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Рецепт EGGY BREAD PUDDING (Bread Leche Flan) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		sugar
10.0g 		bread
76.8g 		milk
48.8g 		vanilla essence
0.84g 		eggs
26.4g 		sugar
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 9.02 1.57 0.0 3.32 0.0 13.92 69.6
Total Fat (g) 0.0 1.41 1.59 0.0 2.62 0.0 5.62 28.1
Carbohydrates (g) 10.0 43.35 2.21 0.12 0.2 20.0 75.87 379.35
Ash (g) 0.0 1.67 0.34 0.0 0.23 0.0 2.24 11.2
Calories (kcal) 38.7 221.952 29.28 0.47 37.752 77.4 405.554 2027.77
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.15
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.06 н/д 0.06 0.3
Fructose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.15
Lactose (g) н/д н/д 2.57 н/д 0.03 н/д 2.6 13.0
Maltose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 21.36 43.1 0.72 20.02 0.01 85.21 426.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.99 1.97 2.57 0.12 0.2 19.98 34.83 174.15
Galactose (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.15
Dietary Fiber (g) 0.0 1.8 0.0 0.0 0.0 0.0 1.8 9.0
Calcium (mg) 0.1 33.792 55.144 0.025 13.992 0.2 103.253 516.265
Iron (mg) 0.0 2.79 0.01 0.0 0.48 0.0 3.29 16.45
Magnesium (mg) 0.0 21.504 4.88 0.008 3.168 0.0 29.56 147.8
Phosphorus (mg) 0.0 87.552 44.408 0.0 50.424 0.0 182.384 911.92
Potassium (mg) 0.2 98.304 69.784 0.0 35.376 0.4 204.064 1020.32
Sodium (mg) 0.0 499.2 19.52 0.025 36.96 0.0 555.705 2778.525
Zinc (mg) 0.0 0.71 0.2 0.0 0.29 0.0 1.2 6.0
Copper (mg) 0.0 0.108 0.005 0.0 0.026 0.0 0.139 0.695
Manganese (mg) 0.0 0.399 0.0 0.0 0.011 0.0 0.41 2.05
Selenium (mcg) 0.1 20.8 1.8 0.0 8.4 0.1 31.2 156.0
Vitamin A, IU (IU) 0.0 0.0 49.776 0.0 128.568 0.0 178.344 891.72
Retinol (mcg) 0.0 0.0 13.664 0.0 36.696 0.0 50.36 251.8
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.664 0.0 36.96 0.0 50.624 253.12
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 2.64 0.0 5.08 25.4
Vitamin E (mg) 0.0 0.14 0.03 0.0 0.26 0.0 0.42 2.1
Vitamin D (IU) н/д н/д 19.52 н/д 9.24 н/д 28.76 143.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.216 0.0 0.0 87.384 0.0 96.6 483.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.05
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.13 н/д 0.14 0.7
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.05
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.0
Thiamin (mg) 0.0 0.33 0.02 0.0 0.018 0.0 0.368 1.84
Riboflavin (mg) 0.002 0.223 0.088 0.0 0.127 0.004 0.444 2.22
Niacin (mg) 0.0 3.656 0.054 0.001 0.018 0.0 3.729 18.645
Pantothenic acid (mg) 0.0 0.253 0.176 0.0 0.38 0.0 0.809 4.045
Vitamin B-6 (mg) 0.0 0.077 0.02 0.0 0.037 0.0 0.133 0.665
Folate (mcg) 0.0 113.664 2.44 0.0 12.408 0.0 128.512 642.56
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.34 0.0 0.56 2.8
Choline (mg) 0.0 11.4 7.0 0.0 66.3 0.0 84.6 423.0
Folic acid (mcg) 0.0 89.856 0.0 0.0 0.0 0.0 89.856 449.28
Tryptophan (g) н/д 0.092 0.039 н/д 0.045 н/д 0.176 0.88
Threonine (g) н/д 0.215 0.068 н/д 0.148 н/д 0.431 2.155
Isoleucine (g) н/д 0.284 0.083 н/д 0.177 н/д 0.544 2.72
Leucine (g) н/д 0.53 0.132 н/д 0.288 н/д 0.949 4.745
Lysine (g) н/д 0.23 0.068 н/д 0.24 н/д 0.539 2.695
Methionine (g) н/д 0.115 0.039 н/д 0.1 н/д 0.255 1.275
Cystine (g) н/д 0.184 0.01 н/д 0.071 н/д 0.265 1.325
Phenylalanine (g) н/д 0.376 0.073 н/д 0.18 н/д 0.629 3.145
Tyrosine (g) н/д 0.146 0.073 н/д 0.132 н/д 0.351 1.755
Valine (g) н/д 0.33 0.093 н/д 0.227 н/д 0.65 3.25
Arginine (g) н/д 0.284 0.039 н/д 0.216 н/д 0.54 2.7
Histidine (g) н/д 0.161 0.039 н/д 0.082 н/д 0.282 1.41
Alanine (g) н/д 0.253 0.049 н/д 0.195 н/д 0.498 2.49
Aspartic acid (g) н/д 0.346 0.117 н/д 0.351 н/д 0.814 4.07
Glutamic acid (g) н/д 2.527 0.317 н/д 0.444 н/д 3.287 16.435
Glycine (g) н/д 0.276 0.039 н/д 0.114 н/д 0.429 2.145
Proline (g) н/д 0.852 0.166 н/д 0.135 н/д 1.153 5.765
Serine (g) н/д 0.346 0.054 н/д 0.256 н/д 0.655 3.275
Cholesterol (mg) 0.0 0.0 4.88 0.0 111.672 0.0 116.552 582.76
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.384 0.913 0.0 0.818 0.0 2.115 10.575
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.269 0.395 0.0 1.006 0.0 1.67 8.35
Polyunsaturated (g) 0.0 0.607 0.098 0.0 0.359 0.0 1.063 5.315