Рецепт Eggplant-Walnut Pâté + Passover Ideas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggplants
741.96g |
olive oil
60.75g |
pepper
0.0g |
salt
0.0g |
garlic
2.61g |
raisins
82.5g |
honey
21.0g |
walnut
78.98g |
capers
17.2g |
lemon juice
38.13g |
cinnamon
0.65g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.49 | 0.0 | н/д | н/д | 0.17 | 2.53 | 0.06 | 12.03 | 0.41 | 0.14 | 0.03 | 22.86 | 22.86 |
Total Fat (g) | 1.41 | 60.75 | н/д | н/д | 0.01 | 0.38 | 0.0 | 51.5 | 0.15 | 0.0 | 0.01 | 114.21 | 114.21 |
Carbohydrates (g) | 42.29 | 0.0 | н/д | н/д | 0.86 | 65.32 | 17.3 | 10.83 | 0.84 | 3.29 | 0.52 | 141.27 | 141.27 |
Ash (g) | 5.19 | 0.0 | н/д | н/д | 0.04 | 1.53 | 0.04 | 1.41 | 1.38 | 0.1 | 0.02 | 9.71 | 9.71 |
Calories (kcal) | 178.07 | 537.03 | н/д | н/д | 3.889 | 246.675 | 63.84 | 516.496 | 3.956 | 9.533 | 1.606 | 1561.095 | 1561.095 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 2.23 | н/д | 0.05 | н/д | н/д | н/д | 2.27 | 2.27 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.19 | 1.92 | н/д | н/д | 0.0 | 2.48 | 2.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 22.89 | 7.51 | 0.06 | н/д | н/д | 0.01 | 30.47 | 30.47 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 24.49 | 8.6 | 0.07 | н/д | н/д | 0.01 | 33.16 | 33.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.3 | 0.0 | н/д | н/д | 0.0 | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 685.65 | 0.0 | н/д | н/д | 1.53 | 12.73 | 3.59 | 3.21 | 14.42 | 34.6 | 0.07 | 755.8 | 755.8 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.44 | 0.0 | н/д | н/д | 0.03 | 48.83 | 17.25 | 2.06 | 0.07 | 0.92 | 0.01 | 86.6 | 86.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.65 | н/д | н/д | н/д | 0.0 | 0.65 | 0.65 |
Dietary Fiber (g) | 25.2 | 0.0 | н/д | н/д | 0.1 | 3.1 | 0.0 | 5.3 | 0.6 | 0.2 | 0.3 | 34.7 | 34.7 |
Calcium (mg) | 66.776 | 0.608 | н/д | н/д | 4.724 | 41.25 | 1.26 | 77.395 | 6.88 | 2.669 | 6.513 | 208.076 | 208.076 |
Iron (mg) | 1.78 | 0.34 | н/д | н/д | 0.04 | 1.55 | 0.09 | 2.3 | 0.29 | 0.01 | 0.05 | 6.46 | 6.46 |
Magnesium (mg) | 103.874 | 0.0 | н/д | н/д | 0.653 | 26.4 | 0.42 | 124.78 | 5.676 | 2.288 | 0.39 | 264.481 | 264.481 |
Phosphorus (mg) | 185.49 | 0.0 | н/д | н/д | 3.993 | 83.325 | 0.84 | 273.253 | 1.72 | 2.288 | 0.416 | 551.326 | 551.326 |
Potassium (mg) | 1706.508 | 0.608 | н/д | н/д | 10.466 | 617.925 | 10.92 | 348.28 | 6.88 | 47.281 | 2.802 | 2751.669 | 2751.669 |
Sodium (mg) | 14.839 | 1.215 | н/д | н/д | 0.444 | 9.075 | 0.84 | 1.579 | 509.808 | 0.381 | 0.065 | 538.247 | 538.247 |
Zinc (mg) | 1.19 | 0.0 | н/д | н/д | 0.03 | 0.18 | 0.05 | 2.44 | 0.06 | 0.02 | 0.01 | 3.97 | 3.97 |
Copper (mg) | 0.594 | 0.0 | н/д | н/д | 0.008 | 0.264 | 0.008 | 1.256 | 0.064 | 0.011 | 0.002 | 2.207 | 2.207 |
Manganese (mg) | 1.855 | 0.0 | н/д | н/д | 0.044 | 0.248 | 0.017 | 2.693 | 0.014 | 0.004 | 0.114 | 4.987 | 4.987 |
Selenium (mcg) | 2.2 | 0.0 | н/д | н/д | 0.4 | 0.5 | 0.2 | 3.9 | 0.2 | 0.0 | 0.0 | 7.4 | 7.4 |
Vitamin A, IU (IU) | 200.329 | 0.0 | н/д | н/д | 0.235 | 0.0 | 0.0 | 15.795 | 23.736 | 7.626 | 1.918 | 249.639 | 249.639 |
Retinol (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.42 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.79 | 1.204 | 0.381 | 0.098 | 9.892 | 9.892 |
Beta Carotene (mcg) | 118.714 | 0.0 | н/д | н/д | 0.131 | 0.0 | 0.0 | 9.477 | 14.276 | 1.144 | 0.728 | 144.469 | 144.469 |
Vitamin E (mg) | 2.23 | 8.72 | н/д | н/д | 0.0 | 0.1 | 0.0 | 0.55 | 0.15 | 0.06 | 0.02 | 11.82 | 11.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.418 | 0.0 | 0.0 | 7.108 | 0.0 | 3.432 | 1.443 | 12.4 | 12.4 |
Tocopherol, beta (mg) | н/д | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.0 | 0.19 | 0.19 |
Tocopherol, gamma (mg) | н/д | 0.5 | н/д | н/д | н/д | 0.03 | н/д | 16.45 | н/д | н/д | 0.07 | 17.06 | 17.06 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 1.49 | н/д | н/д | 0.0 | 1.49 | 1.49 |
Vitamin C (mg) | 16.3 | 0.0 | н/д | н/д | 0.8 | 1.9 | 0.1 | 1.0 | 0.7 | 17.5 | 0.0 | 38.5 | 38.5 |
Thiamin (mg) | 0.297 | 0.0 | н/д | н/д | 0.005 | 0.091 | 0.0 | 0.269 | 0.003 | 0.011 | 0.0 | 0.676 | 0.676 |
Riboflavin (mg) | 0.297 | 0.0 | н/д | н/д | 0.003 | 0.107 | 0.008 | 0.118 | 0.024 | 0.004 | 0.0 | 0.562 | 0.562 |
Niacin (mg) | 4.823 | 0.0 | н/д | н/д | 0.018 | 0.635 | 0.025 | 0.892 | 0.112 | 0.038 | 0.009 | 6.552 | 6.552 |
Pantothenic acid (mg) | 2.077 | 0.0 | н/д | н/д | 0.016 | 0.083 | 0.015 | 0.45 | 0.005 | 0.038 | 0.002 | 2.686 | 2.686 |
Vitamin B-6 (mg) | 0.594 | 0.0 | н/д | н/д | 0.032 | 0.14 | 0.004 | 0.426 | 0.003 | 0.019 | 0.001 | 1.22 | 1.22 |
Folate (mcg) | 163.231 | 0.0 | н/д | н/д | 0.078 | 4.125 | 0.42 | 77.395 | 3.956 | 4.957 | 0.039 | 254.202 | 254.202 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 51.2 | 0.2 | н/д | н/д | 0.6 | 9.2 | 0.5 | 31.0 | 1.1 | 1.9 | 0.1 | 95.7 | 95.7 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | 0.0 | н/д | н/д | 0.002 | 0.041 | 0.0 | 0.134 | н/д | н/д | 0.0 | 0.252 | 0.252 |
Threonine (g) | 0.297 | 0.0 | н/д | н/д | 0.004 | 0.066 | 0.0 | 0.474 | н/д | н/д | 0.001 | 0.842 | 0.842 |
Isoleucine (g) | 0.371 | 0.0 | н/д | н/д | 0.006 | 0.05 | 0.002 | 0.498 | н/д | н/д | 0.001 | 0.927 | 0.927 |
Leucine (g) | 0.445 | 0.0 | н/д | н/д | 0.008 | 0.083 | 0.002 | 0.924 | н/д | н/д | 0.002 | 1.463 | 1.463 |
Lysine (g) | 0.371 | 0.0 | н/д | н/д | 0.007 | 0.066 | 0.002 | 0.332 | н/д | н/д | 0.002 | 0.779 | 0.779 |
Methionine (g) | 0.074 | 0.0 | н/д | н/д | 0.002 | 0.017 | 0.0 | 0.19 | н/д | н/д | 0.001 | 0.283 | 0.283 |
Cystine (g) | 0.074 | 0.0 | н/д | н/д | 0.002 | 0.017 | 0.0 | 0.166 | н/д | н/д | 0.0 | 0.259 | 0.259 |
Phenylalanine (g) | 0.297 | 0.0 | н/д | н/д | 0.005 | 0.116 | 0.002 | 0.561 | н/д | н/д | 0.001 | 0.981 | 0.981 |
Tyrosine (g) | 0.223 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.002 | 0.324 | н/д | н/д | 0.001 | 0.56 | 0.56 |
Valine (g) | 0.371 | 0.0 | н/д | н/д | 0.008 | 0.066 | 0.002 | 0.592 | н/д | н/д | 0.001 | 1.04 | 1.04 |
Arginine (g) | 0.445 | 0.0 | н/д | н/д | 0.016 | 0.338 | 0.002 | 1.801 | н/д | н/д | 0.001 | 2.604 | 2.604 |
Histidine (g) | 0.148 | 0.0 | н/д | н/д | 0.003 | 0.058 | 0.0 | 0.308 | н/д | н/д | 0.001 | 0.518 | 0.518 |
Alanine (g) | 0.371 | 0.0 | н/д | н/д | 0.003 | 0.091 | 0.002 | 0.553 | н/д | н/д | 0.001 | 1.021 | 1.021 |
Aspartic acid (g) | 1.187 | 0.0 | н/д | н/д | 0.013 | 0.091 | 0.006 | 1.445 | н/д | н/д | 0.003 | 2.745 | 2.745 |
Glutamic acid (g) | 1.41 | 0.0 | н/д | н/д | 0.021 | 0.132 | 0.004 | 2.227 | н/д | н/д | 0.002 | 3.797 | 3.797 |
Glycine (g) | 0.297 | 0.0 | н/д | н/д | 0.005 | 0.066 | 0.002 | 0.648 | н/д | н/д | 0.001 | 1.019 | 1.019 |
Proline (g) | 0.297 | 0.0 | н/д | н/д | 0.003 | 0.206 | 0.019 | 0.561 | н/д | н/д | 0.003 | 1.088 | 1.088 |
Serine (g) | 0.297 | 0.0 | н/д | н/д | 0.005 | 0.058 | 0.002 | 0.734 | н/д | н/д | 0.001 | 1.097 | 1.097 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 8.39 | н/д | н/д | 0.002 | 0.05 | 0.0 | 4.841 | 0.04 | 0.0 | 0.002 | 13.547 | 13.547 |
Phytosterols (mg) | 51.937 | 134.258 | н/д | н/д | н/д | н/д | н/д | 56.862 | 8.256 | н/д | 0.169 | 251.482 | 251.482 |
Monounsaturated Fat (g) | 0.148 | 44.323 | н/д | н/д | 0.0 | 0.041 | 0.0 | 7.052 | 0.01 | 0.0 | 0.002 | 51.578 | 51.578 |
Polyunsaturated (g) | 0.594 | 6.391 | н/д | н/д | 0.007 | 0.033 | 0.0 | 37.253 | 0.052 | 0.0 | 0.0 | 44.329 | 44.329 |