Рецепт Eggs Blackstone - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Blender Hollandaise

I found this recipe years ago in the N.Y. Times Cook Book. I changed it slightly but it still produces a delicious Hollandaise with very little effort. The ingredients for this should be prepared in advance of poaching the eggs and made once the eggs are cooking.

3 Fresh Egg yolks

2-3 dashes of Tabasco

Ingredients for Eggs Blackstone

Saute pan with about 2 inches of water lightly salted and with 1 Tbs white vinegar added

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg yolks 0.0g	butter 169.5g	salt 1.5g	pepper 0.53g	lemon juice 15.25g	paprika 1.05g	eggs 88.0g	muffin 57.0g	tomatoes 269.36g	bacon 43.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.44	0.0	0.06	0.06	0.15	11.07	4.39	2.37	5.05	24.59	24.59
Total Fat (g)	н/д	137.48	0.0	0.02	0.0	0.14	8.75	1.03	0.54	19.59	167.54	167.54
Carbohydrates (g)	н/д	0.1	0.0	0.34	1.32	0.59	0.68	26.22	10.56	0.29	40.09	40.09
Ash (g)	н/д	0.07	1.5	0.02	0.04	0.07	0.76	1.25	1.35	1.09	6.15	6.15
Calories (kcal)	н/д	1215.315	0.0	1.352	3.813	3.035	125.84	133.95	48.485	199.23	1731.018	1731.018
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.1	н/д	0.0	н/д	0.11	0.11
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.03	0.18	н/д	3.37	н/д	3.58	3.58
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.07	0.1	н/д	3.69	н/д	3.86	3.86
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.1	н/д	0.0	н/д	0.1	0.1
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.1	н/д	0.0	н/д	0.1	0.1
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	30.41	0.0	0.06	13.84	0.1	66.74	24.0	254.55	17.49	407.17	407.17
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.1	0.0	0.0	0.37	0.11	0.68	н/д	7.08	0.0	8.34	8.34
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.1	н/д	0.0	н/д	0.1	0.1
Dietary Fiber (g)	н/д	0.0	0.0	0.1	0.1	0.4	0.0	1.5	3.2	0.0	5.4	5.4
Calcium (mg)	н/д	40.68	0.36	2.316	1.068	1.859	46.64	29.64	26.936	2.61	152.108	152.108
Iron (mg)	н/д	0.03	0.0	0.15	0.0	0.25	1.61	0.51	0.73	0.21	3.5	3.5
Magnesium (mg)	н/д	3.39	0.015	1.028	0.915	1.943	10.56	11.97	29.63	5.22	64.67	64.67
Phosphorus (mg)	н/д	40.68	0.0	0.917	0.915	3.623	168.08	75.81	64.646	81.78	436.451	436.451
Potassium (mg)	н/д	40.68	0.12	6.673	18.91	24.612	117.92	74.67	638.383	90.48	1012.448	1012.448
Sodium (mg)	н/д	18.645	581.37	0.233	0.153	0.357	123.2	264.48	13.468	362.355	1364.261	1364.261
Zinc (mg)	н/д	0.15	0.0	0.01	0.01	0.04	0.98	0.4	0.46	0.51	2.55	2.55
Copper (mg)	н/д	0.034	0.0	0.006	0.005	0.006	0.088	0.074	0.162	0.03	0.405	0.405
Manganese (mg)	н/д	0.0	0.002	0.03	0.002	0.009	0.035	0.205	0.296	0.009	0.587	0.587
Selenium (mcg)	н/д	1.7	0.0	0.0	0.0	0.0	27.9	н/д	0.0	8.8	38.5	38.5
Vitamin A, IU (IU)	н/д	4235.805	0.0	1.585	3.05	553.718	428.56	0.0	2243.769	16.095	7482.581	7482.581
Retinol (mcg)	н/д	1137.345	0.0	0.0	0.0	0.0	122.32	0.0	0.0	4.785	1264.45	1264.45
Vitamin A, RAE (mcg_RAE)	н/д	1159.38	0.0	0.08	0.153	27.689	123.2	0.0	113.131	4.785	1428.417	1428.417
Beta Carotene (mcg)	н/д	267.81	0.0	0.827	0.458	290.63	8.8	н/д	1209.426	0.0	1777.95	1777.95
Vitamin E (mg)	н/д	3.93	0.0	0.0	0.02	0.31	0.85	н/д	1.45	0.12	6.7	6.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	30.8	н/д	н/д	н/д	30.8	30.8
Lycopene (mcg)	н/д	0.0	0.0	0.032	0.0	0.0	0.0	н/д	6930.633	0.0	6930.665	6930.665
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	1.087	1.373	138.149	291.28	н/д	331.313	0.0	763.2	763.2
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.02	н/д	0.03	0.01	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	н/д	0.03	0.44	н/д	0.32	0.03	0.86	0.86
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	0.0	0.02	н/д	0.0	0.0	0.02	0.02
Vitamin C (mg)	н/д	0.0	0.0	0.1	7.0	0.7	0.0	0.1	34.2	0.0	42.1	42.1
Thiamin (mg)	н/д	0.017	0.0	0.001	0.005	0.007	0.062	0.103	0.108	0.122	0.423	0.423
Riboflavin (mg)	н/д	0.051	0.0	0.001	0.002	0.018	0.422	0.086	0.054	0.048	0.682	0.682
Niacin (mg)	н/д	0.068	0.0	0.006	0.015	0.161	0.062	0.895	1.589	1.666	4.462	4.462
Pantothenic acid (mg)	н/д	0.186	0.0	н/д	0.015	0.019	1.267	0.257	0.242	0.226	2.213	2.213
Vitamin B-6 (mg)	н/д	0.0	0.0	0.002	0.008	0.042	0.123	0.023	0.215	0.091	0.504	0.504
Folate (mcg)	н/д	5.085	0.0	0.053	1.983	1.113	41.36	21.09	40.404	0.87	111.958	111.958
Vitamin B-12 (mcg)	н/д	0.29	0.0	0.0	0.0	0.0	1.14	0.02	0.0	0.3	1.75	1.75
Choline (mg)	н/д	31.9	0.0	0.1	0.8	0.5	221.0	н/д	18.0	20.3	292.5	292.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.017	0.0	н/д	н/д	н/д	0.15	0.051	0.027	0.044	0.288	0.288
Threonine (g)	н/д	0.068	0.0	н/д	н/д	н/д	0.493	0.137	0.081	0.196	0.974	0.974
Isoleucine (g)	н/д	0.085	0.0	н/д	н/д	н/д	0.59	0.182	0.054	0.235	1.146	1.146
Leucine (g)	н/д	0.136	0.0	н/д	н/д	н/д	0.959	0.314	0.081	0.392	1.881	1.881
Lysine (g)	н/д	0.119	0.0	н/д	н/д	н/д	0.801	0.137	0.081	0.418	1.555	1.555
Methionine (g)	н/д	0.034	0.0	н/д	н/д	н/д	0.334	0.08	0.027	0.113	0.588	0.588
Cystine (g)	н/д	0.017	0.0	н/д	н/д	н/д	0.238	0.091	0.027	0.057	0.429	0.429
Phenylalanine (g)	н/д	0.068	0.0	н/д	н/д	н/д	0.598	0.217	0.189	0.2	1.271	1.271
Tyrosine (g)	н/д	0.068	0.0	н/д	н/д	н/д	0.44	0.131	0.027	0.157	0.822	0.822
Valine (g)	н/д	0.102	0.0	н/д	н/д	н/д	0.757	0.2	0.054	0.27	1.382	1.382
Arginine (g)	н/д	0.051	0.0	н/д	н/д	н/д	0.722	0.171	0.054	0.326	1.324	1.324
Histidine (g)	н/д	0.034	0.0	н/д	н/д	н/д	0.273	0.097	0.027	0.191	0.622	0.622
Alanine (g)	н/д	0.051	0.0	н/д	н/д	н/д	0.651	0.16	0.081	0.322	1.264	1.264
Aspartic acid (g)	н/д	0.102	0.0	н/д	н/д	н/д	1.17	0.228	0.377	0.474	2.351	2.351
Glutamic acid (g)	н/д	0.305	0.0	н/д	н/д	н/д	1.478	1.379	1.158	0.744	5.065	5.065
Glycine (g)	н/д	0.034	0.0	н/д	н/д	н/д	0.378	0.16	0.054	0.352	0.978	0.978
Proline (g)	н/д	0.136	0.0	н/д	н/д	н/д	0.449	0.462	0.054	0.278	1.378	1.378
Serine (g)	н/д	0.085	0.0	н/д	н/д	н/д	0.854	0.217	0.081	0.191	1.427	1.427
Cholesterol (mg)	н/д	364.425	0.0	0.0	0.0	0.0	372.24	0.0	0.0	29.58	766.245	766.245
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	н/д	87.072	0.0	0.005	0.0	0.022	2.728	0.148	0.081	6.521	96.577	96.577
Phytosterols (mg)	н/д	н/д	0.0	0.488	н/д	1.838	н/д	н/д	18.855	н/д	21.18	21.18
Monounsaturated Fat (g)	н/д	35.629	0.0	0.005	0.0	0.013	3.353	0.171	0.081	8.722	47.974	47.974
Polyunsaturated (g)	н/д	5.153	0.0	0.006	0.0	0.087	1.197	0.507	0.215	2.188	9.354	9.354