Рецепт Eggs In Spanish Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Hard-cooked Large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
14.94g 		mustard
1.25g 		onion
18.0g 		pepper
7.64g 		butter
7.1g 		flour
3.91g 		sugar
2.1g 		tomatoes
47.5g 		bay leaf
1.0g 		bread crumbs
6.75g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.2 0.07 0.06 0.4 0.0 0.37 0.08 0.9 0.03 2.16 8.64
Total Fat (g) 11.62 0.05 0.02 0.01 5.76 0.04 0.0 0.06 0.08 0.36 2.88 20.88 83.52
Carbohydrates (g) 0.04 0.07 1.68 0.35 0.0 2.98 2.1 1.9 0.75 4.86 0.0 14.74 58.96
Ash (g) 0.06 0.05 0.06 0.03 0.15 0.02 0.0 0.38 0.04 0.19 0.07 1.06 4.24
Calories (kcal) 102.77 0.838 7.2 1.527 50.907 14.223 8.127 8.075 3.13 26.663 25.454 248.913 995.652
Starch (g) н/д 0.01 0.0 0.0 н/д н/д н/д н/д н/д 4.03 н/д 4.03 16.12
Sucrose (g) н/д 0.0 0.18 0.01 н/д н/д н/д 0.0 н/д 0.0 н/д 0.19 0.76
Glucose (dextrose) (g) н/д 0.01 0.35 0.09 н/д н/д н/д 0.52 н/д 0.12 н/д 1.09 4.36
Fructose (g) н/д 0.0 0.23 0.09 н/д н/д н/д 0.6 н/д 0.17 н/д 1.09 4.36
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.13 н/д 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 1.03 16.04 7.17 1.13 0.47 0.0 44.78 0.05 0.44 0.56 74.92 299.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.76 0.18 0.0 0.01 2.1 1.13 н/д 0.42 0.0 4.67 18.68
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.5 0.3 0.3 0.0 1.6 6.4
Calcium (mg) 1.046 0.725 4.14 0.764 1.704 0.586 0.021 14.725 8.34 12.353 0.852 45.255 181.02
Iron (mg) 0.03 0.02 0.04 0.03 0.0 0.18 0.0 0.46 0.43 0.33 0.0 1.52 6.08
Magnesium (mg) 0.149 0.613 1.8 0.764 0.142 0.86 0.0 5.225 1.2 2.903 0.071 13.726 54.904
Phosphorus (mg) 3.734 1.325 5.22 1.527 1.704 4.22 0.0 9.025 1.13 11.138 0.852 39.875 159.5
Potassium (mg) 2.091 1.725 26.28 13.363 1.704 4.181 0.042 89.3 5.29 13.23 0.852 158.059 632.236
Sodium (mg) 72.596 14.188 0.72 0.229 40.896 0.078 0.0 67.925 0.23 49.41 20.448 266.72 1066.88
Zinc (mg) 0.02 0.01 0.03 0.01 0.01 0.03 0.0 0.07 0.04 0.1 0.0 0.31 1.24
Copper (mg) 0.0 0.001 0.007 0.005 0.0 0.005 0.0 0.033 0.004 0.018 0.0 0.074 0.296
Manganese (mg) н/д 0.005 0.023 0.009 0.0 0.027 0.0 0.038 0.082 0.062 0.0 0.246 0.984
Selenium (mcg) 0.2 0.4 0.1 0.0 0.1 1.3 0.0 0.0 0.0 1.7 0.0 4.0 16.0
Vitamin A, IU (IU) 0.0 0.888 0.36 28.254 177.429 0.0 0.0 55.575 61.85 0.0 88.715 413.07 1652.28
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 23.821 71.462 285.848
Vitamin A, RAE (mcg_RAE) 0.0 0.05 0.0 1.375 48.564 0.0 0.0 2.85 3.09 0.0 24.282 80.211 320.844
Beta Carotene (mcg) 0.0 0.363 0.18 15.883 11.218 0.0 0.0 33.25 н/д 0.0 5.609 66.503 266.012
Vitamin E (mg) 1.76 0.0 0.0 0.03 0.16 0.0 0.0 0.32 н/д 0.01 0.08 2.38 9.52
Vitamin D (IU) н/д н/д н/д н/д 3.976 н/д н/д н/д н/д н/д 1.988 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1314.325 н/д 0.0 0.0 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.225 0.72 26.04 0.0 0.703 0.0 40.85 н/д 0.0 0.0 68.538 274.152
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.03 0.0 0.0 0.0 0.01 н/д 0.02 н/д 0.05 0.0 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 1.3 6.1 0.0 0.0 0.0 4.4 0.5 0.0 0.0 12.4 49.6
Thiamin (mg) 0.001 0.004 0.009 0.005 0.001 0.031 0.0 0.024 0.0 0.065 0.0 0.141 0.564
Riboflavin (mg) 0.009 0.0 0.005 0.002 0.002 0.019 0.0 0.029 0.004 0.027 0.001 0.099 0.396
Niacin (mg) 0.001 0.007 0.022 0.037 0.003 0.231 0.0 0.337 0.02 0.448 0.001 1.106 4.424
Pantothenic acid (mg) н/д 0.004 0.022 0.008 0.008 0.017 0.0 0.057 н/д 0.037 0.004 0.156 0.624
Vitamin B-6 (mg) 0.001 0.001 0.022 0.017 0.0 0.002 0.0 0.052 0.017 0.008 0.0 0.12 0.48
Folate (mcg) 0.0 0.088 3.42 0.764 0.213 7.151 0.0 3.8 1.8 7.223 0.107 24.564 98.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.01 0.04 0.16
Choline (mg) 0.1 0.3 1.1 0.4 1.3 0.4 0.0 3.3 н/д 1.0 0.7 8.6 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 5.535 0.0 11.553 46.212
Tryptophan (g) н/д 0.0 0.002 0.001 0.001 0.005 н/д 0.005 н/д 0.011 0.0 0.024 0.096
Threonine (g) н/д 0.002 0.004 0.003 0.003 0.011 н/д 0.019 н/д 0.029 0.001 0.072 0.288
Isoleucine (g) н/д 0.002 0.002 0.002 0.004 0.014 н/д 0.01 н/д 0.036 0.002 0.071 0.284
Leucine (g) н/д 0.004 0.005 0.003 0.006 0.028 н/д 0.014 н/д 0.065 0.003 0.128 0.512
Lysine (g) н/д 0.003 0.007 0.003 0.005 0.009 н/д 0.014 н/д 0.029 0.002 0.073 0.292
Methionine (g) н/д 0.001 0.0 0.001 0.001 0.007 н/д 0.005 н/д 0.016 0.001 0.031 0.124
Cystine (g) н/д 0.001 0.0 0.001 0.001 0.009 н/д 0.005 н/д 0.019 0.0 0.035 0.14
Phenylalanine (g) н/д 0.002 0.005 0.007 0.003 0.02 н/д 0.014 н/д 0.045 0.001 0.098 0.392
Tyrosine (g) н/д 0.002 0.002 0.001 0.003 0.012 н/д 0.01 н/д 0.027 0.001 0.057 0.228
Valine (g) н/д 0.003 0.004 0.003 0.004 0.016 н/д 0.01 н/д 0.041 0.002 0.082 0.328
Arginine (g) н/д 0.003 0.018 0.002 0.002 0.016 н/д 0.01 н/д 0.037 0.001 0.09 0.36
Histidine (g) н/д 0.002 0.002 0.001 0.001 0.009 н/д 0.01 н/д 0.02 0.001 0.045 0.18
Alanine (g) н/д 0.002 0.004 0.003 0.002 0.013 н/д 0.014 н/д 0.032 0.001 0.072 0.288
Aspartic acid (g) н/д 0.005 0.016 0.016 0.004 0.017 н/д 0.076 н/д 0.052 0.002 0.189 0.756
Glutamic acid (g) н/д 0.009 0.047 0.015 0.013 0.136 н/д 0.228 н/д 0.278 0.006 0.732 2.928
Glycine (g) н/д 0.003 0.005 0.002 0.001 0.014 н/д 0.01 н/д 0.033 0.001 0.07 0.28
Proline (g) н/д 0.005 0.002 0.002 0.006 0.047 н/д 0.01 н/д 0.092 0.003 0.165 0.66
Serine (g) н/д 0.003 0.004 0.004 0.004 0.02 н/д 0.014 н/д 0.045 0.002 0.094 0.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 7.633 22.898 91.592
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.61 0.003 0.007 0.005 3.647 0.006 0.0 0.01 0.023 0.081 1.824 7.216 28.864
Phytosterols (mg) н/д н/д 2.7 0.687 н/д н/д н/д н/д н/д 0.54 н/д 3.927 15.708
Monounsaturated Fat (g) 2.693 0.033 0.002 0.001 1.492 0.004 0.0 0.01 0.016 0.069 0.746 5.066 20.264
Polyunsaturated (g) 6.803 0.012 0.004 0.005 0.216 0.016 0.0 0.024 0.023 0.139 0.108 7.348 29.392