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Рецепт Eggplant Scallopini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggplant
66.42g 		mushrooms
110.0g 		garlic
1.96g 		onion
36.0g 		bell pepper
30.55g 		olive oil
6.75g 		butter
7.1g 		marsala wine
59.0g 		bay leaf
1.0g 		basil
0.14g 		salt
1.5g 		tomatoes paste
16.38g 		parmesan cheese
25.0g 		parsley
3.56g 		tomatoes
55.97g 		Всего в порции Всего в рецепте
Protein (g) 0.67 3.4 0.12 0.4 0.26 0.0 0.06 0.12 0.08 0.0 0.0 0.71 9.62 0.11 0.49 16.03 64.12
Total Fat (g) 0.13 0.37 0.01 0.04 0.05 6.75 5.76 0.0 0.08 0.0 0.0 0.08 7.15 0.03 0.11 20.56 82.24
Carbohydrates (g) 3.79 3.61 0.65 3.36 1.42 0.0 0.0 8.08 0.75 0.0 0.0 3.1 1.02 0.23 2.19 28.19 112.76
Ash (g) 0.46 0.93 0.03 0.13 0.13 0.0 0.15 н/д 0.04 0.0 1.5 0.46 2.01 0.08 0.28 6.2 24.8
Calories (kcal) 15.941 24.199 2.917 14.4 6.109 59.67 50.907 94.4 3.13 0.032 0.0 13.428 107.75 1.283 10.074 404.239 1616.956
Starch (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.04 н/д н/д 0.0 0.04 0.16
Sucrose (g) н/д 0.0 н/д 0.36 0.03 н/д н/д н/д н/д 0.0 н/д 0.05 0.04 н/д 0.0 0.48 1.92
Glucose (dextrose) (g) н/д 1.63 н/д 0.71 0.35 н/д н/д н/д н/д 0.0 н/д 0.94 0.04 н/д 0.7 4.37 17.48
Fructose (g) н/д 0.19 н/д 0.46 0.34 н/д н/д н/д н/д 0.0 н/д 0.96 0.04 н/д 0.77 2.76 11.04
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.0 0.04 0.16
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.05 0.04 н/д 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 36.0
Water (g) 61.38 101.67 1.15 32.08 28.68 0.0 1.13 41.6 0.05 0.13 0.0 12.04 5.21 3.12 52.89 341.12 1364.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.56 1.81 0.02 1.53 0.73 0.0 0.0 4.59 н/д 0.0 0.0 1.99 0.23 0.03 1.47 13.97 55.88
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.04 н/д 0.0 0.04 0.16
Dietary Fiber (g) 2.3 1.1 0.0 0.6 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 0.1 0.7 6.3 25.2
Calcium (mg) 5.978 3.3 3.543 8.28 3.055 0.068 1.704 4.72 8.34 0.249 0.36 5.895 277.25 4.916 5.597 333.254 1333.016
Iron (mg) 0.16 0.55 0.03 0.08 0.1 0.04 0.0 0.14 0.43 0.0 0.0 0.49 0.23 0.22 0.15 2.63 10.52
Magnesium (mg) 9.299 9.9 0.489 3.6 3.055 0.0 0.142 5.31 1.2 0.09 0.015 6.878 9.5 1.781 6.156 57.414 229.656
Phosphorus (mg) 16.605 94.596 2.995 10.44 6.109 0.0 1.704 5.31 1.13 0.079 0.0 13.591 182.25 2.066 13.432 350.307 1401.228
Potassium (mg) 152.766 349.786 7.85 52.56 53.454 0.068 1.704 54.28 5.29 0.415 0.12 166.043 31.25 19.736 132.637 1027.958 4111.832
Sodium (mg) 1.328 5.5 0.333 1.44 0.916 0.135 40.896 5.31 0.23 0.006 581.37 129.363 382.25 1.995 2.798 1153.87 4615.48
Zinc (mg) 0.11 0.57 0.02 0.06 0.04 0.0 0.01 0.04 0.04 0.0 0.0 0.1 0.97 0.04 0.1 2.09 8.36
Copper (mg) 0.053 0.352 0.006 0.014 0.021 0.0 0.0 0.03 0.004 0.001 0.0 0.061 0.06 0.005 0.034 0.641 2.564
Manganese (mg) 0.166 0.055 0.033 0.047 0.037 0.0 0.0 н/д 0.082 0.002 0.002 0.049 0.023 0.006 0.062 0.561 2.244
Selenium (mcg) 0.2 10.2 0.3 0.2 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.9 4.4 0.0 0.0 16.6 66.4
Vitamin A, IU (IU) 17.933 0.0 0.176 0.72 113.017 0.0 177.429 н/д 61.85 7.427 0.0 249.719 110.5 300.105 466.188 1505.064 6020.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 29.25 0.0 0.0 76.891 307.564
Vitamin A, RAE (mcg_RAE) 0.664 0.0 0.0 0.0 5.498 0.0 48.564 0.0 3.09 0.372 0.0 12.445 30.0 14.998 23.505 139.136 556.544
Beta Carotene (mcg) 10.627 0.0 0.098 0.36 63.534 0.0 11.218 0.0 н/д 4.424 0.0 147.539 7.75 180.049 251.283 676.881 2707.524
Vitamin E (mg) 0.2 0.01 0.0 0.01 0.11 0.97 0.16 0.0 н/д 0.0 0.0 0.7 0.07 0.03 0.3 2.56 10.24
Vitamin D (IU) н/д 19.799 н/д н/д н/д н/д 3.976 н/д н/д н/д н/д н/д н/д н/д н/д 23.775 95.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 4710.105 0.0 0.0 1439.979 6150.084 24600.336
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 1.44 104.158 0.0 0.0 0.0 н/д 7.955 0.0 0.0 0.0 198.111 68.837 380.814 1523.256
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.0 0.06 0.0 н/д н/д 0.0 н/д 0.09 н/д 0.02 0.07 0.24 0.96
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 1.5 2.3 0.6 2.7 24.6 0.0 0.0 0.0 0.5 0.0 0.0 3.6 0.0 4.7 7.1 47.5 190.0
Thiamin (mg) 0.027 0.088 0.004 0.018 0.018 0.0 0.001 0.012 0.0 0.0 0.0 0.01 0.008 0.003 0.022 0.21 0.84
Riboflavin (mg) 0.027 0.44 0.002 0.011 0.009 0.0 0.002 0.012 0.004 0.0 0.0 0.025 0.123 0.004 0.011 0.669 2.676
Niacin (mg) 0.432 3.971 0.014 0.043 0.147 0.0 0.003 0.124 0.02 0.001 0.0 0.504 0.028 0.047 0.33 5.663 22.652
Pantothenic acid (mg) 0.186 1.65 0.012 0.043 0.031 0.0 0.008 н/д н/д 0.0 0.0 0.023 0.083 0.014 0.05 2.1 8.4
Vitamin B-6 (mg) 0.053 0.11 0.024 0.043 0.067 0.0 0.0 0.0 0.017 0.0 0.0 0.036 0.013 0.003 0.045 0.412 1.648
Folate (mcg) 14.612 17.599 0.059 6.84 3.055 0.0 0.213 0.0 1.8 0.096 0.0 1.965 2.5 5.415 8.395 62.548 250.192
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.62 2.48
Choline (mg) 4.6 19.0 0.5 2.2 1.7 0.0 1.3 3.0 н/д 0.0 0.0 6.3 3.9 0.5 3.7 46.6 186.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.044 0.001 0.004 0.003 0.0 0.001 н/д н/д 0.0 0.0 0.005 0.13 0.002 0.006 0.202 0.808
Threonine (g) 0.027 0.121 0.003 0.007 0.012 0.0 0.003 н/д н/д 0.0 0.0 0.016 0.365 0.004 0.017 0.576 2.304
Isoleucine (g) 0.033 0.088 0.004 0.004 0.006 0.0 0.004 н/д н/д 0.0 0.0 0.011 0.493 0.004 0.011 0.658 2.632
Leucine (g) 0.04 0.132 0.006 0.011 0.012 0.0 0.006 н/д н/д 0.0 0.0 0.018 0.93 0.007 0.017 1.179 4.716
Lysine (g) 0.033 0.121 0.005 0.014 0.012 0.0 0.005 н/д н/д 0.0 0.0 0.02 0.745 0.006 0.017 0.979 3.916
Methionine (g) 0.007 0.033 0.002 0.0 0.003 0.0 0.001 н/д н/д 0.0 0.0 0.003 0.255 0.001 0.006 0.311 1.244
Cystine (g) 0.007 0.011 0.001 0.0 0.003 0.0 0.001 н/д н/д 0.0 0.0 0.003 0.03 0.0 0.006 0.062 0.248
Phenylalanine (g) 0.027 0.099 0.004 0.011 0.027 0.0 0.003 н/д н/д 0.0 0.0 0.02 0.52 0.005 0.039 0.755 3.02
Tyrosine (g) 0.02 0.044 0.002 0.004 0.003 0.0 0.003 н/д н/д 0.0 0.0 0.008 0.583 0.003 0.006 0.674 2.696
Valine (g) 0.033 0.253 0.006 0.007 0.012 0.0 0.004 н/д н/д 0.0 0.0 0.013 0.63 0.006 0.011 0.976 3.904
Arginine (g) 0.04 0.088 0.012 0.036 0.009 0.0 0.002 н/д н/д 0.0 0.0 0.011 0.393 0.004 0.011 0.607 2.428
Histidine (g) 0.013 0.066 0.002 0.004 0.003 0.0 0.001 н/д н/д 0.0 0.0 0.01 0.273 0.002 0.006 0.38 1.52
Alanine (g) 0.033 0.22 0.003 0.007 0.012 0.0 0.002 н/д н/д 0.0 0.0 0.033 0.29 0.007 0.017 0.624 2.496
Aspartic acid (g) 0.106 0.22 0.01 0.032 0.064 0.0 0.004 н/д н/д 0.0 0.0 0.115 0.668 0.01 0.078 1.308 5.232
Glutamic acid (g) 0.126 0.374 0.016 0.094 0.058 0.0 0.013 н/д н/д 0.0 0.0 0.311 2.175 0.009 0.241 3.417 13.668
Glycine (g) 0.027 0.099 0.004 0.011 0.009 0.0 0.001 н/д н/д 0.0 0.0 0.01 0.19 0.005 0.011 0.367 1.468
Proline (g) 0.027 0.088 0.002 0.004 0.006 0.0 0.006 н/д н/д 0.0 0.0 0.013 1.155 0.007 0.011 1.319 5.276
Serine (g) 0.027 0.099 0.004 0.007 0.015 0.0 0.004 н/д н/д 0.0 0.0 0.018 0.573 0.005 0.017 0.768 3.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 0.0 0.0 22.0 0.0 0.0 37.265 149.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.044 0.002 0.014 0.018 0.932 3.647 0.0 0.023 0.0 0.0 0.016 4.325 0.005 0.017 9.064 36.256
Phytosterols (mg) 4.649 н/д н/д 5.4 2.749 14.918 н/д н/д н/д н/д 0.0 н/д н/д 0.178 3.918 31.812 127.248
Monounsaturated Fat (g) 0.013 0.0 0.0 0.004 0.003 4.925 1.492 0.0 0.016 0.0 0.0 0.011 2.095 0.011 0.017 8.588 34.352
Polyunsaturated (g) 0.053 0.154 0.005 0.007 0.018 0.71 0.216 0.0 0.023 0.001 0.0 0.026 0.293 0.004 0.045 1.555 6.22