Рецепт Eggs In Purgatory (Uova 'Mpriatorio Eggs Poached In Tomato Sauce) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
oil
13.6g |
onion
24.75g |
tomato
84.63g |
basil
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.74 | 0.03 | 1.04 | 2.08 |
Total Fat (g) | 13.6 | 0.02 | 0.17 | 0.01 | 13.8 | 27.6 |
Carbohydrates (g) | 0.0 | 2.31 | 3.32 | 0.02 | 5.65 | 11.3 |
Ash (g) | 0.0 | 0.09 | 0.42 | 0.01 | 0.52 | 1.04 |
Calories (kcal) | 120.224 | 9.9 | 15.233 | 0.195 | 145.552 | 291.104 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.25 | 0.0 | 0.0 | 0.25 | 0.5 |
Glucose (dextrose) (g) | н/д | 0.49 | 1.06 | 0.0 | 1.55 | 3.1 |
Fructose (g) | н/д | 0.32 | 1.16 | 0.0 | 1.48 | 2.96 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 79.98 | 0.78 | 102.81 | 205.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 2.23 | 0.0 | 3.28 | 6.56 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.0 | 0.0 | 1.4 | 2.8 |
Calcium (mg) | 0.0 | 5.693 | 8.463 | 1.501 | 15.656 | 31.312 |
Iron (mg) | 0.0 | 0.05 | 0.23 | 0.03 | 0.31 | 0.62 |
Magnesium (mg) | 0.0 | 2.475 | 9.309 | 0.543 | 12.327 | 24.654 |
Phosphorus (mg) | 0.0 | 7.178 | 20.311 | 0.475 | 27.964 | 55.928 |
Potassium (mg) | 0.0 | 36.135 | 200.573 | 2.502 | 239.21 | 478.42 |
Sodium (mg) | 0.0 | 0.99 | 4.232 | 0.034 | 5.255 | 10.51 |
Zinc (mg) | 0.0 | 0.04 | 0.14 | 0.01 | 0.19 | 0.38 |
Copper (mg) | 0.0 | 0.01 | 0.051 | 0.003 | 0.064 | 0.128 |
Manganese (mg) | н/д | 0.032 | 0.093 | 0.01 | 0.135 | 0.27 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 704.968 | 44.732 | 750.195 | 1500.39 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 35.545 | 2.239 | 37.783 | 75.566 |
Beta Carotene (mcg) | 0.0 | 0.248 | 379.989 | 26.644 | 406.88 | 813.76 |
Vitamin E (mg) | 1.25 | 0.0 | 0.46 | 0.01 | 1.72 | 3.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2177.53 | 0.0 | 2177.53 | 4355.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 104.095 | 47.912 | 152.997 | 305.994 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 10.7 | 0.2 | 12.7 | 25.4 |
Thiamin (mg) | 0.0 | 0.012 | 0.034 | 0.0 | 0.046 | 0.092 |
Riboflavin (mg) | 0.0 | 0.007 | 0.017 | 0.001 | 0.025 | 0.05 |
Niacin (mg) | 0.0 | 0.03 | 0.499 | 0.008 | 0.537 | 1.074 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.076 | 0.002 | 0.108 | 0.216 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.068 | 0.001 | 0.099 | 0.198 |
Folate (mcg) | 0.0 | 4.703 | 12.695 | 0.577 | 17.974 | 35.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 1.5 | 5.7 | 0.1 | 7.3 | 14.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.008 | 0.0 | 0.011 | 0.022 |
Threonine (g) | 0.0 | 0.005 | 0.025 | 0.001 | 0.031 | 0.062 |
Isoleucine (g) | 0.0 | 0.002 | 0.017 | 0.001 | 0.02 | 0.04 |
Leucine (g) | 0.0 | 0.007 | 0.025 | 0.002 | 0.034 | 0.068 |
Lysine (g) | 0.0 | 0.01 | 0.025 | 0.001 | 0.036 | 0.072 |
Methionine (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.009 | 0.018 |
Cystine (g) | 0.0 | 0.0 | 0.008 | 0.0 | 0.009 | 0.018 |
Phenylalanine (g) | 0.0 | 0.007 | 0.059 | 0.001 | 0.068 | 0.136 |
Tyrosine (g) | 0.0 | 0.002 | 0.008 | 0.001 | 0.012 | 0.024 |
Valine (g) | 0.0 | 0.005 | 0.017 | 0.001 | 0.023 | 0.046 |
Arginine (g) | 0.0 | 0.025 | 0.017 | 0.001 | 0.043 | 0.086 |
Histidine (g) | 0.0 | 0.002 | 0.008 | 0.0 | 0.011 | 0.022 |
Alanine (g) | 0.0 | 0.005 | 0.025 | 0.001 | 0.031 | 0.062 |
Aspartic acid (g) | 0.0 | 0.022 | 0.118 | 0.003 | 0.143 | 0.286 |
Glutamic acid (g) | 0.0 | 0.064 | 0.364 | 0.002 | 0.431 | 0.862 |
Glycine (g) | 0.0 | 0.007 | 0.017 | 0.001 | 0.025 | 0.05 |
Proline (g) | 0.0 | 0.002 | 0.017 | 0.001 | 0.02 | 0.04 |
Serine (g) | 0.0 | 0.005 | 0.025 | 0.001 | 0.031 | 0.062 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.351 | н/д | н/д | н/д | 0.351 | 0.702 |
Saturated Fat (g) | 1.01 | 0.01 | 0.025 | 0.0 | 1.046 | 2.092 |
Phytosterols (mg) | 34.0 | 3.713 | 5.924 | н/д | 43.637 | 87.274 |
Monounsaturated Fat (g) | 3.091 | 0.002 | 0.025 | 0.001 | 3.12 | 6.24 |
Polyunsaturated (g) | 8.859 | 0.005 | 0.068 | 0.003 | 8.935 | 17.87 |