Рецепт Eggs with Cheesey Mock Hollandaise Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hard boiled eggs, peeled and cut into chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
0.0g 		muffins
114.0g 		bacon
58.0g 		lemon juice
10.16g 		chicken broth
118.3g 		cornstarch
4.0g 		butter
14.2g 		cheese
33.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 8.78 6.73 0.04 1.18 0.01 0.12 8.22 25.08 50.16
Total Fat (g) н/д 2.05 26.12 0.0 0.12 0.0 11.52 10.94 50.75 101.5
Carbohydrates (g) н/д 52.44 0.38 0.88 0.47 3.65 0.01 0.42 58.25 116.5
Ash (g) н/д 2.51 1.46 0.03 0.83 0.0 0.3 1.3 6.42 12.84
Calories (kcal) н/д 267.9 265.64 2.541 8.281 15.24 101.814 132.99 794.406 1588.812
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.08 0.08 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.08 0.08 0.16
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.05 0.05 0.1
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 47.99 23.32 9.22 115.69 0.33 2.25 12.13 210.94 421.88
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.0 0.24 0.0 0.0 0.01 0.17 0.42 0.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 3.1 0.0 0.0 0.5 0.0 0.0 0.0 3.6 7.2
Calcium (mg) н/д 59.28 3.48 0.712 7.098 0.08 3.408 237.93 311.987 623.974
Iron (mg) н/д 1.01 0.28 0.0 0.24 0.02 0.0 0.22 1.78 3.56
Magnesium (mg) н/д 23.94 6.96 0.61 1.183 0.12 0.284 9.24 42.337 84.674
Phosphorus (mg) н/д 151.62 109.04 0.61 15.378 0.52 3.408 168.96 449.536 899.072
Potassium (mg) н/д 149.34 120.64 12.605 94.636 0.12 3.408 32.34 413.089 826.178
Sodium (mg) н/д 528.96 483.14 0.102 186.906 0.36 81.792 204.93 1486.19 2972.38
Zinc (mg) н/д 0.8 0.68 0.01 0.08 0.0 0.01 1.03 2.61 5.22
Copper (mg) н/д 0.148 0.041 0.003 0.035 0.002 0.0 0.01 0.239 0.478
Manganese (mg) н/д 0.41 0.012 0.001 0.059 0.002 0.0 0.003 0.487 0.974
Selenium (mcg) н/д н/д 11.7 0.0 0.0 0.1 0.1 4.6 16.6 33.2
Vitamin A, IU (IU) н/д 0.0 21.46 2.033 0.0 0.0 354.858 330.66 709.011 1418.022
Retinol (mcg) н/д 0.0 6.38 0.0 0.0 0.0 95.282 85.14 186.802 373.604
Vitamin A, RAE (mcg_RAE) н/д 0.0 6.38 0.102 0.0 0.0 97.128 87.45 191.06 382.12
Beta Carotene (mcg) н/д н/д 0.0 0.305 0.0 0.0 22.436 28.05 50.791 101.582
Vitamin E (mg) н/д н/д 0.16 0.02 0.0 0.0 0.33 0.1 0.6 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.952 3.96 11.912 23.824
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.915 0.0 0.0 0.0 0.0 0.915 1.83
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) н/д н/д 0.05 н/д н/д 0.0 0.0 0.0 0.05 0.1
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.1 0.0 4.7 8.3 0.0 0.0 0.0 13.1 26.2
Thiamin (mg) н/д 0.205 0.162 0.003 0.0 0.0 0.001 0.01 0.382 0.764
Riboflavin (mg) н/д 0.171 0.064 0.001 0.012 0.0 0.004 0.125 0.377 0.754
Niacin (mg) н/д 1.79 2.221 0.01 0.603 0.0 0.006 0.026 4.657 9.314
Pantothenic acid (mg) н/д 0.513 0.302 0.01 0.012 0.0 0.016 0.135 0.988 1.976
Vitamin B-6 (mg) н/д 0.046 0.122 0.005 0.012 0.0 0.0 0.023 0.207 0.414
Folate (mcg) н/д 42.18 1.16 1.321 0.0 0.0 0.426 5.94 51.027 102.054
Vitamin B-12 (mcg) н/д 0.05 0.4 0.0 0.05 0.0 0.02 0.27 0.79 1.58
Choline (mg) н/д н/д 27.0 0.5 н/д 0.0 2.7 5.4 35.7 71.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.103 0.058 н/д н/д 0.0 0.001 0.106 0.268 0.536
Threonine (g) н/д 0.274 0.261 н/д н/д 0.0 0.006 0.294 0.834 1.668
Isoleucine (g) н/д 0.365 0.313 н/д н/д 0.0 0.007 0.512 1.197 2.394
Leucine (g) н/д 0.627 0.522 н/д н/д 0.002 0.011 0.789 1.951 3.902
Lysine (g) н/д 0.274 0.557 н/д н/д 0.0 0.01 0.683 1.524 3.048
Methionine (g) н/д 0.16 0.151 н/д н/д 0.0 0.003 0.215 0.528 1.056
Cystine (g) н/д 0.182 0.075 н/д н/д 0.0 0.001 0.043 0.303 0.606
Phenylalanine (g) н/д 0.433 0.267 н/д н/д 0.0 0.006 0.432 1.138 2.276
Tyrosine (g) н/д 0.262 0.209 н/д н/д 0.0 0.006 0.396 0.873 1.746
Valine (g) н/д 0.399 0.36 н/д н/д 0.0 0.009 0.548 1.315 2.63
Arginine (g) н/д 0.342 0.435 н/д н/д 0.0 0.004 0.31 1.092 2.184
Histidine (g) н/д 0.194 0.255 н/д н/д 0.0 0.003 0.287 0.739 1.478
Alanine (g) н/д 0.319 0.429 н/д н/д 0.001 0.004 0.231 0.984 1.968
Aspartic acid (g) н/д 0.456 0.632 н/д н/д 0.001 0.009 0.528 1.626 3.252
Glutamic acid (g) н/д 2.759 0.992 н/д н/д 0.002 0.026 2.01 5.788 11.576
Glycine (g) н/д 0.319 0.47 н/д н/д 0.0 0.003 0.142 0.934 1.868
Proline (g) н/д 0.923 0.371 н/д н/д 0.001 0.011 0.927 2.234 4.468
Serine (g) н/д 0.433 0.255 н/д н/д 0.0 0.007 0.482 1.178 2.356
Cholesterol (mg) н/д 0.0 39.44 0.0 0.0 0.0 30.53 34.65 104.62 209.24
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.296 8.694 0.0 0.035 0.0 7.295 6.96 23.281 46.562
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.342 11.629 0.0 0.059 0.001 2.985 3.099 18.114 36.228
Polyunsaturated (g) н/д 1.015 2.917 0.0 0.024 0.001 0.432 0.31 4.699 9.398