Рецепт Eileen's Garlic Roasted Chicken - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
roasting chicken
308.38g |
garlic
2.61g |
butter
28.35g |
chicken broth
29.57g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 57.36 | 0.17 | 0.24 | 0.3 | 58.06 | 232.24 |
| Total Fat (g) | 46.44 | 0.01 | 22.99 | 0.03 | 69.48 | 277.92 |
| Carbohydrates (g) | 0.0 | 0.86 | 0.02 | 0.12 | 1.0 | 4.0 |
| Ash (g) | 2.44 | 0.04 | 0.6 | 0.21 | 3.28 | 13.12 |
| Calories (kcal) | 663.017 | 3.889 | 203.27 | 2.07 | 872.245 | 3488.98 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.5 | 1.53 | 4.5 | 28.92 | 238.45 | 953.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.02 | 0.0 | 0.04 | 0.16 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.8 |
| Calcium (mg) | 33.922 | 4.724 | 6.804 | 1.774 | 47.224 | 188.896 |
| Iron (mg) | 2.78 | 0.04 | 0.01 | 0.06 | 2.88 | 11.52 |
| Magnesium (mg) | 61.676 | 0.653 | 0.567 | 0.296 | 63.191 | 252.764 |
| Phosphorus (mg) | 453.319 | 3.993 | 6.804 | 3.844 | 467.96 | 1871.84 |
| Potassium (mg) | 582.838 | 10.466 | 6.804 | 23.658 | 623.766 | 2495.064 |
| Sodium (mg) | 215.866 | 0.444 | 163.296 | 46.725 | 426.33 | 1705.32 |
| Zinc (mg) | 4.04 | 0.03 | 0.03 | 0.02 | 4.12 | 16.48 |
| Copper (mg) | 0.154 | 0.008 | 0.0 | 0.009 | 0.171 | 0.684 |
| Manganese (mg) | 0.062 | 0.044 | 0.0 | 0.015 | 0.12 | 0.48 |
| Selenium (mcg) | 44.4 | 0.4 | 0.3 | 0.0 | 45.1 | 180.4 |
| Vitamin A, IU (IU) | 431.732 | 0.235 | 708.467 | 0.0 | 1140.433 | 4561.732 |
| Retinol (mcg) | 126.436 | 0.0 | 190.229 | 0.0 | 316.664 | 1266.656 |
| Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 193.914 | 0.0 | 323.434 | 1293.736 |
| Beta Carotene (mcg) | 0.0 | 0.131 | 44.793 | 0.0 | 44.924 | 179.696 |
| Vitamin E (mg) | 0.93 | 0.0 | 0.66 | 0.0 | 1.58 | 6.32 |
| Vitamin D (IU) | н/д | н/д | 15.876 | н/д | 15.876 | 63.504 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 0.418 | 1.672 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.8 | 0.0 | 2.1 | 7.8 | 31.2 |
| Thiamin (mg) | 0.185 | 0.005 | 0.003 | 0.0 | 0.193 | 0.772 |
| Riboflavin (mg) | 0.37 | 0.003 | 0.009 | 0.003 | 0.384 | 1.536 |
| Niacin (mg) | 20.97 | 0.018 | 0.011 | 0.151 | 21.15 | 84.6 |
| Pantothenic acid (mg) | 2.806 | 0.016 | 0.031 | 0.003 | 2.856 | 11.424 |
| Vitamin B-6 (mg) | 1.079 | 0.032 | 0.0 | 0.003 | 1.115 | 4.46 |
| Folate (mcg) | 18.503 | 0.078 | 0.851 | 0.0 | 19.432 | 77.728 |
| Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.05 | 0.01 | 1.02 | 4.08 |
| Choline (mg) | 184.1 | 0.6 | 5.3 | н/д | 190.0 | 760.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | 0.002 | 0.003 | н/д | 0.652 | 2.608 |
| Threonine (g) | 2.375 | 0.004 | 0.011 | н/д | 2.39 | 9.56 |
| Isoleucine (g) | 2.837 | 0.006 | 0.014 | н/д | 2.857 | 11.428 |
| Leucine (g) | 4.163 | 0.008 | 0.023 | н/д | 4.194 | 16.776 |
| Lysine (g) | 4.657 | 0.007 | 0.02 | н/д | 4.683 | 18.732 |
| Methionine (g) | 1.511 | 0.002 | 0.006 | н/д | 1.519 | 6.076 |
| Cystine (g) | 0.771 | 0.002 | 0.003 | н/д | 0.776 | 3.104 |
| Phenylalanine (g) | 2.22 | 0.005 | 0.011 | н/д | 2.236 | 8.944 |
| Tyrosine (g) | 1.85 | 0.002 | 0.011 | н/д | 1.864 | 7.456 |
| Valine (g) | 2.775 | 0.008 | 0.017 | н/д | 2.8 | 11.2 |
| Arginine (g) | 3.608 | 0.016 | 0.009 | н/д | 3.633 | 14.532 |
| Histidine (g) | 1.665 | 0.003 | 0.006 | н/д | 1.674 | 6.696 |
| Alanine (g) | 3.361 | 0.003 | 0.009 | н/д | 3.373 | 13.492 |
| Aspartic acid (g) | 5.119 | 0.013 | 0.017 | н/д | 5.149 | 20.596 |
| Glutamic acid (g) | 8.357 | 0.021 | 0.051 | н/д | 8.429 | 33.716 |
| Glycine (g) | 3.762 | 0.005 | 0.006 | н/д | 3.773 | 15.092 |
| Proline (g) | 2.806 | 0.003 | 0.023 | н/д | 2.832 | 11.328 |
| Serine (g) | 2.035 | 0.005 | 0.014 | н/д | 2.054 | 8.216 |
| Cholesterol (mg) | 231.285 | 0.0 | 60.953 | 0.0 | 292.238 | 1168.952 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 13.291 | 0.002 | 14.563 | 0.009 | 27.866 | 111.464 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.243 | 0.0 | 5.959 | 0.015 | 25.217 | 100.868 |
| Polyunsaturated (g) | 9.961 | 0.007 | 0.862 | 0.006 | 10.835 | 43.34 |