Рецепт Eggstraordinary!! Grilled Onion & Bacon Tart!!! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
romano cheese
14.79g |
chili
0.16g |
paprika
0.13g |
pepper
0.07g |
lemon juice
1.91g |
water
5.55g |
butter
17.75g |
bacon
14.18g |
garlic
0.33g |
onion
34.76g |
romano cheese
14.79g |
mozzarella cheese
3.53g |
milk
15.25g |
olive oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 4.7 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | 0.15 | 1.64 | 0.02 | 0.28 | 4.7 | 0.92 | 0.49 | н/д | 16.19 | 129.52 |
Total Fat (g) | 0.31 | 3.98 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 14.4 | 6.38 | 0.0 | 0.03 | 3.98 | 0.71 | 0.5 | н/д | 30.33 | 242.64 |
Carbohydrates (g) | 23.85 | 0.54 | 0.09 | 0.07 | 0.04 | 0.16 | 0.0 | 0.01 | 0.09 | 0.11 | 2.62 | 0.54 | 0.14 | 0.69 | н/д | 28.95 | 231.6 |
Ash (g) | 0.15 | 0.99 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.37 | 0.36 | 0.0 | 0.12 | 0.99 | н/д | 0.11 | н/д | 3.13 | 25.04 |
Calories (kcal) | 113.75 | 57.223 | 0.51 | 0.379 | 0.169 | 0.477 | 0.0 | 127.268 | 64.922 | 0.486 | 11.122 | 57.223 | 10.664 | 9.15 | н/д | 453.342 | 3626.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | н/д | н/д | 0.0 | н/д | 0.25 | 2.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | н/д | н/д | 0.0 | н/д | 0.79 | 6.32 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.7 | н/д | н/д | 0.0 | н/д | 0.72 | 5.76 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.8 | н/д | 0.81 | 6.48 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.73 | 4.57 | 0.01 | 0.01 | 0.01 | 1.73 | 5.54 | 2.82 | 5.7 | 0.19 | 31.71 | 4.57 | 1.64 | 13.47 | н/д | 75.7 | 605.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.11 | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 1.74 | 0.11 | 0.02 | 0.8 | н/д | 2.95 | 23.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 10.4 |
Calcium (mg) | 4.688 | 157.326 | 0.452 | 0.232 | 0.29 | 0.133 | 0.167 | 4.26 | 0.851 | 0.591 | 6.951 | 157.326 | 25.813 | 17.233 | н/д | 376.31 | 3010.48 |
Iron (mg) | 1.45 | 0.11 | 0.02 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 0.09 | 0.11 | 0.01 | 0.0 | н/д | 1.93 | 15.44 |
Magnesium (mg) | 6.875 | 6.062 | 0.276 | 0.243 | 0.129 | 0.114 | 0.056 | 0.355 | 1.701 | 0.082 | 3.128 | 6.062 | 0.918 | 1.525 | н/д | 27.526 | 220.208 |
Phosphorus (mg) | 33.75 | 112.376 | 0.492 | 0.453 | 0.115 | 0.114 | 0.0 | 4.26 | 26.649 | 0.499 | 9.384 | 112.376 | 18.504 | 13.878 | н/д | 332.848 | 2662.784 |
Potassium (mg) | 33.438 | 12.716 | 3.114 | 3.077 | 0.834 | 2.364 | 0.0 | 4.26 | 29.484 | 1.308 | 41.358 | 12.716 | 3.355 | 21.808 | н/д | 169.831 | 1358.648 |
Sodium (mg) | 0.625 | 177.435 | 1.641 | 0.045 | 0.029 | 0.019 | 0.222 | 102.24 | 118.078 | 0.055 | 2.78 | 177.435 | 18.645 | 6.1 | н/д | 605.35 | 4842.8 |
Zinc (mg) | 0.22 | 0.38 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.17 | 0.0 | 0.05 | 0.38 | 0.11 | 0.06 | н/д | 1.4 | 11.2 |
Copper (mg) | 0.044 | 0.004 | 0.001 | 0.001 | 0.001 | 0.001 | 0.001 | 0.0 | 0.01 | 0.001 | 0.021 | 0.004 | 0.001 | 0.002 | н/д | 0.09 | 0.72 |
Manganese (mg) | 0.213 | 0.003 | 0.004 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.028 | 0.003 | н/д | 0.0 | н/д | 0.263 | 2.104 |
Selenium (mcg) | 10.6 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.9 | 0.0 | 0.2 | 2.1 | 0.6 | 0.6 | н/д | 19.3 | 154.4 |
Vitamin A, IU (IU) | 0.0 | 61.363 | 48.181 | 69.215 | 0.198 | 0.381 | 0.0 | 443.573 | 5.245 | 0.029 | 0.348 | 61.363 | н/д | 15.555 | н/д | 705.45 | 5643.6 |
Retinol (mcg) | 0.0 | 13.308 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.103 | 1.559 | 0.0 | н/д | 13.308 | 5.509 | 4.27 | н/д | 157.056 | 1256.448 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.195 | 2.41 | 3.461 | 0.01 | 0.019 | 0.0 | 121.41 | 1.559 | 0.0 | 0.0 | 14.195 | 5.65 | 4.27 | н/д | 167.179 | 1337.432 |
Beta Carotene (mcg) | 0.0 | 10.203 | 24.375 | 36.329 | 0.103 | 0.057 | 0.0 | 28.045 | 0.0 | 0.016 | 0.348 | 10.203 | 1.801 | 0.763 | н/д | 112.242 | 897.936 |
Vitamin E (mg) | 0.02 | 0.03 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.41 | 0.04 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | н/д | 0.66 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 9.94 | н/д | н/д | н/д | н/д | н/д | 6.1 | н/д | 16.04 | 128.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.034 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.038 | 0.304 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.504 | 17.269 | 0.136 | 0.172 | 0.0 | 0.0 | 0.0 | 0.052 | 2.085 | 0.0 | 0.0 | 0.0 | н/д | 25.842 | 206.736 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.14 | 1.12 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | н/д | 2.9 | 23.2 |
Thiamin (mg) | 0.247 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.04 | 0.001 | 0.014 | 0.006 | 0.004 | 0.006 | н/д | 0.326 | 2.608 |
Riboflavin (mg) | 0.153 | 0.055 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.005 | 0.016 | 0.0 | 0.007 | 0.055 | 0.012 | 0.027 | н/д | 0.334 | 2.672 |
Niacin (mg) | 1.844 | 0.012 | 0.013 | 0.02 | 0.001 | 0.002 | 0.0 | 0.007 | 0.543 | 0.002 | 0.045 | 0.012 | 0.004 | 0.017 | н/д | 2.521 | 20.168 |
Pantothenic acid (mg) | 0.138 | 0.062 | н/д | 0.002 | н/д | 0.002 | 0.0 | 0.02 | 0.074 | 0.002 | 0.035 | 0.062 | н/д | 0.055 | н/д | 0.451 | 3.608 |
Vitamin B-6 (mg) | 0.013 | 0.013 | 0.006 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.03 | 0.004 | 0.045 | 0.013 | 0.003 | 0.006 | н/д | 0.139 | 1.112 |
Folate (mcg) | 57.188 | 1.035 | 0.163 | 0.139 | 0.007 | 0.248 | 0.0 | 0.533 | 0.284 | 0.01 | 7.994 | 1.035 | 0.353 | 0.763 | н/д | 69.749 | 557.992 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.0 | н/д | 0.17 | 0.08 | 0.07 | н/д | 0.61 | 4.88 |
Choline (mg) | 3.3 | 2.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 3.3 | 6.6 | 0.1 | 1.9 | 2.3 | 0.5 | 2.2 | н/д | 22.7 | 181.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | 0.064 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.014 | 0.0 | 0.003 | 0.064 | н/д | 0.012 | н/д | 0.2 | 1.6 |
Threonine (g) | 0.088 | 0.173 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.064 | 0.001 | 0.007 | 0.173 | н/д | 0.021 | н/д | 0.533 | 4.264 |
Isoleucine (g) | 0.113 | 0.25 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.077 | 0.001 | 0.003 | 0.25 | н/д | 0.026 | н/д | 0.728 | 5.824 |
Leucine (g) | 0.222 | 0.454 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.128 | 0.001 | 0.01 | 0.454 | н/д | 0.041 | н/д | 1.324 | 10.592 |
Lysine (g) | 0.072 | 0.435 | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.136 | 0.001 | 0.01 | 0.435 | н/д | 0.021 | н/д | 1.122 | 8.976 |
Methionine (g) | 0.056 | 0.126 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.037 | 0.0 | 0.003 | 0.126 | н/д | 0.012 | н/д | 0.364 | 2.912 |
Cystine (g) | 0.069 | 0.031 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.018 | 0.0 | 0.003 | 0.031 | н/д | 0.003 | н/д | 0.158 | 1.264 |
Phenylalanine (g) | 0.163 | 0.253 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.065 | 0.001 | 0.007 | 0.253 | н/д | 0.023 | н/д | 0.771 | 6.168 |
Tyrosine (g) | 0.097 | 0.263 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.051 | 0.0 | 0.003 | 0.263 | н/д | 0.023 | н/д | 0.708 | 5.664 |
Valine (g) | 0.131 | 0.322 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.088 | 0.001 | 0.007 | 0.322 | н/д | 0.029 | н/д | 0.911 | 7.288 |
Arginine (g) | 0.131 | 0.173 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.106 | 0.002 | 0.038 | 0.173 | н/д | 0.012 | н/д | 0.641 | 5.128 |
Histidine (g) | 0.072 | 0.182 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.062 | 0.0 | 0.003 | 0.182 | н/д | 0.012 | н/д | 0.518 | 4.144 |
Alanine (g) | 0.103 | 0.138 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.105 | 0.0 | 0.007 | 0.138 | н/д | 0.015 | н/д | 0.511 | 4.088 |
Aspartic acid (g) | 0.138 | 0.294 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.155 | 0.002 | 0.024 | 0.294 | н/д | 0.037 | н/д | 0.954 | 7.632 |
Glutamic acid (g) | 1.088 | 1.079 | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.242 | 0.003 | 0.063 | 1.079 | н/д | 0.099 | н/д | 3.685 | 29.48 |
Glycine (g) | 0.116 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.115 | 0.001 | 0.007 | 0.081 | н/д | 0.012 | н/д | 0.416 | 3.328 |
Proline (g) | 0.375 | 0.55 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.091 | 0.0 | 0.007 | 0.55 | н/д | 0.052 | н/д | 1.639 | 13.112 |
Serine (g) | 0.163 | 0.272 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.062 | 0.001 | 0.007 | 0.272 | н/д | 0.017 | н/д | 0.802 | 6.416 |
Cholesterol (mg) | 0.0 | 15.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.163 | 9.639 | 0.0 | 0.0 | 15.378 | 1.907 | 1.525 | н/д | 81.989 | 655.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 2.531 | 0.005 | 0.003 | 0.001 | 0.0 | 0.0 | 9.118 | 2.125 | 0.0 | н/д | 2.531 | 0.384 | 0.285 | н/д | 17.034 | 136.272 |
Phytosterols (mg) | н/д | н/д | 0.135 | 0.23 | 0.061 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.426 | 3.408 |
Monounsaturated Fat (g) | 0.028 | 1.159 | 0.006 | 0.002 | 0.001 | 0.0 | 0.0 | 3.731 | 2.842 | 0.0 | н/д | 1.159 | 0.171 | 0.124 | н/д | 9.223 | 73.784 |
Polyunsaturated (g) | 0.128 | 0.087 | 0.012 | 0.011 | 0.001 | 0.0 | 0.0 | 0.54 | 0.713 | 0.001 | н/д | 0.087 | 0.018 | 0.031 | н/д | 1.628 | 13.024 |