Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves unpeeled Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		balsamic vinegar
24.0g 		olive oil
72.0g 		eggplants
1112.94g 		summer squash
920.55g 		tomatoes
169.26g 		basil
5.12g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 11.24 11.14 1.49 0.16 24.15 24.15
Total Fat (g) 0.0 72.0 2.11 1.66 0.34 0.03 76.14 76.14
Carbohydrates (g) 4.09 0.0 63.44 30.84 6.63 0.14 105.13 105.13
Ash (g) 0.09 0.0 7.79 5.71 0.85 0.08 14.51 14.51
Calories (kcal) 21.12 636.48 267.106 147.288 30.467 1.178 1103.638 1103.638
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.28 0.0 0.0 0.28 0.28
Glucose (dextrose) (g) 1.82 н/д н/д 6.9 2.12 0.0 10.84 10.84
Fructose (g) 1.77 н/д н/д 8.75 2.32 0.0 12.84 12.84
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.35 0.0 1028.47 871.21 159.95 4.71 2082.69 2082.69
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.59 0.0 26.15 20.25 4.45 0.02 54.46 54.46
Galactose (g) 0.0 н/д н/д н/д 0.0 0.01 0.01 0.01
Dietary Fiber (g) н/д 0.0 37.8 10.1 2.0 0.1 50.1 50.1
Calcium (mg) 6.48 0.72 100.165 138.083 16.926 9.062 271.436 271.436
Iron (mg) 0.17 0.4 2.67 3.22 0.46 0.16 7.09 7.09
Magnesium (mg) 2.88 0.0 155.812 156.494 18.619 3.277 337.081 337.081
Phosphorus (mg) 4.56 0.0 278.235 349.809 40.622 2.867 676.094 676.094
Potassium (mg) 26.88 0.72 2559.762 2411.841 401.146 15.104 5415.453 5415.453
Sodium (mg) 5.52 1.44 22.259 18.411 8.463 0.205 56.298 56.298
Zinc (mg) 0.02 0.0 1.78 2.67 0.29 0.04 4.8 4.8
Copper (mg) 0.007 0.0 0.89 0.46 0.102 0.02 1.479 1.479
Manganese (mg) 0.031 0.0 2.782 1.657 0.186 0.059 4.716 4.716
Selenium (mcg) н/д 0.0 3.3 1.8 0.0 0.0 5.2 5.2
Vitamin A, IU (IU) 0.0 0.0 300.494 1841.1 1409.936 270.08 3821.61 3821.61
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.129 92.055 71.089 13.517 187.79 187.79
Beta Carotene (mcg) н/д 0.0 178.07 1104.66 759.977 160.87 2203.578 2203.578
Vitamin E (mg) н/д 10.33 3.34 1.1 0.91 0.04 15.73 15.73
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 4355.06 0.0 4355.06 4355.06
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 19561.688 208.19 289.28 20059.157 20059.157
Tocopherol, beta (mg) н/д 0.08 н/д н/д 0.02 0.0 0.1 0.1
Tocopherol, gamma (mg) н/д 0.6 н/д н/д 0.2 0.01 0.81 0.81
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 24.5 156.5 21.5 0.9 203.4 203.4
Thiamin (mg) н/д 0.0 0.445 0.46 0.068 0.002 0.975 0.975
Riboflavin (mg) н/д 0.0 0.445 1.289 0.034 0.004 1.772 1.772
Niacin (mg) н/д 0.0 7.234 4.511 0.999 0.046 12.79 12.79
Pantothenic acid (mg) н/д 0.0 3.116 1.473 0.152 0.011 4.752 4.752
Vitamin B-6 (mg) н/д 0.0 0.89 2.025 0.135 0.008 3.059 3.059
Folate (mcg) н/д 0.0 244.847 266.96 25.389 3.482 540.677 540.677
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.2 76.8 61.7 11.3 0.6 150.6 150.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.111 0.092 0.017 0.002 0.222 0.222
Threonine (g) н/д 0.0 0.445 0.276 0.051 0.005 0.777 0.777
Isoleucine (g) н/д 0.0 0.556 0.368 0.034 0.005 0.964 0.964
Leucine (g) н/д 0.0 0.668 0.644 0.051 0.01 1.373 1.373
Lysine (g) н/д 0.0 0.556 0.644 0.051 0.006 1.257 1.257
Methionine (g) н/д 0.0 0.111 0.184 0.017 0.002 0.314 0.314
Cystine (g) н/д 0.0 0.111 0.092 0.017 0.002 0.222 0.222
Phenylalanine (g) н/д 0.0 0.445 0.368 0.118 0.007 0.939 0.939
Tyrosine (g) н/д 0.0 0.334 0.276 0.017 0.004 0.631 0.631
Valine (g) н/д 0.0 0.556 0.46 0.034 0.007 1.057 1.057
Arginine (g) н/д 0.0 0.668 0.46 0.034 0.006 1.168 1.168
Histidine (g) н/д 0.0 0.223 0.276 0.017 0.003 0.518 0.518
Alanine (g) н/д 0.0 0.556 0.552 0.051 0.007 1.166 1.166
Aspartic acid (g) н/д 0.0 1.781 1.289 0.237 0.015 3.322 3.322
Glutamic acid (g) н/д 0.0 2.115 1.197 0.728 0.014 4.053 4.053
Glycine (g) н/д 0.0 0.445 0.368 0.034 0.006 0.853 0.853
Proline (g) н/д 0.0 0.445 0.368 0.034 0.005 0.852 0.852
Serine (g) н/д 0.0 0.445 0.46 0.051 0.005 0.961 0.961
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 9.943 0.334 0.368 0.051 0.002 10.698 10.698
Phytosterols (mg) н/д 159.12 77.906 н/д 11.848 н/д 248.874 248.874
Monounsaturated Fat (g) н/д 52.531 0.223 0.184 0.051 0.005 52.993 52.993
Polyunsaturated (g) н/д 7.574 0.89 0.828 0.135 0.02 9.449 9.449