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Рецепт Eggplant Pizza Snacks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggplant
352.29g 		salt
0.2g 		tomatoes paste
113.4g 		parmesan cheese
50.0g 		Всего в порции Всего в рецепте
Protein (g) 3.56 0.0 4.9 19.23 27.69 55.38
Total Fat (g) 0.67 0.0 0.53 14.31 15.51 31.02
Carbohydrates (g) 20.08 0.0 21.44 2.03 43.55 87.1
Ash (g) 2.47 0.2 3.18 4.02 9.86 19.72
Calories (kcal) 84.548 0.0 92.988 215.5 393.036 786.072
Starch (g) н/д н/д 0.25 н/д 0.25 0.5
Sucrose (g) н/д н/д 0.34 0.08 0.42 0.84
Glucose (dextrose) (g) н/д н/д 6.52 0.08 6.6 13.2
Fructose (g) н/д н/д 6.63 0.08 6.71 13.42
Lactose (g) н/д н/д 0.0 0.08 0.08 0.16
Maltose (g) н/д н/д 0.32 0.08 0.39 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 325.55 0.0 83.35 10.42 419.32 838.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.28 0.0 13.81 0.45 22.54 45.08
Galactose (g) н/д н/д 0.0 0.08 0.08 0.16
Dietary Fiber (g) 12.0 0.0 4.6 0.0 16.6 33.2
Calcium (mg) 31.706 0.048 40.824 554.5 627.078 1254.156
Iron (mg) 0.85 0.0 3.38 0.45 4.68 9.36
Magnesium (mg) 49.32 0.002 47.628 19.0 115.95 231.9
Phosphorus (mg) 88.071 0.0 94.122 364.5 546.693 1093.386
Potassium (mg) 810.256 0.016 1149.876 62.5 2022.648 4045.296
Sodium (mg) 7.046 77.516 895.86 764.5 1744.922 3489.844
Zinc (mg) 0.56 0.0 0.71 1.94 3.21 6.42
Copper (mg) 0.282 0.0 0.42 0.12 0.821 1.642
Manganese (mg) 0.881 0.0 0.34 0.045 1.266 2.532
Selenium (mcg) 1.1 0.0 6.0 8.9 15.9 31.8
Vitamin A, IU (IU) 95.117 0.0 1729.35 221.0 2045.467 4090.934
Retinol (mcg) 0.0 0.0 0.0 58.5 58.5 117.0
Vitamin A, RAE (mcg_RAE) 3.523 0.0 86.184 60.0 149.707 299.414
Beta Carotene (mcg) 56.366 0.0 1021.734 15.5 1093.6 2187.2
Vitamin E (mg) 1.06 0.0 4.88 0.13 6.06 12.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 32618.376 0.0 32618.376 65236.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.59 н/д 0.59 1.18
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.8 0.0 24.8 0.0 32.6 65.2
Thiamin (mg) 0.141 0.0 0.068 0.015 0.224 0.448
Riboflavin (mg) 0.141 0.0 0.17 0.245 0.556 1.112
Niacin (mg) 2.29 0.0 3.493 0.055 5.838 11.676
Pantothenic acid (mg) 0.986 0.0 0.159 0.165 1.31 2.62
Vitamin B-6 (mg) 0.282 0.0 0.249 0.025 0.556 1.112
Folate (mcg) 77.503 0.0 13.608 5.0 96.111 192.222
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.13 1.13 2.26
Choline (mg) 24.3 0.0 43.7 7.7 75.7 151.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.0 0.034 0.26 0.329 0.658
Threonine (g) 0.141 0.0 0.113 0.73 0.984 1.968
Isoleucine (g) 0.176 0.0 0.079 0.985 1.241 2.482
Leucine (g) 0.211 0.0 0.125 1.86 2.196 4.392
Lysine (g) 0.176 0.0 0.136 1.49 1.802 3.604
Methionine (g) 0.035 0.0 0.023 0.51 0.568 1.136
Cystine (g) 0.035 0.0 0.023 0.06 0.118 0.236
Phenylalanine (g) 0.141 0.0 0.136 1.04 1.317 2.634
Tyrosine (g) 0.106 0.0 0.057 1.165 1.327 2.654
Valine (g) 0.176 0.0 0.091 1.26 1.527 3.054
Arginine (g) 0.211 0.0 0.079 0.785 1.076 2.152
Histidine (g) 0.07 0.0 0.068 0.545 0.683 1.366
Alanine (g) 0.176 0.0 0.227 0.58 0.983 1.966
Aspartic acid (g) 0.564 0.0 0.794 1.335 2.692 5.384
Glutamic acid (g) 0.669 0.0 2.155 4.35 7.174 14.348
Glycine (g) 0.141 0.0 0.068 0.38 0.589 1.178
Proline (g) 0.141 0.0 0.091 2.31 2.542 5.084
Serine (g) 0.141 0.0 0.125 1.145 1.411 2.822
Cholesterol (mg) 0.0 0.0 0.0 44.0 44.0 88.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 0.0 0.113 8.65 8.869 17.738
Phytosterols (mg) 24.66 0.0 н/д н/д 24.66 49.32
Monounsaturated Fat (g) 0.07 0.0 0.079 4.19 4.34 8.68
Polyunsaturated (g) 0.282 0.0 0.181 0.585 1.048 2.096