.17	0.12	0.0	н/д	н/д	0.29	1.16
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	4.1	4.1	16.4
Thiamin (mg)	н/д	0.356	0.017	0.003	0.001	0.003	0.38	1.52
Riboflavin (mg)	н/д	0.221	0.118	0.029	0.003	0.002	0.373	1.492
Niacin (mg)	н/д	2.655	0.017	0.014	0.025	0.008	2.719	10.876
Pantothenic acid (mg)	н/д	0.198	0.355	0.056	0.006	0.015	0.629	2.516
Vitamin B-6 (mg)	н/д	0.018	0.034	0.006	0.007	0.006	0.072	0.288
Folate (mcg)	н/д	82.35	11.581	0.774	0.15	0.845	95.699	382.796
Vitamin B-12 (mcg)	н/д	0.0	0.32	0.07	0.0	0.0	0.39	1.56
Choline (mg)	н/д	4.7	61.9	2.7	0.7	0.4	70.4	281.6
Folic acid (mcg)	н/д	69.3	0.0	0.0	0.0	0.0	69.3	277.2
Tryptophan (g)	н/д	0.059	0.042	0.006	н/д	н/д	0.107	0.428
Threonine (g)	н/д	0.126	0.138	0.014	н/д	н/д	0.278	1.112
Isoleucine (g)	н/д	0.162	0.165	0.029	н/д	н/д	0.356	1.424
Leucine (g)	н/д	0.32	0.269	0.059	н/д	н/д	0.647	2.588
Lysine (g)	н/д	0.104	0.224	0.045	н/д	н/д	0.373	1.492
Methionine (g)	н/д	0.081	0.094	0.012	н/д	н/д	0.187	0.748
Cystine (g)	н/д	0.099	0.067	0.019	н/д	н/д	0.184	0.736
Phenylalanine (g)	н/д	0.234	0.168	0.026	н/д	н/д	0.428	1.712
Tyrosine (g)	н/д	0.14	0.123	0.022	н/д	н/д	0.284	1.136
Valine (g)	н/д	0.189	0.212	0.034	н/д	н/д	0.435	1.74
Arginine (g)	н/д	0.189	0.202	0.015	н/д	н/д	0.407	1.628
Histidine (g)	н/д	0.104	0.076	0.012	н/д	н/д	0.192	0.768
Alanine (g)	н/д	0.149	0.182	0.017	н/д	н/д	0.348	1.392
Aspartic acid (g)	н/д	0.198	0.328	0.048	н/д	н/д	0.574	2.296
Glutamic acid (g)	н/д	1.566	0.414	0.121	н/д	н/д	2.101	8.404
Glycine (g)	н/д	0.167	0.106	0.009	н/д	н/д	0.282	1.128
Proline (g)	н/д	0.54	0.126	0.056	н/д	н/д	0.721	2.884
Serine (g)	н/д	0.234	0.239	0.032	н/д	н/д	0.505	2.02
Cholesterol (mg)	н/д	0.0	104.227	0.774	0.0	0.0	105.001	420.004
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.072	0.764	0.097	0.0	0.003	0.936	3.744
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.041	0.939	0.043	0.0	0.001	1.023	4.092
Polyunsaturated (g)	н/д	0.185	0.335	0.006	0.0	0.007	0.533	2.132