Рецепт Eingemachts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
8.4g 		water
177.75g 		beet
607.81g 		lemon
30.74g 		ginger
5.58g 		almonds
38.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 9.79 0.34 0.1 8.06 18.29 18.29
Total Fat (g) 0.0 0.0 1.03 0.09 0.04 18.78 19.95 19.95
Carbohydrates (g) 8.4 0.0 58.11 2.86 0.99 8.23 78.6 78.6
Ash (g) 0.0 0.18 6.56 0.09 0.04 1.14 8.01 8.01
Calories (kcal) 32.508 0.0 261.359 8.915 4.464 218.5 525.745 525.745
Starch (g) н/д н/д н/д н/д н/д 0.28 0.28 0.28
Sucrose (g) н/д н/д н/д н/д н/д 1.37 1.37 1.37
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.05 0.05 0.05
Fructose (g) н/д н/д н/д н/д н/д 0.03 0.03 0.03
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 177.57 532.32 27.35 4.4 1.79 743.44 743.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.39 0.0 41.09 0.77 0.09 1.48 51.82 51.82
Galactose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.02
Dietary Fiber (g) 0.0 0.0 17.0 0.9 0.1 4.6 22.6 22.6
Calcium (mg) 0.084 5.333 97.25 7.992 0.893 100.32 211.871 211.871
Iron (mg) 0.0 0.0 4.86 0.18 0.03 1.41 6.49 6.49
Magnesium (mg) 0.0 1.778 139.796 2.459 2.399 101.84 248.273 248.273
Phosphorus (mg) 0.0 0.0 243.124 4.918 1.897 183.92 433.86 433.86
Potassium (mg) 0.168 0.0 1975.384 42.421 23.157 267.9 2309.031 2309.031
Sodium (mg) 0.0 7.11 474.092 0.615 0.725 0.38 482.922 482.922
Zinc (mg) 0.0 0.02 2.13 0.02 0.02 1.17 3.35 3.35
Copper (mg) 0.0 0.018 0.486 0.012 0.013 0.38 0.909 0.909
Manganese (mg) 0.0 0.0 2.006 0.009 0.013 0.87 2.898 2.898
Selenium (mcg) 0.1 0.0 4.3 0.1 0.0 1.0 5.4 5.4
Vitamin A, IU (IU) 0.0 0.0 200.577 6.763 0.0 0.38 207.72 207.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.156 0.307 0.0 0.0 12.464 12.464
Beta Carotene (mcg) 0.0 0.0 121.562 0.922 0.0 0.38 122.864 122.864
Vitamin E (mg) 0.0 0.0 0.24 0.05 0.01 9.96 10.27 10.27
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.381 0.0 0.38 3.761 3.761
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.11 0.11 0.11
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.25 0.25 0.25
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 29.8 16.3 0.3 0.0 46.4 46.4
Thiamin (mg) 0.0 0.0 0.182 0.012 0.002 0.08 0.276 0.276
Riboflavin (mg) 0.002 0.0 0.243 0.006 0.002 0.384 0.636 0.636
Niacin (mg) 0.0 0.0 2.006 0.031 0.042 1.288 3.367 3.367
Pantothenic acid (mg) 0.0 0.0 0.972 0.058 0.011 0.179 1.221 1.221
Vitamin B-6 (mg) 0.0 0.0 0.425 0.025 0.009 0.053 0.512 0.512
Folate (mcg) 0.0 0.0 662.514 3.381 0.614 19.0 685.509 685.509
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 36.5 1.6 1.6 19.8 59.4 59.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.122 н/д 0.001 0.08 0.202 0.202
Threonine (g) н/д н/д 0.304 н/д 0.002 0.228 0.534 0.534
Isoleucine (g) н/д н/д 0.304 н/д 0.003 0.266 0.573 0.573
Leucine (g) н/д н/д 0.425 н/д 0.004 0.566 0.996 0.996
Lysine (g) н/д н/д 0.365 н/д 0.003 0.22 0.588 0.588
Methionine (g) н/д н/д 0.122 н/д 0.001 0.057 0.179 0.179
Cystine (g) н/д н/д 0.122 н/д 0.001 0.072 0.194 0.194
Phenylalanine (g) н/д н/д 0.304 н/д 0.003 0.426 0.732 0.732
Tyrosine (g) н/д н/д 0.243 н/д 0.001 0.171 0.415 0.415
Valine (g) н/д н/д 0.365 н/д 0.004 0.312 0.68 0.68
Arginine (g) н/д н/д 0.243 н/д 0.002 0.931 1.176 1.176
Histidine (g) н/д н/д 0.122 н/д 0.002 0.213 0.336 0.336
Alanine (g) н/д н/д 0.365 н/д 0.002 0.391 0.758 0.758
Aspartic acid (g) н/д н/д 0.729 н/д 0.012 1.106 1.847 1.847
Glutamic acid (g) н/д н/д 2.614 н/д 0.009 2.588 5.21 5.21
Glycine (g) н/д н/д 0.182 н/д 0.002 0.559 0.743 0.743
Proline (g) н/д н/д 0.243 н/д 0.002 0.391 0.637 0.637
Serine (g) н/д н/д 0.365 н/д 0.003 0.361 0.728 0.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.008 0.008 0.008
Saturated Fat (g) 0.0 0.0 0.182 0.012 0.011 1.417 1.623 1.623
Phytosterols (mg) н/д н/д 151.953 н/д 0.837 н/д 152.79 152.79
Monounsaturated Fat (g) 0.0 0.0 0.182 0.003 0.008 11.738 11.932 11.932
Polyunsaturated (g) 0.0 0.0 0.365 0.028 0.008 4.587 4.987 4.987