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Рецепт Elaine’s Decorative Harvest Sheaf Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
83.33g 		water
52.67g 		egg
3.67g 		olive oil
6.0g 		salt
1.5g 		milk
6.25g 		bakers’yeast
0.58g 		eggs
7.33g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.0 0.46 0.0 0.0 0.2 0.22 0.92 10.42 125.04
Total Fat (g) 0.82 0.0 0.36 6.0 0.0 0.2 0.03 0.73 8.14 97.68
Carbohydrates (g) 63.59 0.0 0.03 0.0 0.0 0.28 0.22 0.06 64.18 770.16
Ash (g) 0.39 0.05 0.03 0.0 1.5 0.04 0.04 0.06 2.12 25.44
Calories (kcal) 303.333 0.0 5.243 53.04 0.0 3.75 1.721 10.487 377.574 4530.888
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д 0.0 н/д 0.02 0.02 0.24
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.12
Lactose (g) н/д н/д 0.0 н/д н/д 0.33 н/д 0.01 0.34 4.08
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 52.61 2.78 0.0 0.0 5.52 0.04 5.56 76.46 917.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.03 0.0 0.0 0.33 0.0 0.06 0.64 7.68
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.01 0.12
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2.4 28.8
Calcium (mg) 12.5 1.58 1.943 0.06 0.36 7.063 0.373 3.887 27.766 333.192
Iron (mg) 3.87 0.0 0.07 0.03 0.0 0.0 0.1 0.13 4.21 50.52
Magnesium (mg) 18.333 0.527 0.44 0.0 0.015 0.625 0.572 0.88 21.392 256.704
Phosphorus (mg) 90.0 0.0 7.003 0.0 0.0 5.688 7.525 14.007 124.223 1490.676
Potassium (mg) 89.167 0.0 4.913 0.06 0.12 8.938 11.667 9.827 124.691 1496.292
Sodium (mg) 1.667 2.107 5.133 0.12 581.37 2.5 0.292 10.267 603.455 7241.46
Zinc (mg) 0.58 0.01 0.04 0.0 0.0 0.03 0.04 0.08 0.77 9.24
Copper (mg) 0.117 0.005 0.004 0.0 0.0 0.001 0.003 0.007 0.137 1.644
Manganese (mg) 0.567 0.0 0.001 0.0 0.002 0.0 0.003 0.003 0.576 6.912
Selenium (mcg) 28.3 0.0 1.2 0.0 0.0 0.2 0.1 2.3 32.1 385.2
Vitamin A, IU (IU) 0.0 0.0 17.857 0.0 0.0 6.375 0.006 35.713 59.951 719.412
Retinol (mcg) 0.0 0.0 5.097 0.0 0.0 1.75 0.0 10.193 17.04 204.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 0.0 1.75 0.0 10.267 17.15 205.8
Beta Carotene (mcg) 0.0 0.0 0.367 0.0 0.0 0.313 0.0 0.733 1.413 16.956
Vitamin E (mg) 0.05 0.0 0.04 0.86 0.0 0.0 0.0 0.07 1.02 12.24
Vitamin D (IU) н/д 0.0 1.283 н/д н/д 2.5 н/д 2.567 6.35 76.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 12.137 0.0 0.0 0.0 0.0 24.273 51.41 616.92
Tocopherol, beta (mg) 0.06 н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.07 0.84
Tocopherol, gamma (mg) 0.32 н/д 0.02 0.05 н/д 0.0 н/д 0.04 0.42 5.04
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.003 0.0 0.0 0.003 0.014 0.005 0.682 8.184
Riboflavin (mg) 0.408 0.0 0.018 0.0 0.0 0.011 0.032 0.035 0.504 6.048
Niacin (mg) 4.917 0.0 0.003 0.0 0.0 0.007 0.232 0.005 5.163 61.956
Pantothenic acid (mg) 0.367 0.0 0.053 0.0 0.0 0.023 0.066 0.106 0.613 7.356
Vitamin B-6 (mg) 0.033 0.0 0.005 0.0 0.0 0.003 0.009 0.01 0.06 0.72
Folate (mcg) 152.5 0.0 1.723 0.0 0.0 0.313 13.65 3.447 171.633 2059.596
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.03 0.0 0.09 0.17 2.04
Choline (mg) 8.7 0.0 9.2 0.0 0.0 0.9 0.2 18.4 37.4 448.8
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 н/д 0.006 0.0 0.0 0.005 0.003 0.012 0.135 1.62
Threonine (g) 0.233 н/д 0.021 0.0 0.0 0.009 0.012 0.041 0.315 3.78
Isoleucine (g) 0.3 н/д 0.025 0.0 0.0 0.011 0.013 0.049 0.397 4.764
Leucine (g) 0.592 н/д 0.04 0.0 0.0 0.017 0.018 0.08 0.746 8.952
Lysine (g) 0.192 н/д 0.033 0.0 0.0 0.009 0.018 0.067 0.319 3.828
Methionine (g) 0.15 н/д 0.014 0.0 0.0 0.005 0.004 0.028 0.201 2.412
Cystine (g) 0.183 н/д 0.01 0.0 0.0 0.001 0.003 0.02 0.217 2.604
Phenylalanine (g) 0.433 н/д 0.025 0.0 0.0 0.009 0.011 0.05 0.528 6.336
Tyrosine (g) 0.258 н/д 0.018 0.0 0.0 0.009 0.009 0.037 0.332 3.984
Valine (g) 0.35 н/д 0.032 0.0 0.0 0.012 0.014 0.063 0.47 5.64
Arginine (g) 0.35 н/д 0.03 0.0 0.0 0.005 0.012 0.06 0.458 5.496
Histidine (g) 0.192 н/д 0.011 0.0 0.0 0.005 0.006 0.023 0.237 2.844
Alanine (g) 0.275 н/д 0.027 0.0 0.0 0.006 0.015 0.054 0.377 4.524
Aspartic acid (g) 0.367 н/д 0.049 0.0 0.0 0.015 0.023 0.098 0.551 6.612
Glutamic acid (g) 2.9 н/д 0.062 0.0 0.0 0.041 0.033 0.123 3.158 37.896
Glycine (g) 0.308 н/д 0.016 0.0 0.0 0.005 0.011 0.032 0.371 4.452
Proline (g) 1.0 н/д 0.019 0.0 0.0 0.021 0.01 0.037 1.087 13.044
Serine (g) 0.433 н/д 0.036 0.0 0.0 0.007 0.011 0.071 0.558 6.696
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.625 0.0 31.02 47.155 565.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.133 0.0 0.114 0.829 0.0 0.117 0.004 0.227 1.423 17.076
Phytosterols (mg) н/д н/д н/д 13.26 0.0 н/д н/д н/д 13.26 159.12
Monounsaturated Fat (g) 0.075 0.0 0.14 4.378 0.0 0.051 0.015 0.279 4.937 59.244
Polyunsaturated (g) 0.342 0.0 0.05 0.631 0.0 0.013 0.0 0.1 1.135 13.62