Рецепт Eggplant Souffle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 quart casserole dish, buttered
1 x juice of 1 fresh lemon
2 x or possibly more Tbsp table salt ice
2 Tbsp. butter of SOFT margarine, melted
3 x (or possibly 2) large fresh Large eggs, beaten lightly
6 ounce grated Kraft Sharp Cheddar Cheese Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggplant
370.98g 		bread crumbs
81.0g 		milk
122.0g 		sugar
25.2g 		table salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 3.75 10.81 4.11 0.0 0.0 18.67 18.67
Total Fat (g) 0.7 4.29 1.18 0.0 0.0 6.18 6.18
Carbohydrates (g) 21.15 58.3 6.09 25.19 0.0 110.73 110.73
Ash (g) 2.6 2.32 0.92 0.0 5.99 11.82 11.82
Calories (kcal) 89.035 319.95 51.24 97.524 0.0 557.749 557.749
Starch (g) н/д 48.32 н/д н/д н/д 48.32 48.32
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.47 0.0 н/д н/д 1.47 1.47
Fructose (g) н/д 1.99 0.0 н/д н/д 1.99 1.99
Lactose (g) н/д 0.0 6.34 н/д н/д 6.34 6.34
Maltose (g) н/д 1.56 0.0 н/д н/д 1.56 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 5.27 109.7 0.01 0.01 457.82 457.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 5.02 6.34 25.18 0.0 45.26 45.26
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 12.6 3.6 0.0 0.0 0.0 16.3 16.3
Calcium (mg) 33.388 148.23 145.18 0.252 1.44 328.49 328.49
Iron (mg) 0.89 3.91 0.04 0.0 0.02 4.86 4.86
Magnesium (mg) 51.937 34.83 13.42 0.0 0.06 100.247 100.247
Phosphorus (mg) 92.745 133.65 115.9 0.0 0.0 342.295 342.295
Potassium (mg) 853.254 158.76 183.0 0.504 0.48 1195.998 1195.998
Sodium (mg) 7.42 592.92 53.68 0.0 2325.48 2979.5 2979.5
Zinc (mg) 0.59 1.17 0.51 0.0 0.01 2.29 2.29
Copper (mg) 0.297 0.211 0.012 0.0 0.002 0.521 0.521
Manganese (mg) 0.927 0.745 0.0 0.0 0.006 1.679 1.679
Selenium (mcg) 1.1 20.4 4.0 0.2 0.0 25.7 25.7
Vitamin A, IU (IU) 100.165 0.0 239.12 0.0 0.0 339.285 339.285
Retinol (mcg) 0.0 0.0 70.76 0.0 0.0 70.76 70.76
Vitamin A, RAE (mcg_RAE) 3.71 0.0 70.76 0.0 0.0 74.47 74.47
Beta Carotene (mcg) 59.357 0.0 2.44 0.0 0.0 61.797 61.797
Vitamin E (mg) 1.11 0.06 0.01 0.0 0.0 1.19 1.19
Vitamin D (IU) н/д н/д 63.44 н/д н/д 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.03 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.62 0.0 н/д н/д 0.62 0.62
Tocopherol, delta (mg) н/д 0.15 0.0 н/д н/д 0.15 0.15
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.0 8.2 8.2
Thiamin (mg) 0.148 0.786 0.024 0.0 0.0 0.958 0.958
Riboflavin (mg) 0.148 0.324 0.232 0.005 0.0 0.709 0.709
Niacin (mg) 2.411 5.37 0.11 0.0 0.0 7.891 7.891
Pantothenic acid (mg) 1.039 0.446 0.439 0.0 0.0 1.923 1.923
Vitamin B-6 (mg) 0.297 0.097 0.049 0.0 0.0 0.443 0.443
Folate (mcg) 81.616 86.67 6.1 0.0 0.0 174.386 174.386
Vitamin B-12 (mcg) 0.0 0.28 0.54 0.0 0.0 0.82 0.82
Choline (mg) 25.6 11.8 21.6 0.0 0.0 59.0 59.0
Folic acid (mcg) 0.0 66.42 0.0 0.0 0.0 66.42 66.42
Tryptophan (g) 0.037 0.13 0.049 н/д 0.0 0.215 0.215
Threonine (g) 0.148 0.348 0.11 н/д 0.0 0.606 0.606
Isoleucine (g) 0.185 0.437 0.232 н/д 0.0 0.855 0.855
Leucine (g) 0.223 0.778 0.464 н/д 0.0 1.464 1.464
Lysine (g) 0.185 0.348 0.354 н/д 0.0 0.888 0.888
Methionine (g) 0.037 0.186 0.098 н/д 0.0 0.321 0.321
Cystine (g) 0.037 0.227 0.146 н/д 0.0 0.41 0.41
Phenylalanine (g) 0.148 0.535 0.207 н/д 0.0 0.89 0.89
Tyrosine (g) 0.111 0.324 0.171 н/д 0.0 0.606 0.606
Valine (g) 0.185 0.486 0.268 н/д 0.0 0.94 0.94
Arginine (g) 0.223 0.446 0.122 н/д 0.0 0.79 0.79
Histidine (g) 0.074 0.243 0.098 н/д 0.0 0.415 0.415
Alanine (g) 0.185 0.389 0.134 н/д 0.0 0.708 0.708
Aspartic acid (g) 0.594 0.624 0.378 н/д 0.0 1.595 1.595
Glutamic acid (g) 0.705 3.337 0.952 н/д 0.0 4.994 4.994
Glycine (g) 0.148 0.397 0.073 н/д 0.0 0.618 0.618
Proline (g) 0.148 1.11 0.439 н/д 0.0 1.697 1.697
Serine (g) 0.148 0.535 0.256 н/д 0.0 0.939 0.939
Cholesterol (mg) 0.0 0.0 6.1 0.0 0.0 6.1 6.1
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.111 0.972 0.769 0.0 0.0 1.852 1.852
Phytosterols (mg) 25.969 6.48 н/д н/д 0.0 32.449 32.449
Monounsaturated Fat (g) 0.074 0.826 0.342 0.0 0.0 1.242 1.242
Polyunsaturated (g) 0.297 1.669 0.049 0.0 0.0 2.014 2.014