Рецепт EGGROLLS ON THE GRILL-A SMOKER - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	vegetables 151.2g	cheese 4.67g	olive oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.03	1.16	н/д	6.2	37.2
Total Fat (g)	0.79	1.55	н/д	2.33	13.98
Carbohydrates (g)	20.35	0.06	н/д	20.41	122.46
Ash (g)	0.91	0.18	н/д	1.09	6.54
Calories (kcal)	96.768	18.807	н/д	115.575	693.45
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.01	н/д	0.01	0.06
Maltose (g)	н/д	0.01	н/д	0.01	0.06
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	124.1	1.72	н/д	125.82	754.92
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	0.02	н/д	0.02	0.12
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.0	0.0	н/д	6.0	36.0
Calcium (mg)	37.8	33.647	н/д	71.447	428.682
Iron (mg)	1.44	0.03	н/д	1.47	8.82
Magnesium (mg)	36.288	1.307	н/д	37.595	225.57
Phosphorus (mg)	89.208	23.893	н/д	113.101	678.606
Potassium (mg)	320.544	4.573	н/д	325.117	1950.702
Sodium (mg)	71.064	28.98	н/д	100.044	600.264
Zinc (mg)	0.68	0.15	н/д	0.83	4.98
Copper (mg)	0.136	0.001	н/д	0.137	0.822
Manganese (mg)	0.363	0.0	н/д	0.363	2.178
Selenium (mcg)	0.6	0.6	н/д	1.3	7.8
Vitamin A, IU (IU)	7677.936	46.76	н/д	7724.696	46348.176
Retinol (mcg)	0.0	12.04	н/д	12.04	72.24
Vitamin A, RAE (mcg_RAE)	384.048	12.367	н/д	396.415	2378.49
Beta Carotene (mcg)	н/д	3.967	н/д	3.967	23.802
Vitamin E (mg)	н/д	0.01	н/д	0.01	0.06
Vitamin D (IU)	н/д	0.56	н/д	0.56	3.36
Lycopene (mcg)	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	15.7	0.0	н/д	15.7	94.2
Thiamin (mg)	0.181	0.001	н/д	0.183	1.098
Riboflavin (mg)	0.136	0.018	н/д	0.154	0.924
Niacin (mg)	1.89	0.004	н/д	1.894	11.364
Pantothenic acid (mg)	0.242	0.019	н/д	0.261	1.566
Vitamin B-6 (mg)	0.151	0.003	н/д	0.154	0.924
Folate (mcg)	43.848	0.84	н/д	44.688	268.128
Vitamin B-12 (mcg)	0.0	0.04	н/д	0.04	0.24
Choline (mg)	н/д	0.8	н/д	0.8	4.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.045	0.015	н/д	0.06	0.36
Threonine (g)	0.197	0.042	н/д	0.238	1.428
Isoleucine (g)	0.242	0.072	н/д	0.314	1.884
Leucine (g)	0.333	0.112	н/д	0.444	2.664
Lysine (g)	0.302	0.097	н/д	0.399	2.394
Methionine (g)	0.06	0.03	н/д	0.091	0.546
Cystine (g)	0.045	0.006	н/д	0.051	0.306
Phenylalanine (g)	0.212	0.061	н/д	0.273	1.638
Tyrosine (g)	0.136	0.056	н/д	0.192	1.152
Valine (g)	0.257	0.077	н/д	0.335	2.01
Arginine (g)	0.348	0.044	н/д	0.392	2.352
Histidine (g)	0.136	0.041	н/д	0.177	1.062
Alanine (g)	0.212	0.033	н/д	0.244	1.464
Aspartic acid (g)	0.529	0.075	н/д	0.604	3.624
Glutamic acid (g)	0.696	0.284	н/д	0.98	5.88
Glycine (g)	0.181	0.02	н/д	0.202	1.212
Proline (g)	0.121	0.131	н/д	0.252	1.512
Serine (g)	0.242	0.068	н/д	0.31	1.86
Cholesterol (mg)	0.0	4.9	н/д	4.9	29.4
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.151	0.984	н/д	1.135	6.81
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.045	0.438	н/д	0.484	2.904
Polyunsaturated (g)	0.363	0.044	н/д	0.407	2.442