Рецепт El Charro Chorizo (Mexican Sausage) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
453.59g |
wine
78.67g |
wine vinegar
39.83g |
salt
3.0g |
oregano
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 84.32 | 0.06 | 0.02 | 0.0 | 0.22 | 84.61 | 507.66 |
Total Fat (g) | 68.04 | 0.0 | 0.0 | 0.0 | 0.21 | 68.24 | 409.44 |
Carbohydrates (g) | 0.0 | 2.14 | 0.11 | 0.0 | 1.29 | 3.54 | 21.24 |
Ash (g) | 4.13 | 0.19 | 0.07 | 2.99 | 0.14 | 7.52 | 45.12 |
Calories (kcal) | 975.219 | 65.293 | 7.568 | 0.0 | 6.12 | 1054.2 | 6325.2 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 8.2 | н/д | 0.0 | 0.0 | 8.2 | 49.2 |
Water (g) | 298.1 | 68.11 | 37.63 | 0.01 | 0.14 | 403.99 | 2423.94 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.62 | 0.0 | 0.0 | 0.08 | 0.7 | 4.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 5.4 |
Calcium (mg) | 68.039 | 6.293 | 2.39 | 0.72 | 31.52 | 108.962 | 653.772 |
Iron (mg) | 9.48 | 0.29 | 0.18 | 0.01 | 0.88 | 10.84 | 65.04 |
Magnesium (mg) | 81.646 | 8.653 | 1.593 | 0.03 | 5.4 | 97.323 | 583.938 |
Phosphorus (mg) | 775.639 | 15.733 | 3.187 | 0.0 | 4.0 | 798.559 | 4791.354 |
Potassium (mg) | 1338.091 | 77.88 | 15.535 | 0.24 | 33.38 | 1465.126 | 8790.756 |
Sodium (mg) | 299.369 | 3.933 | 3.187 | 1162.74 | 0.3 | 1469.529 | 8817.174 |
Zinc (mg) | 20.32 | 0.1 | 0.01 | 0.0 | 0.09 | 20.53 | 123.18 |
Copper (mg) | 0.318 | 0.008 | 0.004 | 0.001 | 0.019 | 0.349 | 2.094 |
Manganese (mg) | 0.045 | 0.094 | 0.02 | 0.003 | 0.093 | 0.256 | 1.536 |
Selenium (mcg) | 71.7 | 0.2 | н/д | 0.0 | 0.1 | 71.9 | 431.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 138.06 | 138.06 | 828.36 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 6.9 | 41.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 82.24 | 82.24 | 493.44 |
Vitamin E (mg) | 1.68 | 0.0 | н/д | 0.0 | 0.38 | 2.06 | 12.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 17.24 | 17.24 | 103.44 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.22 | 0.22 | 1.32 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.4 | 0.4 | 2.4 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.08 | 0.08 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 1.2 | 7.2 |
Thiamin (mg) | 0.181 | 0.008 | н/д | 0.0 | 0.007 | 0.196 | 1.176 |
Riboflavin (mg) | 0.68 | 0.016 | н/д | 0.0 | 0.006 | 0.703 | 4.218 |
Niacin (mg) | 21.092 | 0.134 | н/д | 0.0 | 0.124 | 21.35 | 128.1 |
Pantothenic acid (mg) | 2.495 | 0.031 | н/д | 0.0 | н/д | 2.526 | 15.156 |
Vitamin B-6 (mg) | 1.588 | 0.039 | н/д | 0.0 | 0.024 | 1.651 | 9.906 |
Folate (mcg) | 27.215 | 0.787 | н/д | 0.0 | 5.48 | 33.482 | 200.892 |
Vitamin B-12 (mcg) | 9.84 | 0.0 | н/д | 0.0 | 0.0 | 9.84 | 59.04 |
Choline (mg) | 277.6 | 3.9 | н/д | 0.0 | 0.6 | 282.2 | 1693.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.454 | н/д | н/д | 0.0 | н/д | 0.454 | 2.724 |
Threonine (g) | 3.266 | н/д | н/д | 0.0 | н/д | 3.266 | 19.596 |
Isoleucine (g) | 3.719 | н/д | н/д | 0.0 | н/д | 3.719 | 22.314 |
Leucine (g) | 6.577 | н/д | н/д | 0.0 | н/д | 6.577 | 39.462 |
Lysine (g) | 6.985 | н/д | н/д | 0.0 | н/д | 6.985 | 41.91 |
Methionine (g) | 2.177 | н/д | н/д | 0.0 | н/д | 2.177 | 13.062 |
Cystine (g) | 0.862 | н/д | н/д | 0.0 | н/д | 0.862 | 5.172 |
Phenylalanine (g) | 3.266 | н/д | н/д | 0.0 | н/д | 3.266 | 19.596 |
Tyrosine (g) | 2.585 | н/д | н/д | 0.0 | н/д | 2.585 | 15.51 |
Valine (g) | 4.128 | н/д | н/д | 0.0 | н/д | 4.128 | 24.768 |
Arginine (g) | 5.488 | н/д | н/д | 0.0 | н/д | 5.488 | 32.928 |
Histidine (g) | 2.767 | н/д | н/д | 0.0 | н/д | 2.767 | 16.602 |
Alanine (g) | 5.262 | н/д | н/д | 0.0 | н/д | 5.262 | 31.572 |
Aspartic acid (g) | 7.62 | н/д | н/д | 0.0 | н/д | 7.62 | 45.72 |
Glutamic acid (g) | 12.655 | н/д | н/д | 0.0 | н/д | 12.655 | 75.93 |
Glycine (g) | 5.67 | н/д | н/д | 0.0 | н/д | 5.67 | 34.02 |
Proline (g) | 4.264 | н/д | н/д | 0.0 | н/д | 4.264 | 25.584 |
Serine (g) | 3.357 | н/д | н/д | 0.0 | н/д | 3.357 | 20.142 |
Cholesterol (mg) | 308.441 | 0.0 | н/д | 0.0 | 0.0 | 308.441 | 1850.646 |
Trans Fat (g) | 4.264 | н/д | 0.0 | н/д | н/д | 4.264 | 25.584 |
Saturated Fat (g) | 26.626 | 0.0 | 0.0 | 0.0 | 0.053 | 26.679 | 160.074 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 4.06 | 4.06 | 24.36 |
Monounsaturated Fat (g) | 29.756 | 0.0 | н/д | 0.0 | 0.013 | 29.769 | 178.614 |
Polyunsaturated (g) | 1.95 | 0.0 | н/д | 0.0 | 0.105 | 2.055 | 12.33 |