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Ингредиенты
- 70 gm red beans
- 55 gm black glutinous rice (aka black sticky rice)
- 60 gm mung beans
- 40 gm peanuts
- 40 gm lotus seeds
- 40 gm pearl barley
- 10 gm red dates, deseeded
- 40 gm dried longan
- 2 L water
- 150 gm chinese yam
- 160 gm rock sugar, or to taste
View Full Recipe at Easy Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2456g | |
| Calories 1224 | |
| Calories from Fat 166 | 14% |
| Total Fat 18.58g | 23% |
| Saturated Fat 7.39g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 164mg | 7% |
| Potassium 3506mg | 100% |
| Total Carbs 222.57g | 59% |
| Dietary Fiber 45.4g | 151% |
| Sugars 20.85g | 14% |
| Protein 48.19g | 77% |
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