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Ингредиенты
- 1 pkt Crescent rolls
- 1 c. Ham, cubed
- 8 ounce Monterey Jack, sliced
- 4 x Large eggs
- 3/4 c. Lowfat milk
- 1/2 c. Onions, minced
- 1 1/2 tsp Mustard, Dijon
- 1 tsp Basil leaves
Инструкции
- Preheat oven to 425. Put crescent rolls in 13"x9" pan and press up side to create crust. Sprinkle with ham, then cover with cheese. Combine remaining ingredients and pour on top. Bake 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 6 servings | |
| Calories 284 | |
| Calories from Fat 158 | 56% |
| Total Fat 17.83g | 22% |
| Saturated Fat 9.14g | 37% |
| Trans Fat 0.06g | |
| Cholesterol 202mg | 67% |
| Sodium 849mg | 35% |
| Potassium 247mg | 7% |
| Total Carbs 8.33g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 3.21g | 2% |
| Protein 22.15g | 35% |
