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Рецепт El Charro Salsa De Chili Colorado - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Basic Red Chili Sauce)
1/4 c. garlic puree --
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chilies
197.1g 		water --
947.2g 		oil
20.4g 		salt --
1.5g 		flour
11.72g 		Всего в порции Всего в рецепте
Protein (g) 3.94 0.0 0.0 0.0 1.21 5.15 10.3
Total Fat (g) 0.39 0.0 20.4 0.0 0.11 20.91 41.82
Carbohydrates (g) 18.65 0.0 0.0 0.0 8.94 27.59 55.18
Ash (g) 1.18 0.95 0.0 1.5 0.06 3.68 7.36
Calories (kcal) 78.84 0.0 180.336 0.0 42.661 301.837 603.674
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.94 946.25 0.0 0.0 1.4 1120.59 2241.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.05 0.0 0.0 0.0 0.03 10.08 20.16
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 0.3 3.3 6.6
Calcium (mg) 35.478 28.416 0.0 0.36 1.758 66.012 132.024
Iron (mg) 2.37 0.0 0.0 0.0 0.54 2.92 5.84
Magnesium (mg) 49.275 9.472 0.0 0.015 2.578 61.34 122.68
Phosphorus (mg) 90.666 0.0 0.0 0.0 12.658 103.324 206.648
Potassium (mg) 670.14 0.0 0.0 0.12 12.54 682.8 1365.6
Sodium (mg) 13.797 37.888 0.0 581.37 0.234 633.289 1266.578
Zinc (mg) 0.59 0.09 0.0 0.0 0.08 0.77 1.54
Copper (mg) 0.335 0.095 0.0 0.0 0.016 0.447 0.894
Manganese (mg) 0.473 0.0 н/д 0.002 0.08 0.554 1.108
Selenium (mcg) 1.0 0.0 0.0 0.0 4.0 5.0 10.0
Vitamin A, IU (IU) 2323.809 0.0 0.0 0.0 0.0 2323.809 4647.618
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 116.289 0.0 0.0 0.0 0.0 116.289 232.578
Beta Carotene (mcg) 1322.541 0.0 0.0 0.0 0.0 1322.541 2645.082
Vitamin E (mg) 1.36 0.0 1.88 0.0 0.01 3.25 6.5
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1428.975 0.0 0.0 0.0 2.11 1431.085 2862.17
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.04 0.04 0.08
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 478.0 0.0 0.0 0.0 0.0 478.0 956.0
Thiamin (mg) 0.177 0.0 0.0 0.0 0.093 0.27 0.54
Riboflavin (mg) 0.177 0.0 0.0 0.0 0.057 0.235 0.47
Niacin (mg) 1.872 0.0 0.0 0.0 0.691 2.564 5.128
Pantothenic acid (mg) 0.118 0.0 0.0 0.0 0.052 0.17 0.34
Vitamin B-6 (mg) 0.552 0.0 0.0 0.0 0.005 0.557 1.114
Folate (mcg) 45.333 0.0 0.0 0.0 21.448 66.781 133.562
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 21.9 0.0 н/д 0.0 1.2 23.1 46.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 18.049 18.049 36.098
Tryptophan (g) 0.059 н/д 0.0 0.0 0.015 0.074 0.148
Threonine (g) 0.138 н/д 0.0 0.0 0.033 0.171 0.342
Isoleucine (g) 0.138 н/д 0.0 0.0 0.042 0.18 0.36
Leucine (g) 0.217 н/д 0.0 0.0 0.083 0.3 0.6
Lysine (g) 0.177 н/д 0.0 0.0 0.027 0.204 0.408
Methionine (g) 0.039 н/д 0.0 0.0 0.021 0.061 0.122
Cystine (g) 0.079 н/д 0.0 0.0 0.026 0.105 0.21
Phenylalanine (g) 0.118 н/д 0.0 0.0 0.061 0.179 0.358
Tyrosine (g) 0.079 н/д 0.0 0.0 0.036 0.115 0.23
Valine (g) 0.158 н/д 0.0 0.0 0.049 0.207 0.414
Arginine (g) 0.197 н/д 0.0 0.0 0.049 0.246 0.492
Histidine (g) 0.079 н/д 0.0 0.0 0.027 0.106 0.212
Alanine (g) 0.158 н/д 0.0 0.0 0.039 0.196 0.392
Aspartic acid (g) 0.572 н/д 0.0 0.0 0.052 0.623 1.246
Glutamic acid (g) 0.512 н/д 0.0 0.0 0.408 0.92 1.84
Glycine (g) 0.138 н/д 0.0 0.0 0.043 0.181 0.362
Proline (g) 0.177 н/д 0.0 0.0 0.141 0.318 0.636
Serine (g) 0.158 н/д 0.0 0.0 0.061 0.219 0.438
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.526 н/д н/д 0.526 1.052
Saturated Fat (g) 0.039 0.0 1.516 0.0 0.019 1.574 3.148
Phytosterols (mg) н/д н/д 51.0 0.0 н/д 51.0 102.0
Monounsaturated Fat (g) 0.02 0.0 4.637 0.0 0.011 4.667 9.334
Polyunsaturated (g) 0.217 0.0 13.289 0.0 0.048 13.553 27.106