Рецепт Eggs Blackstone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Blender Hollandaise
I found this recipe years ago in the N.Y. Times Cook Book. I changed it slightly but it still produces a delicious Hollandaise with very little effort. The ingredients for this should be prepared in advance of poaching the eggs and made once the eggs are cooking.
3 Fresh Egg yolks
2-3 dashes of Tabasco
Ingredients for Eggs Blackstone
Saute pan with about 2 inches of water lightly salted and with 1 Tbs white vinegar added
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg yolks
0.0g 		butter
169.5g 		salt
1.5g 		pepper
0.53g 		lemon juice
15.25g 		paprika
1.05g 		eggs
88.0g 		muffin
57.0g 		tomatoes
269.36g 		bacon
43.5g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.44 0.0 0.06 0.06 0.15 11.07 4.39 2.37 5.05 24.59 24.59
Total Fat (g) н/д 137.48 0.0 0.02 0.0 0.14 8.75 1.03 0.54 19.59 167.54 167.54
Carbohydrates (g) н/д 0.1 0.0 0.34 1.32 0.59 0.68 26.22 10.56 0.29 40.09 40.09
Ash (g) н/д 0.07 1.5 0.02 0.04 0.07 0.76 1.25 1.35 1.09 6.15 6.15
Calories (kcal) н/д 1215.315 0.0 1.352 3.813 3.035 125.84 133.95 48.485 199.23 1731.018 1731.018
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.1 н/д 0.0 н/д 0.11 0.11
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 0.18 н/д 3.37 н/д 3.58 3.58
Fructose (g) н/д н/д н/д н/д н/д 0.07 0.1 н/д 3.69 н/д 3.86 3.86
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.1 н/д 0.0 н/д 0.1 0.1
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.1 н/д 0.0 н/д 0.1 0.1
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) н/д 30.41 0.0 0.06 13.84 0.1 66.74 24.0 254.55 17.49 407.17 407.17
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.1 0.0 0.0 0.37 0.11 0.68 н/д 7.08 0.0 8.34 8.34
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.1 н/д 0.0 н/д 0.1 0.1
Dietary Fiber (g) н/д 0.0 0.0 0.1 0.1 0.4 0.0 1.5 3.2 0.0 5.4 5.4
Calcium (mg) н/д 40.68 0.36 2.316 1.068 1.859 46.64 29.64 26.936 2.61 152.108 152.108
Iron (mg) н/д 0.03 0.0 0.15 0.0 0.25 1.61 0.51 0.73 0.21 3.5 3.5
Magnesium (mg) н/д 3.39 0.015 1.028 0.915 1.943 10.56 11.97 29.63 5.22 64.67 64.67
Phosphorus (mg) н/д 40.68 0.0 0.917 0.915 3.623 168.08 75.81 64.646 81.78 436.451 436.451
Potassium (mg) н/д 40.68 0.12 6.673 18.91 24.612 117.92 74.67 638.383 90.48 1012.448 1012.448
Sodium (mg) н/д 18.645 581.37 0.233 0.153 0.357 123.2 264.48 13.468 362.355 1364.261 1364.261
Zinc (mg) н/д 0.15 0.0 0.01 0.01 0.04 0.98 0.4 0.46 0.51 2.55 2.55
Copper (mg) н/д 0.034 0.0 0.006 0.005 0.006 0.088 0.074 0.162 0.03 0.405 0.405
Manganese (mg) н/д 0.0 0.002 0.03 0.002 0.009 0.035 0.205 0.296 0.009 0.587 0.587
Selenium (mcg) н/д 1.7 0.0 0.0 0.0 0.0 27.9 н/д 0.0 8.8 38.5 38.5
Vitamin A, IU (IU) н/д 4235.805 0.0 1.585 3.05 553.718 428.56 0.0 2243.769 16.095 7482.581 7482.581
Retinol (mcg) н/д 1137.345 0.0 0.0 0.0 0.0 122.32 0.0 0.0 4.785 1264.45 1264.45
Vitamin A, RAE (mcg_RAE) н/д 1159.38 0.0 0.08 0.153 27.689 123.2 0.0 113.131 4.785 1428.417 1428.417
Beta Carotene (mcg) н/д 267.81 0.0 0.827 0.458 290.63 8.8 н/д 1209.426 0.0 1777.95 1777.95
Vitamin E (mg) н/д 3.93 0.0 0.0 0.02 0.31 0.85 н/д 1.45 0.12 6.7 6.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 30.8 н/д н/д н/д 30.8 30.8
Lycopene (mcg) н/д 0.0 0.0 0.032 0.0 0.0 0.0 н/д 6930.633 0.0 6930.665 6930.665
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 1.087 1.373 138.149 291.28 н/д 331.313 0.0 763.2 763.2
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.02 н/д 0.03 0.01 0.06 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д 0.03 0.44 н/д 0.32 0.03 0.86 0.86
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.02 н/д 0.0 0.0 0.02 0.02
Vitamin C (mg) н/д 0.0 0.0 0.1 7.0 0.7 0.0 0.1 34.2 0.0 42.1 42.1
Thiamin (mg) н/д 0.017 0.0 0.001 0.005 0.007 0.062 0.103 0.108 0.122 0.423 0.423
Riboflavin (mg) н/д 0.051 0.0 0.001 0.002 0.018 0.422 0.086 0.054 0.048 0.682 0.682
Niacin (mg) н/д 0.068 0.0 0.006 0.015 0.161 0.062 0.895 1.589 1.666 4.462 4.462
Pantothenic acid (mg) н/д 0.186 0.0 н/д 0.015 0.019 1.267 0.257 0.242 0.226 2.213 2.213
Vitamin B-6 (mg) н/д 0.0 0.0 0.002 0.008 0.042 0.123 0.023 0.215 0.091 0.504 0.504
Folate (mcg) н/д 5.085 0.0 0.053 1.983 1.113 41.36 21.09 40.404 0.87 111.958 111.958
Vitamin B-12 (mcg) н/д 0.29 0.0 0.0 0.0 0.0 1.14 0.02 0.0 0.3 1.75 1.75
Choline (mg) н/д 31.9 0.0 0.1 0.8 0.5 221.0 н/д 18.0 20.3 292.5 292.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.017 0.0 н/д н/д н/д 0.15 0.051 0.027 0.044 0.288 0.288
Threonine (g) н/д 0.068 0.0 н/д н/д н/д 0.493 0.137 0.081 0.196 0.974 0.974
Isoleucine (g) н/д 0.085 0.0 н/д н/д н/д 0.59 0.182 0.054 0.235 1.146 1.146
Leucine (g) н/д 0.136 0.0 н/д н/д н/д 0.959 0.314 0.081 0.392 1.881 1.881
Lysine (g) н/д 0.119 0.0 н/д н/д н/д 0.801 0.137 0.081 0.418 1.555 1.555
Methionine (g) н/д 0.034 0.0 н/д н/д н/д 0.334 0.08 0.027 0.113 0.588 0.588
Cystine (g) н/д 0.017 0.0 н/д н/д н/д 0.238 0.091 0.027 0.057 0.429 0.429
Phenylalanine (g) н/д 0.068 0.0 н/д н/д н/д 0.598 0.217 0.189 0.2 1.271 1.271
Tyrosine (g) н/д 0.068 0.0 н/д н/д н/д 0.44 0.131 0.027 0.157 0.822 0.822
Valine (g) н/д 0.102 0.0 н/д н/д н/д 0.757 0.2 0.054 0.27 1.382 1.382
Arginine (g) н/д 0.051 0.0 н/д н/д н/д 0.722 0.171 0.054 0.326 1.324 1.324
Histidine (g) н/д 0.034 0.0 н/д н/д н/д 0.273 0.097 0.027 0.191 0.622 0.622
Alanine (g) н/д 0.051 0.0 н/д н/д н/д 0.651 0.16 0.081 0.322 1.264 1.264
Aspartic acid (g) н/д 0.102 0.0 н/д н/д н/д 1.17 0.228 0.377 0.474 2.351 2.351
Glutamic acid (g) н/д 0.305 0.0 н/д н/д н/д 1.478 1.379 1.158 0.744 5.065 5.065
Glycine (g) н/д 0.034 0.0 н/д н/д н/д 0.378 0.16 0.054 0.352 0.978 0.978
Proline (g) н/д 0.136 0.0 н/д н/д н/д 0.449 0.462 0.054 0.278 1.378 1.378
Serine (g) н/д 0.085 0.0 н/д н/д н/д 0.854 0.217 0.081 0.191 1.427 1.427
Cholesterol (mg) н/д 364.425 0.0 0.0 0.0 0.0 372.24 0.0 0.0 29.58 766.245 766.245
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) н/д 87.072 0.0 0.005 0.0 0.022 2.728 0.148 0.081 6.521 96.577 96.577
Phytosterols (mg) н/д н/д 0.0 0.488 н/д 1.838 н/д н/д 18.855 н/д 21.18 21.18
Monounsaturated Fat (g) н/д 35.629 0.0 0.005 0.0 0.013 3.353 0.171 0.081 8.722 47.974 47.974
Polyunsaturated (g) н/д 5.153 0.0 0.006 0.0 0.087 1.197 0.507 0.215 2.188 9.354 9.354