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Рецепт Eierpfankuchen - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. sifted flour butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
24.64g 		milk
61.0g 		salt
0.19g 		honey
5.25g 		cinnamon
0.16g 		Всего в порции Всего в рецепте
Protein (g) 3.1 2.06 0.0 0.02 0.01 5.18 20.72
Total Fat (g) 2.45 0.59 0.0 0.0 0.0 3.04 12.16
Carbohydrates (g) 0.19 3.04 0.0 4.33 0.13 7.69 30.76
Ash (g) 0.21 0.46 0.19 0.01 0.01 0.87 3.48
Calories (kcal) 35.235 25.62 0.0 15.96 0.401 77.217 308.868
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.0 н/д 0.05 0.0 0.07 0.28
Glucose (dextrose) (g) 0.05 0.0 н/д 1.88 0.0 1.93 7.72
Fructose (g) 0.03 0.0 н/д 2.15 0.0 2.18 8.72
Lactose (g) 0.03 3.17 н/д н/д 0.0 3.2 12.8
Maltose (g) 0.03 0.0 н/д 0.08 0.0 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 54.85 0.0 0.9 0.02 74.45 297.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 3.17 0.0 4.31 0.0 7.68 30.72
Galactose (g) 0.03 0.0 н/д 0.16 0.0 0.19 0.76
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 13.059 72.59 0.045 0.315 1.628 87.637 350.548
Iron (mg) 0.45 0.02 0.0 0.02 0.01 0.51 2.04
Magnesium (mg) 2.957 6.71 0.002 0.105 0.098 9.871 39.484
Phosphorus (mg) 47.062 57.95 0.0 0.21 0.104 105.326 421.304
Potassium (mg) 33.018 91.5 0.015 2.73 0.7 127.963 511.852
Sodium (mg) 34.496 26.84 72.671 0.21 0.016 134.234 536.936
Zinc (mg) 0.27 0.26 0.0 0.01 0.0 0.54 2.16
Copper (mg) 0.025 0.006 0.0 0.002 0.001 0.033 0.132
Manganese (mg) 0.01 0.0 0.0 0.004 0.028 0.043 0.172
Selenium (mcg) 7.8 2.0 0.0 0.0 0.0 9.9 39.6
Vitamin A, IU (IU) 119.997 119.56 0.0 0.0 0.479 240.036 960.144
Retinol (mcg) 34.25 35.38 0.0 0.0 0.0 69.63 278.52
Vitamin A, RAE (mcg_RAE) 34.496 35.38 0.0 0.0 0.024 69.9 279.6
Beta Carotene (mcg) 2.464 1.22 0.0 0.0 0.182 3.866 15.464
Vitamin E (mg) 0.24 0.01 0.0 0.0 0.0 0.25 1.0
Vitamin D (IU) 8.624 31.72 н/д н/д н/д 40.344 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.024 0.024 0.096
Lutein + zeaxanthin (mcg) 81.558 0.0 0.0 0.0 0.361 81.919 327.676
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 0.0 н/д н/д 0.02 0.14 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.012 0.0 0.0 0.0 0.029 0.116
Riboflavin (mg) 0.118 0.116 0.0 0.002 0.0 0.236 0.944
Niacin (mg) 0.017 0.055 0.0 0.006 0.002 0.081 0.324
Pantothenic acid (mg) 0.355 0.22 0.0 0.004 0.001 0.579 2.316
Vitamin B-6 (mg) 0.034 0.024 0.0 0.001 0.0 0.06 0.24
Folate (mcg) 11.581 3.05 0.0 0.105 0.01 14.746 58.984
Vitamin B-12 (mcg) 0.32 0.27 0.0 0.0 0.0 0.59 2.36
Choline (mg) 61.9 10.8 0.0 0.1 0.0 72.8 291.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.024 0.0 0.0 0.0 0.066 0.264
Threonine (g) 0.138 0.055 0.0 0.0 0.0 0.193 0.772
Isoleucine (g) 0.165 0.116 0.0 0.001 0.0 0.282 1.128
Leucine (g) 0.269 0.232 0.0 0.001 0.0 0.501 2.004
Lysine (g) 0.224 0.177 0.0 0.001 0.0 0.402 1.608
Methionine (g) 0.094 0.049 0.0 0.0 0.0 0.143 0.572
Cystine (g) 0.067 0.073 0.0 0.0 0.0 0.14 0.56
Phenylalanine (g) 0.168 0.104 0.0 0.001 0.0 0.272 1.088
Tyrosine (g) 0.123 0.085 0.0 0.001 0.0 0.209 0.836
Valine (g) 0.212 0.134 0.0 0.001 0.0 0.347 1.388
Arginine (g) 0.202 0.061 0.0 0.001 0.0 0.264 1.056
Histidine (g) 0.076 0.049 0.0 0.0 0.0 0.125 0.5
Alanine (g) 0.182 0.067 0.0 0.001 0.0 0.25 1.0
Aspartic acid (g) 0.328 0.189 0.0 0.002 0.001 0.519 2.076
Glutamic acid (g) 0.414 0.476 0.0 0.001 0.001 0.891 3.564
Glycine (g) 0.106 0.037 0.0 0.001 0.0 0.143 0.572
Proline (g) 0.126 0.22 0.0 0.005 0.001 0.351 1.404
Serine (g) 0.239 0.128 0.0 0.001 0.0 0.368 1.472
Cholesterol (mg) 104.227 3.05 0.0 0.0 0.0 107.277 429.108
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.764 0.384 0.0 0.0 0.001 1.149 4.596
Phytosterols (mg) н/д н/д 0.0 н/д 0.042 0.042 0.168
Monounsaturated Fat (g) 0.939 0.171 0.0 0.0 0.0 1.11 4.44
Polyunsaturated (g) 0.335 0.024 0.0 0.0 0.0 0.36 1.44