Рецепт Eggplant Stuffed With Lamb And Parmesan - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggplants
704.57g |
sesame paste
16.54g |
parmesan
49.57g |
virgin olive oil
0.0g |
table salt
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.12 | 2.99 | 17.72 | н/д | н/д | 27.83 | 166.98 |
| Total Fat (g) | 1.34 | 8.41 | 12.8 | н/д | н/д | 22.56 | 135.36 |
| Carbohydrates (g) | 40.16 | 3.98 | 1.6 | н/д | н/д | 45.73 | 274.38 |
| Ash (g) | 4.93 | 0.89 | 2.99 | н/д | н/д | 8.82 | 52.92 |
| Calories (kcal) | 169.097 | 96.915 | 194.308 | н/д | н/д | 460.32 | 2761.92 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Water (g) | 651.09 | 0.26 | 14.45 | н/д | н/д | 665.81 | 3994.86 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sugars (g) | 16.56 | н/д | 0.4 | н/д | н/д | 16.95 | 101.7 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 24.0 | 0.9 | 0.0 | н/д | н/д | 24.9 | 149.4 |
| Calcium (mg) | 63.411 | 158.768 | 586.889 | н/д | н/д | 809.069 | 4854.414 |
| Iron (mg) | 1.69 | 3.18 | 0.41 | н/д | н/д | 5.27 | 31.62 |
| Magnesium (mg) | 98.64 | 59.869 | 21.81 | н/д | н/д | 180.319 | 1081.914 |
| Phosphorus (mg) | 176.143 | 108.988 | 344.004 | н/д | н/д | 629.135 | 3774.81 |
| Potassium (mg) | 1620.515 | 96.253 | 45.603 | н/д | н/д | 1762.371 | 10574.226 |
| Sodium (mg) | 14.091 | 1.985 | 794.085 | н/д | н/д | 810.161 | 4860.966 |
| Zinc (mg) | 1.13 | 1.21 | 1.36 | н/д | н/д | 3.7 | 22.2 |
| Copper (mg) | 0.564 | 0.696 | 0.015 | н/д | н/д | 1.275 | 7.65 |
| Manganese (mg) | 1.761 | 0.42 | 0.01 | н/д | н/д | 2.191 | 13.146 |
| Selenium (mcg) | 2.1 | 1.0 | 11.2 | н/д | н/д | 14.2 | 85.2 |
| Vitamin A, IU (IU) | 190.234 | 8.269 | 197.778 | н/д | н/д | 396.281 | 2377.686 |
| Retinol (mcg) | 0.0 | 0.0 | 52.542 | н/д | н/д | 52.542 | 315.252 |
| Vitamin A, RAE (mcg_RAE) | 7.046 | 0.496 | 53.534 | н/д | н/д | 61.076 | 366.456 |
| Beta Carotene (mcg) | 112.731 | н/д | 13.879 | н/д | н/д | 126.611 | 759.666 |
| Vitamin E (mg) | 2.11 | н/д | 0.11 | н/д | н/д | 2.23 | 13.38 |
| Vitamin D (IU) | н/д | н/д | 13.879 | н/д | н/д | 13.879 | 83.274 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 15.5 | 0.0 | 0.0 | н/д | н/д | 15.5 | 93.0 |
| Thiamin (mg) | 0.282 | 0.04 | 0.02 | н/д | н/д | 0.341 | 2.046 |
| Riboflavin (mg) | 0.282 | 0.033 | 0.164 | н/д | н/д | 0.478 | 2.868 |
| Niacin (mg) | 4.58 | 1.108 | 0.134 | н/д | н/д | 5.822 | 34.932 |
| Pantothenic acid (mg) | 1.973 | 0.008 | 0.223 | н/д | н/д | 2.204 | 13.224 |
| Vitamin B-6 (mg) | 0.564 | 0.136 | 0.045 | н/д | н/д | 0.744 | 4.464 |
| Folate (mcg) | 155.006 | 16.538 | 3.47 | н/д | н/д | 175.014 | 1050.084 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.59 | н/д | н/д | 0.59 | 3.54 |
| Choline (mg) | 48.6 | н/д | 7.6 | н/д | н/д | 56.2 | 337.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.07 | 0.066 | 0.238 | н/д | н/д | 0.375 | 2.25 |
| Threonine (g) | 0.282 | 0.124 | 0.654 | н/д | н/д | 1.06 | 6.36 |
| Isoleucine (g) | 0.352 | 0.129 | 0.937 | н/д | н/д | 1.418 | 8.508 |
| Leucine (g) | 0.423 | 0.23 | 1.71 | н/д | н/д | 2.363 | 14.178 |
| Lysine (g) | 0.352 | 0.096 | 1.641 | н/д | н/д | 2.089 | 12.534 |
| Methionine (g) | 0.07 | 0.099 | 0.476 | н/д | н/д | 0.646 | 3.876 |
| Cystine (g) | 0.07 | 0.061 | 0.119 | н/д | н/д | 0.251 | 1.506 |
| Phenylalanine (g) | 0.282 | 0.159 | 0.952 | н/д | н/д | 1.392 | 8.352 |
| Tyrosine (g) | 0.211 | 0.126 | 0.991 | н/д | н/д | 1.328 | 7.968 |
| Valine (g) | 0.352 | 0.167 | 1.214 | н/д | н/д | 1.734 | 10.404 |
| Arginine (g) | 0.423 | 0.443 | 0.654 | н/д | н/д | 1.52 | 9.12 |
| Histidine (g) | 0.141 | 0.088 | 0.684 | н/д | н/д | 0.913 | 5.478 |
| Alanine (g) | 0.352 | 0.157 | 0.52 | н/д | н/д | 1.03 | 6.18 |
| Aspartic acid (g) | 1.127 | 0.278 | 1.11 | н/д | н/д | 2.515 | 15.09 |
| Glutamic acid (g) | 1.339 | 0.666 | 4.07 | н/д | н/д | 6.075 | 36.45 |
| Glycine (g) | 0.282 | 0.205 | 0.307 | н/д | н/д | 0.794 | 4.764 |
| Proline (g) | 0.282 | 0.137 | 2.072 | н/д | н/д | 2.491 | 14.946 |
| Serine (g) | 0.282 | 0.164 | 1.026 | н/д | н/д | 1.472 | 8.832 |
| Cholesterol (mg) | 0.0 | 0.0 | 33.706 | н/д | н/д | 33.706 | 202.236 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.211 | 1.178 | 8.134 | н/д | н/д | 9.523 | 57.138 |
| Phytosterols (mg) | 49.32 | н/д | н/д | н/д | н/д | 49.32 | 295.92 |
| Monounsaturated Fat (g) | 0.141 | 3.177 | 3.728 | н/д | н/д | 7.045 | 42.27 |
| Polyunsaturated (g) | 0.564 | 3.688 | 0.283 | н/д | н/д | 4.534 | 27.204 |