| 2 med Eggplants -- halved Lengthwise |
1/2 eggplants -- |
$1.99 per item
|
$0.99 |
| 1/2 c. Couscous -- or possibly rice |
2 tablespoons |
n/a
|
|
| 1 1/2 c. Chickpeas, cooked -- liquid removed And rinsed |
1/3 cup |
$0.89 per 15 ounces
|
$0.19 |
| 1 1/4 c. Cherry tomatoes -- halved |
1/4 cup |
$1.99 per pound
|
$0.20 |
| 1 c. Nonfat yogurt |
1/4 cup |
n/a
|
|
| 4 ounce Nonfat cottage cheese |
1 oz |
$5.19 per 32 ounces
|
$0.16 |
| 1/2 c. Raisins |
2 tablespoons |
$6.29 per 24 ounces
|
$0.19 |
| 1/4 c. Fresh basil -- chopped |
1 tablespoon |
$2.59 per cup
|
$0.16 |
| 1/2 tsp Salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Black pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$1.91 |
| Total Recipe |
$7.64 |
Suggestions?