Рецепт Eggplants Parmigiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Oil Parmesan, grated (quantity according to taste and dietary wishes. I guess you could uses fatfree parmesan, but to me it is an oxymoron) Tomato sauce Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplants
1483.92g 		Всего в порции Всего в рецепте
Protein (g) 14.99 14.99 14.99
Total Fat (g) 2.82 2.82 2.82
Carbohydrates (g) 84.58 84.58 84.58
Ash (g) 10.39 10.39 10.39
Calories (kcal) 356.141 356.141 356.141
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 1371.29 1371.29 1371.29
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 34.87 34.87 34.87
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 50.5 50.5 50.5
Calcium (mg) 133.553 133.553 133.553
Iron (mg) 3.56 3.56 3.56
Magnesium (mg) 207.749 207.749 207.749
Phosphorus (mg) 370.98 370.98 370.98
Potassium (mg) 3413.016 3413.016 3413.016
Sodium (mg) 29.678 29.678 29.678
Zinc (mg) 2.37 2.37 2.37
Copper (mg) 1.187 1.187 1.187
Manganese (mg) 3.71 3.71 3.71
Selenium (mcg) 4.5 4.5 4.5
Vitamin A, IU (IU) 400.658 400.658 400.658
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.839 14.839 14.839
Beta Carotene (mcg) 237.427 237.427 237.427
Vitamin E (mg) 4.45 4.45 4.45
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 32.6 32.6 32.6
Thiamin (mg) 0.594 0.594 0.594
Riboflavin (mg) 0.594 0.594 0.594
Niacin (mg) 9.645 9.645 9.645
Pantothenic acid (mg) 4.155 4.155 4.155
Vitamin B-6 (mg) 1.187 1.187 1.187
Folate (mcg) 326.462 326.462 326.462
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 102.4 102.4 102.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.148 0.148 0.148
Threonine (g) 0.594 0.594 0.594
Isoleucine (g) 0.742 0.742 0.742
Leucine (g) 0.89 0.89 0.89
Lysine (g) 0.742 0.742 0.742
Methionine (g) 0.148 0.148 0.148
Cystine (g) 0.148 0.148 0.148
Phenylalanine (g) 0.594 0.594 0.594
Tyrosine (g) 0.445 0.445 0.445
Valine (g) 0.742 0.742 0.742
Arginine (g) 0.89 0.89 0.89
Histidine (g) 0.297 0.297 0.297
Alanine (g) 0.742 0.742 0.742
Aspartic acid (g) 2.374 2.374 2.374
Glutamic acid (g) 2.819 2.819 2.819
Glycine (g) 0.594 0.594 0.594
Proline (g) 0.594 0.594 0.594
Serine (g) 0.594 0.594 0.594
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.445 0.445 0.445
Phytosterols (mg) 103.874 103.874 103.874
Monounsaturated Fat (g) 0.297 0.297 0.297
Polyunsaturated (g) 1.187 1.187 1.187